Tas Sports Physio

13/10/2026

Celebrating the wins along the way! 🎉

A massive congratulations to Oli who won the 65km event at the Scenic Rim Ultra in Queensland in August this year, finishing the event in 7hrs and 50mins! 🥇

Oli has been working hard with Physio Jamie over the last 18 months to combat a range of leg injuries, which is all paying off! 🏋

His next race is the GPT100 mile event which traverses the entirety of the Grampians mountain range with over 7,700m of elevation gain throughout the run! Best of luck from all of the team at Tas Sports Physio Oli!

06/10/2026

We’re surrounded by exercise and health data, but knowing what to do with it can be the tricky part.

Here’s our beginner’s guide to making sense of the numbers 👇

Step Count 🚶‍♀️
Best used to keep track of time on feet and steps over a desired period of time. Especially handy when your physio asks if you've been on your feet lots to determine your injury progress!

Sleep Score 💤
Can be great to help determine if your sleep is helping your injury rehab, training recovery and training/work readiness. Often underrated when trying to optimise your rehab or recovery!

Training Readiness 📊
Provided by Garmin devices, this data is calculated by taking into consideration lots of different variables. It can help give a rough idea as to how ready you are for your upcoming session and guide decision making as to whether your body needs something challenging or easy (or nothing at all)!

Strava Training Progress 📈
A good overview to see what your training load looks like. Using this graph will help paint the bigger picture as to whether you've given your body a good opportunity to adapt to its load. Another good piece of information for when your physio asks what your training load has looked like in the last few weeks or months!

25/09/2026

Who is the Tas Sports Physio High Performance Program for? 🏃‍♀️💪

Whether you’re chasing a new PB, preparing for your next season, or simply looking to get more out of your training — the High Performance Program is designed to help you move better, train smarter and perform at your best.

From field and court sports to endurance, strength and power athletes, the program is suitable for all ages and skill levels.

⚽ Soccer | 🏉 AFL | 🏀 Basketball | 🎾 Tennis | 🏃 Running | 🚴 Cycling | 🏋️ Strength & Power | 🤸 Gymnastics & Dancing | and more!

Our approach combines performance testing and data-based programming to identify where you can improve and give you a clear direction for your performance.

Ready to take your first step in the performance direction?

📍 Tas Sports Physio | Hobart & Sorell Clinics
📩 Get in touch to find out more about the High Performance Program.

17/09/2026

Introducing the Tas Sports Physio High Performance Program 🚀

Our High Performance Program is designed for any athletes who want to train smarter, recover better and perform at their highest level. This program is suitable for athletes from all sports, from early teens through to adults.

With the soccer and AFL seasons winding down, the off-season presents a great opportunity to shift the focus from simply playing and competing to building the qualities that will help you perform when the next season starts.

The program combines:

💪 Individual assessment & programming
📊 VALD ForceDecks & DynaMo testing
🏃 Strength, movement, endurance, power, reactivity & symmetry testing
👥 Physio-supervised small group sessions
🔄 Regular feedback and exercise adjustments

The off-season is your chance to identify areas to improve, build a stronger physical foundation and enter pre-season ready to perform — rather than waiting until pre-season to start.

Start your high performance journey now.

Enquire for more information.

📍 Hobart & Sorell Clinics
📞 03 6224 4900
📩 [email protected]

07/09/2026

Happy World Physiotherapy Day 2026! 🤩🫶

This year's theme is a great reminder that physiotherapy is more than just treating aches and pains. Movement itself is an integral component of our lives, helping us stay fit, active, and reducing the risk of cardiovascular conditions.

Whether it's returning to the track, football field, dance hall, or walking tracks, movement matters.

Join us in celebrating World Physiotherapy Day 2026 for the profession, the people we work with, and the impact that helping people move can have beyond the clinic. 🏃‍➡️🏋️‍♀️

05/09/2026

Thank you The Hutchins School, it’s been a privilege to be a part of this football program. Congratulations to the 1st XVIII for breaking the drought and bringing home the trophy. Farewell to all the Year 12 boys whose last season it was.

11/08/2026

How good is this?! Yesterday's Alex Gadomski's Cup was a hard fought match, with the win secured in the last minute by Hutchin's George Ribbon. Our very own Patrick Hutton witnessed it all from the dugout as the Physio for The Hutchins School.

06/08/2026

Thank you South East Junior Giants for the opportunity to give back to the community!

🎉 2026 SEJFC GIANTS JUNIOR PRESENTATION DAY & SPONSOR THANK YOU EVENT 🧡🖤

It’s time to celebrate another fantastic season of junior footy! 🏉

We’d love all of our U8–U12 GIANTS players and their families to join us for a fun-filled afternoon as we celebrate the season that was and thank the amazing sponsors who have supported our club throughout 2026.

📅 Sunday 16th August
🕚 11:00am – 3:00pm
📍 Shark Park, Dodges Ferry

There’s something for everyone to enjoy, including:

🌭 FREE sausage sizzle
🏉 Kick-to-kick with our Youth & Senior players
👟 Boot swap – bring a pair, grab a pair!
🧢 GIANTS merchandise (available for purchase)
🍦 Lickalicious Icecream Van (available to purchase)
🎨 FREE face painting

Presentation times for each team will be announced soon, so keep an eye on our page.

We can’t wait to celebrate the achievements of our players, coaches, volunteers and families who have made another season so special. Bring your GIANTS spirit and join us for a fantastic day of footy, fun and celebration! 🧡🖤

A huge thank you to all of our incredible sponsors for their continued support throughout the 2026 season. We look forward to celebrating with you too!



STJFL Southern Tasmanian Junior Football League
Dodges Ferry Sharks Football Club
Sorell Football Club
Wicked Workwear Pty Ltd
Raine & Horne Sorell, Tasman & East Coast
Liv Eat Sorell
Dunalley Hotel Tasmania
Richmond Pharmacy
Psyche Mental Health Centre
Tas Sports Physio
Janet Gatehouse Sorell Mayor

17/06/2026

🌟 Sponsor Spotlight 🌟

We’re proud to shine the spotlight on Tas Sports Physio Complete Care, a valued supporter of the Giants and a trusted provider of expert physiotherapy care in our community.

At Tas Sports Physio, Complete Care is at the heart of everything they do, taking a holistic approach to both physical and mental wellbeing. Their experienced Sports & Musculoskeletal Physiotherapists specialise in the treatment and management of spinal, hip, knee, and complex shoulder injuries, helping people return to their best.

Their services also include:
✅ Respiratory Physiotherapy
✅ Post-operative Orthopaedic Rehabilitation
✅ Osteoarthritis Management
✅ Sports & Musculoskeletal Physiotherapy

As a fantastic benefit for our Giants community, Tas Sports Physio is offering a 10% discount to all Giants participants!

If you’re dealing with an injury, recovering from surgery, or looking to improve your overall wellbeing, reach out to the team at Tas Sports Physio today.

🧡 Thank you to Tas Sports Physio for supporting our club and helping keep our Giants healthy, active, and performing at their best!

04/06/2026

What an experience it was for our Sports Physio, Darren P**n, to cover Hutchins’ First XVIII last rostered game against Launceston Church Grammar. Hutchins defeated Grammar 7.16.58 to 6.4.40 The win has secured a spot for Hutchins in next week’s semi-final against .

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