Solutions for Life

Solutions for Life The Team of Solutions for Life offer a range of state of the art therapeutic and assessment services. What does treatment involve? Less frequent visits (e.g.

Individual Therapy

What issues can a psychologist help with? We provide treatment for a wide range of issues including:
• Generalised Anxiety
• Social Anxiety
• Specific Phobias
• Panic and Agoraphobia
• Separation Anxiety
• Obsessive Compulsive Disorder
• Depression and Low Mood
• Self-esteem Issues
• Low Confidence
• Assertiveness and Social Skills
• Stress Management
• Anxiety in Children

with Autism Spectrum Disorder
• Social Skills Groups for ASD and ADHD

Who can seek treatment? Psychological issues can arise at different times in a person’s life and may be something that has been experienced over a long period of time or an issue resulting from a specific life change or as a reaction to a difficult event. Dr. Kerry Marsh is trained to work with clients of all ages, but specializes in children and adolescents. Generally treatment involves face-to-face individual sessions with a therapist. When working with children sessions may include other people, such as a parent or caregiver. Sessions take place at the Clinic and typically start out on a weekly or fortnightly basis. monthly) may be scheduled as treatment nears completion. What can I expect in my first session? We understand that seeking help for you, your child and/or family the first time can be daunting as it is often a new and unfamiliar experience. It is natural to feel apprehensive about talking about your concerns at first and we will work with you to gradually overcome this. Our clients find that the more time they spend discussing their concerns, the more comfortable they feel, starting from the very first meeting. Dr. Marsh will start off the first session by introducing herself and talking a little more about what to expect throughout treatment as well as discussing some important administrative issues. They will then ask you questions about what your main concerns are and what you’d like to get out of treatment, as well as some information about your child’s/family history and current situation (e.g. family, education, social, health). Together, you will discuss a plan of treatment to address your identified goals and you will have plenty of time to ask questions or clarify anything of which you are unsure. How many session will I need? Duration of treatment will vary from person to person and depends on the client’s unique needs, issues, and goals for your treatment. The rate of progress can depend on many factors and it is useful to remember that issues rarely resolve themselves immediately and progress can be gradual. Practicing skills between sessions is essential to making progress. A treatment timeline with you following your initial session and will revise this throughout treatment as appropriate. Do I need a referral to see the psychologist? No, a referral is not required to have treatment with us. However, you must obtain a GP referral prior to treatment if you wish to claim a Medicare rebate. Medicare

Medicare provides rebates to assist with the costs of accessing psychological treatment through the Better Access initiative. To be eligible for a Medicare rebate towards psychology services, you must first obtain a Mental Health Treatment Plan from your referring GP. This plan enables an individual to receive a rebate toward treatment costs for a maximum of 10 sessions in a 12 month period. After your sixth session, you must return to your referring GP who will provide a plan renewal in order to activate the remaining four session rebates. You must provide a referral letter from your GP/paediatrician/psychiatrist advising that they have activated a Medicare treatment plan to your psychologist at or before your first visit if you wish to claim the Medicare rebate. The letter must be dated before your first session, be made out in the name of the attending client, and outline the number of sessions your GP has approved, as well as their provider details. Medicare Safety Net
IIf you are covered by the Medicare Safety Net, the amount you pay in excess of the Medicare benefit rebate will count towards your safety net. To learn more about the Medicare Safety Net, please contact Medicare. Private health insurance
You may be able to claim a rebate for psychology services using your private health fund. However, you cannot claim a rebate from both Medicare and a private health fund for the same session. Contact your health fund about whether you are eligible to claim on psychology services. NDIS
If you are covered by NDIS you will either a) pay on the day if you are self managed, or b) have your invoice forwarded to your approved plan manager. It is important that Plan Managed clients provide the information for the planner prior to their first appointment. Paying for your session
Full payment must be made prior to beginning each session. Please notify reception upon arrival so that they can take payment. If you have a valid Mental Health Treatment Plan, you must give this to reception before beginning your first session. Please note that we do have Medicare or health fund rebate facilities on site. We accept payment via Visa, Mastercard, EFTPOS and cash. Cancellation policy

If you need to cancel or reschedule an appointment, you must advise us 24 hours before your appointment (48 hours for NDIS clients - as per NDIS guidelines). Please be aware that cancellations for Monday appointments must be made by Friday 10am. A cancellation fee will be charged for appointments cancelled. If you do not show for an appointment without notifying us you will be charged 100% of the session cost. Contact us

If you would like to discuss private treatment at the Solutions for Life Clinic, have any questions, or would like to seek treatment with us, please contact our friendly team on 5549 1696.

Mental health challenges don’t always look obvious. Sometimes they appear as stress, frustration, low motivation or feel...
17/06/2026

Mental health challenges don’t always look obvious.

Sometimes they appear as stress, frustration, low motivation or feeling disconnected.

Recognising changes early can make support feel more manageable.

If any of these signs feel familiar, it may help to pause and consider what support could look like.

✔ More connection
✔ Better routines
✔ Talking with someone you trust
✔ Professional support when needed

Our latest blog explores practical, psychology-informed ways to support men’s wellbeing.

Save this post for later and share it with someone who may benefit. You can also read more about this topic 👇🏼

https://cbtprofessionals.com.au/understanding-mens-mental-wellbeing/

This Men’s Mental Health Week, we’re encouraging conversations that go beyond awareness and into everyday wellbeing. Men...
15/06/2026

This Men’s Mental Health Week, we’re encouraging conversations that go beyond awareness and into everyday wellbeing.

Mental health doesn’t always look the way people expect.

Sometimes it shows up as:
• Feeling overwhelmed
• Withdrawal from others
• Constant stress
• Difficulty switching off
• Changes in motivation or energy

Looking after mental wellbeing isn’t about having all the answers — it’s about creating space to check in, connect and seek support when needed.

Whether it’s for yourself, a partner, friend, colleague or family member, small conversations matter.

Read our latest psychology blog to learn more about recognising signs, supporting others and practical ways to prioritise wellbeing.

🔗 Read more:

https://cbtprofessionals.com.au/understanding-mens-mental-wellbeing/

Inclusive care starts with understanding and action. Whether you’re a healthcare professional, educator, or ally, creati...
13/06/2026

Inclusive care starts with understanding and action. Whether you’re a healthcare professional, educator, or ally, creating LGBTQIA+ affirming environments can reduce stigma and support mental health.

Key strategies include:

💟 Educate yourself about diverse identities and terminology
💟 Foster non-judgmental and safe spaces
💟 Understand how minority stress affects wellbeing
💟 Refer individuals to LGBTQIA+ friendly services when needed

CBT Professionals, with Solutions for Life, provide guidance for professionals and inclusive therapy for individuals in Helensvale. Together, we can reduce stigma and build supportive, safe communities.

📞 Helensvale: (07) 5551 0251

https://cbtprofessionals.com.au/supporting-mental-health-in-lgbtqia-communities/

Your mental health is just as important as your identity. Affirming who you are, seeking support when needed, and creati...
12/06/2026

Your mental health is just as important as your identity. Affirming who you are, seeking support when needed, and creating safe spaces for yourself and others are powerful steps toward wellbeing.

Remember, small actions—like practising self-care, connecting with supportive people, or reaching out to a trusted therapist—can make a lasting difference.

CBT Professionals, with Solutions for Life, provide confidential, LGBTQIA+ affirming support in Helensvale.

You don’t have to navigate challenges alone.

📞 Helensvale: (07) 5551 0251

https://cbtprofessionals.com.au/supporting-mental-health-in-lgbtqia-communities/

Supporting LGBTQIA+ mental health is about creating safe, affirming spaces where your identity is respected and celebrat...
11/06/2026

Supporting LGBTQIA+ mental health is about creating safe, affirming spaces where your identity is respected and celebrated.

Connecting with understanding friends, family, or peer groups can provide the emotional support needed to navigate stress and build resilience.

Taking care of yourself is just as important. Engaging in activities that bring joy, affirm your identity, and promote emotional wellbeing helps strengthen your mental health over time.

And sometimes, reaching out to a professional who specialises in LGBTQIA+ inclusive therapy can make a real difference in managing stress, anxiety, or life challenges.

Small steps every day—like practising self-affirmation, finding supportive communities, or accessing affirming care—can have a big impact on your emotional wellbeing.

CBT Professionals offer confidential, LGBTQIA+ affirming therapy across Helensvale to support you every step of the way.

📞 Helensvale: (07) 5551 0251

https://cbtprofessionals.com.au/supporting-mental-health-in-lgbtqia-communities/

🧱 LEGO THERAPY GROUP – JULY PROGRAM NOW OPENWe’re excited to be running our July LEGO Therapy Group — a structured, evid...
07/06/2026

🧱 LEGO THERAPY GROUP – JULY PROGRAM NOW OPEN

We’re excited to be running our July LEGO Therapy Group — a structured, evidence-based program designed to help children build social confidence through collaborative play.

While it may look like play, LEGO Therapy is a guided psychological intervention that supports children to develop key skills in a natural, engaging way.

Through group activities, children practise:
• Communication and conversation skills
• Turn-taking and teamwork
• Emotional regulation and frustration tolerance
• Flexible thinking and problem-solving
• Confidence in social settings

For many children, direct conversation about emotions or social challenges can feel difficult. LEGO Therapy provides a safe, structured environment where these skills are built through shared goals and teamwork.

💡 Small group sessions available for July intake
📍 Delivered by our experienced psychology team
👧 Suitable for children who benefit from social skills support and structured interaction

Spots are limited and fill quickly for school holiday and term-based programs.

📩 To enquire or book, contact us!

(07) 5551 0251

As the seasons change, subtle shifts in daylight, weather, and routines can affect mood, energy, and motivation. It’s no...
27/05/2026

As the seasons change, subtle shifts in daylight, weather, and routines can affect mood, energy, and motivation. It’s normal to feel low at times, but recognising these patterns is key to maintaining mental wellbeing.

Simple strategies like keeping a routine, getting sunlight, staying active, and practising mindfulness can make a real difference.

Need guidance on managing seasonal changes? CBT Professionals can help. Reach out now or click the link to read more!

https://cbtprofessionals.com.au/supporting-mental-health-in-may/

📞 Helensvale: (07) 5551 0251

Mental health isn’t about giant leaps—it’s about consistent, small steps that build resilience, connection, and balance....
26/05/2026

Mental health isn’t about giant leaps—it’s about consistent, small steps that build resilience, connection, and balance.

Whether it’s keeping a routine, practising mindfulness, or reaching out for support, every step counts toward a healthier mind.

If you or your family need guidance navigating stress or seasonal changes, CBT Professionals can help. Click this link to read more or reach out now!

https://cbtprofessionals.com.au/supporting-mental-health-in-may/

📞 Helensvale: (07) 5551 0251

AustralianPsychology

Seasonal changes can affect everyone in the family differently. Supporting one another and maintaining open communicatio...
25/05/2026

Seasonal changes can affect everyone in the family differently. Supporting one another and maintaining open communication is key.

Encourage your family to:

💟 Talk openly about feelings

💟 Keep daily routines for stability

💟 Learn and model healthy coping skills

💟 Have age-appropriate conversations with children

💟 Seek professional support when needed

Family mental health is strengthened when everyone works together. CBT Professionals provide family therapy and individual support to help your household thrive, no matter the season.

Reach out now or click the link to read more!

https://cbtprofessionals.com.au/supporting-mental-health-in-may/

📞 Helensvale: (07) 5551 0251

A mentally supportive home is more than just a physical space—it’s an environment where family members feel safe, connec...
22/05/2026

A mentally supportive home is more than just a physical space—it’s an environment where family members feel safe, connected, and valued.

Small, intentional habits can transform the way your family navigates stress and change.

Create spaces for quiet reflection, spend time together in shared activities, and encourage everyone to express their emotions openly.

Respect personal boundaries and remember that seeking professional support is a sign of strength, not weakness.

Fostering these practices strengthens family bonds and lays the foundation for long-term mental well-being. Read our blog to learn more or reach out today:

📞 Helensvale: (07) 5551 0251

https://cbtprofessionals.com.au/family-mental-health/

Address

Helensvale Homeworld, Shop 51, 502 Helensvale Road
Helensvale, QLD
4209

Opening Hours

Monday 9am - 5:30pm
Tuesday 9am - 5:30pm
Wednesday 9am - 5:30pm
Thursday 9am - 5:30pm
Friday 9am - 5:30pm
Saturday 9am - 12pm

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