What are the opening hours?

Monday 9am - 5pm Tuesday 11am - 5pm Wednesday 9am - 6pm Thursday 9am - 6pm Friday 9am - 5pm Saturday 10:30am - 2:30pm

headspace Hobart

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Hobart, TAS
headspace Hobart

For young people 12-25 going through a tough time. This page is for info only, for immediate support contact Lifeline 131114 or Kids Helpline 1800551800.

HEADSPACE CAN HELP IF YOU:

• are feeling down, stressed or can’t stop worrying
• haven't felt like yourself for a long time
• can't deal with school or finding it difficult to concentrate
• are feeling sick or worried about your health
• want to cut down on your drinking or drug use
• want to talk about sexuality, identity or relationships
• are having difficulties with friendships
• have sexual

health issues or want to find out about contraception
• are being bullied, hurt or harassed
• are worried about work or study or if you’re having money trouble

headspace is a place you can go to talk to someone about any of these issues.

18/08/2026

🔭🌱Are you a budding scientists or just someone who enjoys learning new things?

Pop into The Link - 57 Liverpool Street, behind headspace Hobart - from 3pm tomorrow (Wednesday) to chat to some amazing scientists who will be visiting as part of the Young Tassie Scientists Road Trip! 🧑‍⚕️🧬

17/08/2026

Our friends at Anglicare Tasmania () are running a FREE webinar around the gamblification of gaming, helping parents, carers, youth practitioners and educators understand the risks for gamers- especially young players.

Randomised, purchasable, in game-rewards (loot boxes) can make gaming feel more like gambling. Learn how these features work, the warning signs to watch for, and the practical steps you can take to protect the young people in your life.

Register now for The Gamblification of Gaming: Understanding the risks for gamers, especially young players.

https://www.eventbrite.com.au/e/the-gamblification-of-gaming-webinar-tickets-1995612262999

30/07/2026

We took our Wheel of Consent out for a spin at the UTas S**G (Sexual Health Awareness and Guidance) Market Day last week… and let's just say it was a wheelie good time! 🎡

Students stopped by to test their knowledge, ask questions and chat with local organisations about all things sexual health – from consent and healthy relationships to contraception, STI testing and where to find support.

Thanks to everyone who came over for a spin and a chat – helping make conversations about sexual health feel normal, informed and judgement-free is what it's all about.

21/07/2026

👋🏽Hands up if you're a delight to be around when you haven't slept properly👋🏽

Getting the right amount of quality sleep can give us more energy, improve concentration, help us better deal with stress...and you guessed it…keep a healthy headspace.

Here's how those 💤s can improve our headspace.

👉🏽 more energy
👉🏽improve memory, attention and concentration
👉🏽less likely to crave snacks that aren't nutritious
👉🏽 help to better deal with stressful situations.

Find out more about getting a good sleep https://headspace.org.au/explore-topics/for-young-people/get-enough-sleep/

20/07/2026

Back to the A -Z of mental health.

🎶E is for Express Yourself 🎶

Madonna was onto something when she sang Express Yourself back in 1989.

Your feelings matter. Whether you talk to a friend, write in a journal, make art, play music, or simply share what's on your mind, expressing yourself can help lighten the load.

You don't have to keep it all to yourself.

16/07/2026

💪Thank you for your support during this year's Push-Up Challenge!

Whether you joined our team, cheered us on, donated, or helped spread the word, every bit of support made a difference.

Together, we raised awareness about mental health, started important conversations, and showed that when our community comes together, we can help create better mental health outcomes for young people.

Thank you for helping us push for better mental health. We couldn't have done it without you! 💪

Now for some rest 💤💤

11/07/2026

Hanging out with old mate Rum’un at North Hobart Oval for the Tasmanian Devils inaugural Mental Health round today with

10/07/2026

🏉 We're pumped to be part of the Tasmania Devils' inaugural Mental Health Round, tomorrow, Saturday July 11 at North Hobart Oval🏉

Come and say hi to the headspace Hobart team, grab some free resources, and have a chat about mental health and wellbeing.

By looking out for ourselves and each other, we can build stronger, more connected communities. Together, we're Stronger Together💪

VFL team kicks off against the Gold Coast Suns 10:35 am, and the VFLW game kicks off against Geelong at 2:05pm.

Did I mention we are PUMPED???????!!!!!

06/07/2026

🖤💛❤️ Happy NAIDOC Week! 🖤💛❤️

This year's NAIDOC Week theme, "50 Years of Deadly", celebrates an incredible milestone—50 years of honouring and celebrating the strength, resilience, cultures and achievements of our Aboriginal and Torres Strait Islander peoples.

It is a time to recognise and thank Elders, activists, organisers and communities who have led the way, championing First Nations storytelling, culture, truth-telling and resistance, while inspiring future generations.

At headspace Hobart, we celebrate the world's oldest continuing cultures and acknowledge the ongoing contributions of Aboriginal and Torres Strait Islander peoples to our communities.

We are committed to listening, learning and walking together on the path towards truth, respect and reconciliation.

Address

49 Liverpool Street
Hobart, TAS
7000

Opening Hours

Monday	9am - 5pm
Tuesday	11am - 5pm
Wednesday	9am - 6pm
Thursday	9am - 6pm
Friday	9am - 5pm
Saturday	10:30am - 2:30pm

Telephone

(03) 6231 2927

Website

http://www.headspace.org.au/headspace-centres/headspace-hobart

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