Yoga flow with Jo

Yoga flow with Jo Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Yoga flow with Jo, Yoga studio, 20 John Wilkie Tarn, Hillarys.

PERTH YOGA TEACHER | IN PERSON & ONLINE CLASSES | WORKSHOPS

FREE community yoga
Wednesday mornings 9.15-10am@hillarysbeachclub
Thursday mornings 9.15-10am
Info on website ⬇️
www.yogaflowithjo.com

This weekend we had no plans, nowhere to be (except footy 😆), and it was exactly what we needed.We got out for winter wa...
08/06/2026

This weekend we had no plans, nowhere to be (except footy 😆), and it was exactly what we needed.

We got out for winter walks, spent quality time together, slowed down, and for once weren’t caught up in the rush, the endless to-do lists, or that constant feeling of exhaustion.

I still didn’t sleep particularly well (thank you Elsie) but somehow I felt rested. There’s something so nourishing about having space to simply be.

I hope your weekend felt similar 🤍

And if it didn’t, or if you’re craving a little more rest, connection and time for yourself, I’d love to invite you to my next Morning Reset.

🗓 Sunday 28th June
⏰ 9:00am–11:30am

A cosy winter morning to rest, unwind, reconnect and refill your cup. We’ll be indoors, warm and comfortable, giving ourselves permission to slow down for a few hours.

Because sometimes the most productive thing we can do is pause ✨

Comment RESET or send me a message for more information 💛

Love & gratitude,
Jo 🌺

What a gorgeous blue-sky winter’s day! ☀️💛How lucky are we to be able to roll out our mats and practise yoga outdoors ag...
04/06/2026

What a gorgeous blue-sky winter’s day! ☀️💛

How lucky are we to be able to roll out our mats and practise yoga outdoors again today.

The Yanchep community showed up in force, and it’s been so beautiful watching this little community grow. We’re slowly building strong foundations, meaningful connections, and new friendships along the way ✨

One of my favourite things about yoga is how it brings people together. Different backgrounds, different stories, all coming together to move, breathe and connect.

I turned up the heat a little today with a spicy leg flow and introduced a couple of new poses to the group — Chair Pose and Goddess Pose 😬🔥 You all rose to the challenge beautifully!

It looks like next week’s class may be moving indoors with the forecast rain, but for now I’m soaking up every bit of this winter sunshine.

Enjoy the sunshine and the rest of your week, my lovely Flow Followers 🤍

Love & gratitude,
Jo 🌺

winterwellness outdooryoga yogacommunity movementismedicine flowwithjo northernbeachesperth findyourflow yogalife gratitude mindfulmovement ☀️💛

Today was winter sunshine at its finest down at Hillarys Beach Club ☀️💛It was a little quieter than usual, but the beaut...
03/06/2026

Today was winter sunshine at its finest down at Hillarys Beach Club ☀️💛

It was a little quieter than usual, but the beautiful souls who showed up filled the space with energy and intention.

Together we worked on strength, resilience, balance, and most importantly, taking some time for ourselves. Because when we take care of ourselves, our cups become a little fuller and we have more to give to those around us.

Grateful for these moments of movement, connection, fresh air, and community ✨

Hope you found a moment to fill your cup today too 🤍

Love & gratitude,
Jo 🌺

selfcare movementismedicine fillyourcup yogacommunity flowwithjo northernbeachesperth mindfulmovement gratitude yogalife wellbeingjourney 💛

Such a beautiful reminder 🤍So often we move through life rushing, pushing, filling every moment with something. Giving a...
08/05/2026

Such a beautiful reminder 🤍

So often we move through life rushing, pushing, filling every moment with something. Giving all of our energy away before we’ve even had a chance to pause.

I haven’t been sleeping well lately, so this felt like a gentle reminder to myself too — to slow down, soften, and give myself a little more grace.

Today that has looked like a slower paced morning at home ❤️

04/05/2026

This week (and all through winter ❄️) I’ll be flowing with you here 🤍

Tuesday
Yoga for all ages & stages
9:35–10:35am
Gumblossom Community Centre, Quinns Rocks

Wednesday
Free community yoga
9:15–10:00am
Hillarys Beach Club

Thursday
Free community yoga
9:15–10:00am
Yanchep Beach Club

A space to move, breathe, and take a moment for you—exactly as you are ✨

Link in bio or comment YOGA and I’ll send you the details 💛

hillarys yogacommunity mumlife postnatalyoga communityyoga flowwithjo yogaforeverybody

Address

20 John Wilkie Tarn
Hillarys, WA
6025

Website

Alerts

Be the first to know and let us send you an email when Yoga flow with Jo posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Yoga flow with Jo:

Shortcuts

Share

Category