Flava Fit Hendra

Flava Fit Hendra We are a group training facility, we focus on support & community 🫶🏽 The only way to find out is to come down and try! With love,

The PLC Team
(266)

We are so excited to be helping people lose weight, tone up and feel better everyday. Just go to www.yourplc.com to get yourself a free PT session or a free 7 day unlimited pass.

Final Saturday send off sesh for Leah 🫡Crew getting together for Leah’s final Flava session 😓🫶🏽 we miss you already xx
08/09/2026

Final Saturday send off sesh for Leah 🫡

Crew getting together for Leah’s final Flava session 😓🫶🏽 we miss you already xx

Both girls just over their halfway mark ✔️Still getting In and moving the body, modifying movements where they need 🔥Kee...
03/09/2026

Both girls just over their halfway mark ✔️

Still getting In and moving the body, modifying movements where they need 🔥

Keep it up Mumma’s, we know it’s not easy 🤰🏽🩵

More than just a gym 🤍We train together, grow together, and somewhere along the way… our families become part of the Fla...
25/08/2026

More than just a gym 🤍

We train together, grow together, and somewhere along the way… our families become part of the Flava Fam too 🥹

This is what community looks like 💪🏽🫶🏽

Strong bodies. Good people. Great energy 💙Just another day doing what we do best at Flava
18/08/2026

Strong bodies. Good people. Great energy 💙

Just another day doing what we do best at Flava

Your future you will thank you ✔️
05/08/2026

Your future you will thank you ✔️

Perspective changes everything 👀The same situation can either be an excuse… or the reason you finally start 🔥
23/07/2026

Perspective changes everything 👀
The same situation can either be an excuse… or the reason you finally start 🔥

Perspective changes everything 👀🙏🏽The same situation can either be an excuse… or the reason you finally start 🔥
23/07/2026

Perspective changes everything 👀🙏🏽
The same situation can either be an excuse… or the reason you finally start 🔥

Address

2/605 Nudgee Road
Hendra, QLD
4007

Opening Hours

Monday 5am - 7:30pm
Tuesday 5am - 7:30pm
Wednesday 5am - 7:30pm
Thursday 5am - 7:30pm
Friday 5am - 7:30pm
Saturday 6am - 12pm
Sunday 8am - 9am

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