Dr Brian Down Under

Dr Brian Down Under Dr. Brian has devoted his life to helping people optimise their health and wellbeing. We're all on a journey with our health.

He is a life long student and athlete who has a passion to learn and teach communities to take charge of their health. Mine has span many decades and multiple advanced degrees. My knowledge and practice around lifestyle and nutrition is constantly evolving. In my professional life I can say without hesitation that Lifestyle intervention is the strongest and most sustainable intervention if we want

to live an EXTRAORDINARY LIFE. Over the last 10 years I've followed a Paleo diet/Ancestral/Primal approach and loved it. In the last 3 years I've become more familiar with the huge benefits of being in nutritional ketosis and following intermittent fasting protocols. This page is created to share my story, to motivate and inspire, and just SHARE information. Together we can change the story being written in our society about health, and one of the best tools I've found to help people is Ketosis/OS. Come by, check out what's happening and join the tribe!

23/01/2026

Lichfield National Park

Today we head to the southern most point of Australia, Cockle Creek. We are closer to Antartica than Cairns🥶
30/03/2025

Today we head to the southern most point of Australia, Cockle Creek. We are closer to Antartica than Cairns🥶

Looking for penguins:-). What beautiful town, feels like I stepped back in time
16/03/2025

Looking for penguins:-). What beautiful town, feels like I stepped back in time

Teaching the kids to play pool at a traditional Aussie pub, Heritage Hotel, Gladstone, NSW
17/01/2025

Teaching the kids to play pool at a traditional Aussie pub, Heritage Hotel, Gladstone, NSW

Antonella’s first day of Open Ocean swim training:-)
03/10/2024

Antonella’s first day of Open Ocean swim training:-)

Weekly meal prep ready for world carnivore month… who’s game?
07/01/2024

Weekly meal prep ready for world carnivore month… who’s game?

Merry Christmas & Happy 2024 🎄🎉🎄🎉Merry Christmas & Happy New Year 🎄🎉🎄🎉 from Johnson Velez Family Brian Johnson DC
24/12/2023

Merry Christmas & Happy 2024 🎄🎉🎄🎉Merry Christmas & Happy New Year 🎄🎉🎄🎉 from Johnson Velez Family Brian Johnson DC

Epic trip to double Island Pt.
12/11/2023

Epic trip to double Island Pt.

So prioritising health is the newest “ism”. Along with racism, sexism, ageism, etc.
28/10/2023

So prioritising health is the newest “ism”. Along with racism, sexism, ageism, etc.

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Hobart, TAS

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