Northern Remedy

Northern Remedy Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Northern Remedy, Medical and health, Shop 4, 290 Whitewood Road, Howard Springs.

🤎 Remedial Massage
🤎 Myotherapy
🤎 Reiki
🤎 Pregnancy Massage
🤎 Relaxation Massage
🤎 Myofascial Release
🤎 Lymphatic Drainage
🤎 Dry Needling
🤎 Cupping
🤎 Sports Massage
🤎 TENS Therapy

"I often get asked this..."Ice or Heat – which is better for injuries?The answer depends on the type of injury and where...
10/06/2026

"I often get asked this..."
Ice or Heat – which is better for injuries?
The answer depends on the type of injury and where you're at in the healing process.

🧊 Ice is generally best for:
• New injuries (within the first 24–72 hours)
• Swelling and inflammation
• Sprains, strains, and acute flare-ups
Ice helps reduce inflammation, swelling, and pain by constricting blood vessels.

🔥 Heat is generally best for:
• Tight, stiff, or achy muscles
• Chronic pain and old injuries
• Improving mobility and circulation
Heat helps relax muscles, increase blood flow, and reduce stiffness.

⚠️ A common mistake is applying heat to a freshly injured area that is already swollen and inflamed, which can sometimes make symptoms worse.

How can Myotherapy help?
Myotherapy doesn't just treat the symptoms—we assess the cause of your pain and support your body's healing process through:
✔️ Hands-on treatment
✔️ Soft tissue therapy
✔️ Dry needling (where appropriate)
✔️ Movement and rehabilitation advice
✔️ Injury management strategies tailored to you

Not sure whether to reach for the ice pack or heat pack? Book in for a treatment and let's create a plan to get you moving and feeling your best.

✨ Did you know Myotherapy works with 4 key systems in your body? ✨Myotherapy isn’t just about muscles — it’s about suppo...
29/05/2026

✨ Did you know Myotherapy works with 4 key systems in your body? ✨

Myotherapy isn’t just about muscles — it’s about supporting how your whole body functions and heals.

💧 Lymphatic System
Helps reduce fluid retention, supports detoxification and encourages healthy circulation of lymph through the body.

🕸️ Fascial System
Targets tension and restrictions in the fascia (connective tissue) to improve movement, flexibility and reduce pain.

⚡ Nervous System
Helps calm the body, reduce stress responses and improve communication between muscles and the brain.

❤️ Vascular System
Encourages healthy blood flow, oxygen delivery and recovery to tired or tight muscles.

When these systems work together, your body moves and feels better 🌿

Whether you’re dealing with pain, swelling, tension, fatigue or stress — Myotherapy can support your body from multiple angles.

📍Book your treatment and experience the difference holistic care can make.

Wishing love, joy, and appreciation to all mums today. Happy Mother’s Day!
10/05/2026

Wishing love, joy, and appreciation to all mums today. Happy Mother’s Day!

18/04/2026

✨ “What actually works for the lymphatic system?” ✨

This is one of the most common questions I get in clinic—and the answer is simpler than you might think 👇

💫 Dry brushing
A beautiful way to stimulate lymph flow and support detox pathways. (And yes, it’s included in all of my lymphatic drainage treatments.)

💧 Hydration + minerals
Adding a pinch of Celtic salt to your water or meals can help your muscles better absorb hydration—supporting overall fluid movement in the body.

🚶‍♀️ Movement is essential
Your lymphatic system doesn’t have a pump like your heart… so it relies on YOU to keep things moving.
Think: walking, running, rebounding, or even a vibration plate.

Consistency matters more than intensity—just keep your body moving.

If you’ve been feeling sluggish, puffy, or heavy, your lymphatic system might just need a little support 🤍

Want to experience a full reset? My lymphatic drainage treatments are designed to gently guide your body back into flow.

✨ Feel Lighter, Brighter & Rebalanced ✨Looking to support your body’s natural detox process? Our Lymphatic Drainage Mass...
14/04/2026

✨ Feel Lighter, Brighter & Rebalanced ✨

Looking to support your body’s natural detox process? Our Lymphatic Drainage Massage combined with Dry Brushing is the perfect way to refresh from the inside out 💆‍♀️

🌿 What is it?
A gentle, rhythmic treatment designed to stimulate your lymphatic system—paired with dry brushing to boost circulation and exfoliate the skin.

💧 Benefits include:
• Reduces fluid retention & bloating
• Supports immune function
• Improves circulation
• Helps detoxify the body
• Promotes clearer, healthier skin
• Encourages deep relaxation

✨ You’ll leave feeling lighter, less sluggish, and deeply restored.

📅 Book your session today and give your body the reset it deserves.

SelfCare HolisticHealth

💗 SELF LOVE GIVEAWAY 💗We’re celebrating self-love in the most unique way… introducing our new Loveheart Cupping 💕Got you...
06/04/2026

💗 SELF LOVE GIVEAWAY 💗

We’re celebrating self-love in the most unique way… introducing our new Loveheart Cupping 💕

Got your heart-shaped cupping marks? We’d LOVE to see them!

✨ How to enter:

Snap a pic of your loveheart cupping marks

Post it on your socials

Tag us in your post .remedy

That’s it — you’re in the draw!

🎁 Prize: A full body relaxation massage designed to calm your nervous system and help your body truly unwind 💆‍♀️💆‍♂️

Because you deserve to slow down, reset, and show your body some love 💖

📅 Winner drawn May 22nd

Ready to wear your heart on your skin? 💞

03/04/2026

A gentle reminder to come back to yourself 💛

A small, nurturing way to honour your body and practice a little more self-love.
In the middle of busy days and constant giving, this is your moment to pause, breathe, and receive. To soften, restore, and reconnect with yourself.

Proud to be the only clinic offering this unique, heart-led treatment in Darwin ✨

SlowDown FillYourCup

Ever noticed how no two cupping marks look the same? 🤔Those circular marks left after a cupping session can vary in colo...
26/03/2026

Ever noticed how no two cupping marks look the same? 🤔

Those circular marks left after a cupping session can vary in color, intensity, and pattern—and that’s completely normal. Each one reflects how your body is responding in that specific area at that moment in time.

Darker marks might suggest areas of more stagnation or tension, while lighter ones can indicate better circulation. Some may fade quickly, others take a little longer—and that’s okay too.

But here’s the important part: cupping marks aren’t a strict “diagnosis.” They give us clues, not conclusions. Your body is complex, and these marks are just one piece of the bigger picture.

No two bodies are the same, and no two treatments are either ✨

Listen to your body, trust the process, and remember—healing looks different for everyone.

How would you best describe massage?
17/03/2026

How would you best describe massage?

A few things about my treatments that you may find different to other massages you have experienced in the past.
14/03/2026

A few things about my treatments that you may find different to other massages you have experienced in the past.

Address

Shop 4, 290 Whitewood Road
Howard Springs, NT
0835

Telephone

+61407600385

Website

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