OsteoStrong Hobart

OsteoStrong Hobart OsteoStrong® Hobart is leading a revolution in Natural Bone Health! About OsteoStrong Hobart - Coming mid 2023!!! The natural way to build your bone density.

BONES | STRENGTH | BALANCE

Discover how you can build your bone density with the ultimate scientifically proven bio-hack.

• Improve Bone Density
• Improved Posture
• Improved Balance
• Improved Athletic Performance
• Reduce Joint & Back Pain

Each week our certified coaches work with you 1:1 to guide you safely through our Spectrum System, which increases your bone density & muscle strength whil

e improving your balance & posture. We couple with this with state of the art regenerative technologies. Enhance your recovery, well-being & vitality, to maximise your results in just 1 no-sweat visit per week.

Stronger bones start with one session. 🦴May is Osteoporosis Awareness and Prevention Month, and there has never been a b...
30/05/2026

Stronger bones start with one session. 🦴

May is Osteoporosis Awareness and Prevention Month, and there has never been a better time to take your bone health seriously.

OsteoStrong is a science backed, drug free program that helps you build bone density, improve balance, and gain real strength in just one session per week. No gym gear. No medication. Just results.

Whether you have been diagnosed with osteoporosis or osteopenia, or simply want to stay strong as you age, your Discovery Session is where it all begins.

Book your Discovery Session via https://osteostrong.com.au/discovery-session-hobart/ or tap the link in our Instagram bio.
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21/05/2026

Have you met the Postural GT? 🦴

This is one of our four Spectrum System machines here at OsteoStrong Hobart and it's a favourite for good reason.

Targeting your spine, back and legs, the Postural GT uses a single 5-second exertion to load your entire musculoskeletal chain, stimulating bone growth and improving posture and balance over time. Members often notice the difference in just a couple of months.

No sweat, no pain and done in minutes. Come in and try it for yourself.

Book your Discovery Session via https://osteostrong.com.au/discovery-session-hobart/ or tap the link in our Instagram bio.
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18/05/2026

Meet Hazel. ✨

She started her OsteoStrong journey back in 2023 with one clear goal — to take care of her bones, naturally. No medication. No shortcuts. Just consistency and commitment.

Fast forward to her second DEXA scan, and the results speak for themselves — a 5% improvement in hip bone density, and a shift from an osteoporosis diagnosis to osteopenia.

That's not just a number. That's Hazel taking back control of her health, her independence, and her future.

This is why we do what we do.

Book your Discovery Session via https://osteostrong.com.au/discovery-session-hobart/ or tap the link in our Instagram bio.
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We talk a lot about multiples of body weight, but what does that mean? When we look at triggering osteogenesis we need t...
14/05/2026

We talk a lot about multiples of body weight, but what does that mean?

When we look at triggering osteogenesis we need to apply a significant amount of force on the bones to engage this adaptive response. We measure this by multiples of your body weight.

For our Lower Growth Trigger, we are looking for 4.2 x your body weight.

Balance and coordination go hand in hand 🤝 We build on and practice this every week , getting stronger all the time 💪
14/05/2026

Balance and coordination go hand in hand 🤝

We build on and practice this every week , getting stronger all the time 💪

13/05/2026

May is Osteoporosis Awareness & Prevention Month 🦴 and we think it's the perfect time to ask: when did you last think about your bones?

1 in 2 Australian women and 1 in 3 men will fracture a bone due to osteoporosis. Most have no idea until it happens.

This month, we're inviting Hobart locals to take the first step toward stronger bones, naturally. At OsteoStrong Hobart, our weekly osteogenic loading sessions are designed to build bone density and strength, in just minutes a week.

Your bones hold you up for life. Let's make sure they're up to the task. 💪

Book your Discovery Session via or tap the link in our Instagram bio.
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Happy Mother's Day to all the strong women surrounding us! Today we celebrate you and all you do. We would also like to ...
09/05/2026

Happy Mother's Day to all the strong women surrounding us! Today we celebrate you and all you do. We would also like to take this opportunity to send our warmth to those who may find Mother's Day hard this year. We see you 🙌

Three things that change everything as you age. 🦴💪 Stronger bones. Better balance. Greater strength. OsteoStrong Hobart ...
07/05/2026

Three things that change everything as you age. 🦴💪

Stronger bones. Better balance. Greater strength. OsteoStrong Hobart is designed to deliver all three in just one session a week, naturally and without medication.

Book your Discovery Session via https://osteostrong.com.au/discovery-session-hobart/ or tap the link in our Instagram bio.
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BUILD YOUR BONE DENSITY THE SCIENTIFIC WAYWith just one session per week, our unique system for developing skeletal stre...
05/05/2026

BUILD YOUR BONE DENSITY THE SCIENTIFIC WAY

With just one session per week, our unique system for developing skeletal strength has been scientifically proven to increase bone density, muscular strength, balance, and posture, while reducing joint and back pain.

OsteoStrong Hobart is currently offering Complimentary Discovery Sessions as we aim to educate our community on how our unique technology works.

We have only limited slots available for complimentary sessions this month. If you are seeing this post, there should still be slots open.

Click the link below to start building stronger bones and redeem your Complimentary Discovery Session 👉

https://osteostrong.com.au/discovery-session-hobart/

FREE EVENT - Osteoporosis Awareness & Prevention WorkshopJoin OsteoStrong for an insightful presentation on bone health....
04/05/2026

FREE EVENT - Osteoporosis Awareness & Prevention Workshop

Join OsteoStrong for an insightful presentation on bone health. Discover the essential role of minerals, vitamins, exercise, and hormones in maintaining strong bones, and learn strategies to prevent bone loss as we age. Equip yourself with the knowledge to protect your bones and ensure lifelong strength.
This session is designed to benefit all, particularly those at risk of osteoporosis and other conditions related to bone density.

All welcome – members of St.Lukes and public.

https://osteostrong.com.au/event/hobart-osteoporosis-and-awareness

Address

88 Bathurst Street
Hobart, TAS
7000

Opening Hours

Monday 8am - 4pm
Tuesday 7:15am - 4pm
Wednesday 8am - 6pm
Thursday 8am - 4pm
Friday 8am - 4pm
Saturday 9am - 12pm

Telephone

+61362154777

Website

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