Northern Remedy

31/07/2026

I'm raising money to help relieve the financial burden from families that have a child being treated for a cancer diagnosis.

I am cutting my hair to fundraise to support the creation of a bespoke wig for a child in need, provide essential financial assistance to families in need, and funding within paediatric oncology hospitals across the country, ensuring that every child facing cancer receives the care and support they deserve.

Please support me in my fundraising journey, together we can make today easier for kids with cancer and their families.

31/07/2026

I never judge your facial expressions during treatment... mainly because when you're face down in the cradle, I can't see them! 😇

But the moment I say, "Okay, just roll onto your back..." suddenly everyone's face goes completely blank like they've been relaxing the whole time. 😂

I know that deep tissue, dry needling and trigger point work can have you pulling some pretty impressive expressions... your secret is safe with me! 🤫

Happy Friday! Thanks for trusting me to help you move better, feel better, and occasionally pretend nothing just happened. 😅

PainRelief MassageHumour YourSecretIsSafeWithMe

25/07/2026

💳 Private Health Claiming Made Easy!

Did you know we have HICAPS available in the clinic? That means you can claim your eligible Remedial Massage and Myotherapy treatment on the spot—no paperwork, no waiting!

✅ Instant private health fund claiming
✅ Convenient and hassle-free
✅ Get back to feeling your best sooner

Whether you're coming in for pain relief, injury recovery, muscle tension, or maintenance, we've made the claiming process as easy as your treatment.

Book your next appointment and let HICAPS do the hard work for you! 🙌

19/07/2026

✨ NEW IN CLINIC! ✨

Our Lymphatic Dry Brushes have arrived and are now available for just $18 each! 🌿

Dry brushing is a simple daily self-care ritual that can help:
🤍 Support healthy lymphatic flow
🤍 Promote circulation
🤍 Gently exfoliate the skin
🤍 Leave your skin feeling smoother and refreshed
🤍 Encourage relaxation as part of your wellness routine

For the best results, use your brush on dry skin before showering with light, sweeping strokes towards the heart.

🛍️ Limited stock available, so grab yours at your next appointment or DM to purchase before they sell out!

12/07/2026

✨ TENS Therapy is quickly becoming one of our most popular treatments at the clinic – and for good reason! ✨

Looking to relieve stubborn muscle tension, reduce pain, or speed up recovery? TENS therapy can help by stimulating the muscles and nerves to provide effective pain relief and encourage healing.

When combined with dry needling, the electrical stimulation travels deeper into the muscle, helping release tight trigger points, improve muscle activation, and provide longer-lasting relief. It's a fantastic option for anyone dealing with muscle tightness, headaches, sporting injuries, chronic pain, or everyday aches and pains.

Whether you're active, recovering from an injury, or simply tired of living with tension, this treatment could be exactly what your body needs.

💪 Experience the difference for yourself—book your appointment today and see why so many of our clients are loving TENS therapy!

04/07/2026

✨ Do you wake up with a sore jaw, headaches or feel like you're constantly clenching your teeth?

You might be dealing with tension in your masseter (one of your main chewing muscles) or dysfunction in your TMJ (temporomandibular joint).

Myotherapy treatment can help:
✔️ Reduce jaw pain and muscle tightness
✔️ Ease headaches and migraines caused by muscle tension
✔️ Relieve teeth clenching and grinding (bruxism)
✔️ Improve jaw movement and reduce clicking or stiffness
✔️ Decrease tension through the face, neck and shoulders

Many people don't realise that jaw tension can contribute to headaches, neck pain and even poor sleep.

Using hands-on techniques, trigger point therapy and targeted muscle release, we work to calm overactive muscles and restore normal jaw function—helping you feel more comfortable in everyday life.

If you're constantly clenching, grinding your teeth, or suffering from tension headaches, it might be time to give your jaw some attention.

📍Based in Howard Springs, helping Territorians move and feel their best.

Book your appointment today and let's get to the root of your pain. 💚

01/07/2026

Happy Territory Day! 🎆

Born and raised right here in Darwin, I feel incredibly lucky to call the Territory home. Owning my Myotherapy business in Howard Springs has only strengthened my appreciation for this amazing community.

The Territory spirit is something special. We show up for one another, support local businesses, lend a hand when it's needed, and celebrate together like nowhere else. That sense of community is what makes living here so unique, and I'm so grateful to be a part of it.

Thank you to every client who has trusted and supported my small business. Your support means the world.

Wishing everyone a safe and happy Territory Day! Now go enjoy the celebrations, let off some fireworks, and make the most of what makes the NT so great. 🎇💛🤍🖤

15/06/2026

10/06/2026

"I often get asked this..."
Ice or Heat – which is better for injuries?
The answer depends on the type of injury and where you're at in the healing process.

🧊 Ice is generally best for:
• New injuries (within the first 24–72 hours)
• Swelling and inflammation
• Sprains, strains, and acute flare-ups
Ice helps reduce inflammation, swelling, and pain by constricting blood vessels.

🔥 Heat is generally best for:
• Tight, stiff, or achy muscles
• Chronic pain and old injuries
• Improving mobility and circulation
Heat helps relax muscles, increase blood flow, and reduce stiffness.

⚠️ A common mistake is applying heat to a freshly injured area that is already swollen and inflamed, which can sometimes make symptoms worse.

How can Myotherapy help?
Myotherapy doesn't just treat the symptoms—we assess the cause of your pain and support your body's healing process through:
✔️ Hands-on treatment
✔️ Soft tissue therapy
✔️ Dry needling (where appropriate)
✔️ Movement and rehabilitation advice
✔️ Injury management strategies tailored to you

Not sure whether to reach for the ice pack or heat pack? Book in for a treatment and let's create a plan to get you moving and feeling your best.

29/05/2026

✨ Did you know Myotherapy works with 4 key systems in your body? ✨

Myotherapy isn’t just about muscles — it’s about supporting how your whole body functions and heals.

💧 Lymphatic System
Helps reduce fluid retention, supports detoxification and encourages healthy circulation of lymph through the body.

🕸️ Fascial System
Targets tension and restrictions in the fascia (connective tissue) to improve movement, flexibility and reduce pain.

⚡ Nervous System
Helps calm the body, reduce stress responses and improve communication between muscles and the brain.

❤️ Vascular System
Encourages healthy blood flow, oxygen delivery and recovery to tired or tight muscles.

When these systems work together, your body moves and feels better 🌿

Whether you’re dealing with pain, swelling, tension, fatigue or stress — Myotherapy can support your body from multiple angles.

📍Book your treatment and experience the difference holistic care can make.