Bo Tree Counselling

Bo Tree Counselling Counselling to help you find mental ease through life’s challenges & relight your spark ☼

A reminder going into the weekend: not everything is ours to carry. Some things are within our control. Others aren’t - ...
04/09/2026

A reminder going into the weekend: not everything is ours to carry.

Some things are within our control. Others aren’t - no matter how much we think about them, worry about them, or try to change them.

Sometimes, peace comes from knowing the difference 🤎


There’s a lot to be said for the simple pleasures ☕️A hot coffee on a cold morning.A quiet moment before the day begins....
28/08/2026

There’s a lot to be said for the simple pleasures ☕️

A hot coffee on a cold morning.
A quiet moment before the day begins.
Sunshine through the window.
A good conversation.

This weekend, take a moment to notice the little things that feel good.

What’s one simple thing you’re grateful for today? 🤎


Looking after your mental wellbeing doesn’t have to be complicated 🙏Small, consistent habits like managing stress, nouri...
21/08/2026

Looking after your mental wellbeing doesn’t have to be complicated 🙏

Small, consistent habits like managing stress, nourishing your body and staying active can make a difference to how you feel each day.

What’s one small thing you can do for yourself this week? 🤎🌿


A little pre-weekend check-in 🤎Take a few minutes to slow down, reflect on the week that’s been, and reconnect with your...
14/08/2026

A little pre-weekend check-in 🤎

Take a few minutes to slow down, reflect on the week that’s been, and reconnect with yourself going into the weekend and new week ahead.

What are you grateful for?
What are you proud of?
What do you want to carry into next week?

No pressure to have all the answers. Just a moment to pause, reflect and reset. 🌿


• P U B L I C H O L I D A Y C L O S U R E • Bo Tree Counselling will be closed for the public holiday, but your wellbe...
05/06/2026

• P U B L I C H O L I D A Y C L O S U R E •

Bo Tree Counselling will be closed for the public holiday, but your wellbeing doesn’t have to take a day off 🌿

However you’re spending the day, we hope it includes a little time to slow down, breathe and recharge. Regardless of how you spend the day, be kind to yourself.

Stay safe and take care 🤎

29/05/2026

Chocolates ✅
Water ✅
A safe and comfortable environment to talk ✅

A lot of people imagine counselling sessions as sterile, awkward or confronting. The reality? A calm, cosy space where conversations happen at your pace 🤎

Some of you are running on caffeine, stress and pure obligation. Friendly weekly reminder: checking in on yourself count...
22/05/2026

Some of you are running on caffeine, stress and pure obligation.

Friendly weekly reminder: checking in on yourself counts too. Not everything has to wait until you’re burnt out. You do deserve support ☕️ 🤍

Sometimes “I’m fine” is just another way of saying, “I’ve gotten really good at coping.”A gentle reminder to check in wi...
15/05/2026

Sometimes “I’m fine” is just another way of saying, “I’ve gotten really good at coping.”

A gentle reminder to check in with yourself this week🤍





It’s been a little while, so I thought I’d reintroduce myself! Hi, I’m Dee - the counsellor behind Bo Tree Counselling 🌿...
08/05/2026

It’s been a little while, so I thought I’d reintroduce myself! Hi, I’m Dee - the counsellor behind Bo Tree Counselling 🌿

Starting therapy can feel overwhelming, and sometimes it helps to put a face to the name first.

I created this space to support people through life’s heavier seasons with warmth, honesty, and without judgement.

Whether you’re feeling overwhelmed, burnt out, disconnected, or simply trying to hold everything together - you don’t have to do it alone.

I’m so glad you’re here 🤍

EmotionalWellbeing BurnoutRecovery TherapistSupport CounsellingServices MentalHealthMatters SelfGrowthJourney HealingJourney MelbourneCounselling Geelong BoTreeCounselling

What if nothing is “wrong” with you…You’re just overwhelmed, unheard, or carrying too much for too long?Counselling isn’...
24/04/2026

What if nothing is “wrong” with you…

You’re just overwhelmed, unheard, or carrying too much for too long?

Counselling isn’t about fixing you.

It’s about giving your story the attention it deserves.

A space where you don’t have to filter your thoughts.
A place where silence is okay, and so are messy feelings.

You’re allowed to slow down.
You’re allowed to feel.
You’re allowed to be supported.

Address

53 Barrabool Road
Highton, VIC
3216

Opening Hours

Monday 8:30am - 5:30pm
Tuesday 8:30am - 5:30pm
Wednesday 8:30am - 5:30pm
Thursday 8:30am - 5:30pm
Friday 8:30am - 5:30pm

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