Good As Gold Massage Therapy

13/08/2026

HYDRATION AND LYMPHATIC FLOW

Hydration is one of the most important aspects of a good flow of lymphatic fluids.
When hydration is poor, the lymph fluids become thick and struggle to pick up the garbage floating around in your body.

Remember that any infection etc, such as flu are found and collected by your lymphatic system.

Better flowing lymphatic fluids can reduce your risk of getting sick.
If you'd like to know more, follow along as I share many more important facts and functions of YOUR lymphatic system.

For more info, to make a booking or purchase your self-care products to use at home you can go to my website (link below) or contact me on 0400441056
https://goodasgoldmassagetherapy.com.au/

Once you get your flow back, your body will respond and thank you with better health and improved mood. You're Sooo worth it 😇🤩🥰

11/08/2026

DIGESTION AND LYMPHATIC SYSTEM CONNECTION

There are 3 ways that excess fats and fluids are deleted from the body.
Ablutions, sweat and skin and breath.

When you start supporting your lymphatic system you help all of these function better. Follow along if you'd like to learn more.

Alternatively, sign up to BooBCamP on Facebook or instagram and join the 40,000 other women who are getting results with this movement.

If you're looking for some one on one support you can contact me on 0400441056 or follow this link below to my website
https://goodasgoldmassagetherapy.com.au/

11/08/2026

FACE CREAM WITH BENEFITS

If you're looking for a face cream that moisturises and also helps your lymphatic system detox, THIS is the one for you.

Since finding this, I won't use anything else.

I have this available in store at Huntingdale WA or you can purchase online with the link below. Many other lymphatic self care products here and there too.
https://chelseyjean.com.au?ref=sherilee_pattinson

Get the Glow AND the Flow happening 😍😍

11/08/2026

What role does the lymphatic system play when it comes to weight management?

Excess toxins and fluids can get stuck when the lymphatic fluids are not flowing properly. 3 key ingredients to a healthy flowing lymphatic system are hydration, deep breathing and movement.

Some other important factors to consider when understanding your lymphatic system are hormonal changes, excessive stress, high toxic load and surgeries.

If you'd like to learn more, follow me here or check out my website on the link below. I offer 1 on 1 lymphatic drainage massage and support. 0400441056
https://goodasgoldmassagetherapy.com.au/

Alternatively, if you'd like to check out some of the best lymphatic self care tools to use at home, follow this link below to the Chelsey Jean Website.
https://chelseyjean.com.au?ref=sherilee_pattinson

10/08/2026

09/08/2026

Understanding what's going on under the skin, between the skin, the muscles, the bones and organs is key to understanding why things may not shift, even after huge attention and effort on your part.
It's fluid, and specifically, lymphatic fluid.

When you get this fluid flowing properly, it will collect damaged cells, bacteria, viruses, cancer cells and fats from the digestive system (chyle).

When the lymphatic fluids are stagnant or clogged up due to poor hydration or limited muscular movement, these things above can accumulate and create further problems.

When you improve the flow of lymph fluid, you improve the cellular environment in your body. Healthy cells are what makes us "FEEL" GOOD.

Get your flow going. Follow along to learn more. Get inspired to understand the internal environment of YOUR body.

For more info or to get some one on one hands on support, check out my website attached below or message me on 0400441056 Monday to Saturday
https://goodasgoldmassagetherapy.com.au/

08/08/2026

Deep Cellular Lipoedema Explanation
Lipoedema isn’t just stubborn fat — it’s a completely different kind of tissue.
Under the skin, the fat cells grow abnormally, the connective tissue hardens, the lymphatic system gets overloaded, and hormones like estrogen make everything more sensitive.

This creates the pain, swelling, heaviness, and “stuck” feeling so many women describe.
Tools like lymphatic massage and Chelsey Jean gloves don’t cure lipoedema, but they can help soften tissue, move fluid, and reduce that heavy, congested feeling.

When your lymph flows, your body feels lighter, clearer, and more supported.

Learn more below or message for some hands on support 0400441056
goodasgoldmassagetherapy.com.au

Alternatively you can find products to use at home on the link below
https://chelseyjean.com.au?ref=sherilee_pattinson

08/08/2026

YOUR LYMPHATIC SYSTEM DISTRIBUTES HORMONES

Your thyroid is one of your body’s master regulators.
It controls your metabolism, your energy, your temperature, and the hormones that keep every cell functioning.

But here’s what most people don’t realise…

Your thyroid sits right beside a major cluster of lymph nodes, and it relies on the lymphatic system to clear inflammation, move hormones, and keep the area healthy.

When your lymph is sluggish, the thyroid can feel stressed.
When your lymph flows, hormone balance becomes easier, energy rises, and your whole body feels more regulated.

Support your lymph, and you support your hormones.
Support your hormones, and you support your entire potential.

Follow along to learn how.

goodasgoldmassagetherapy.com.au

08/08/2026

LIPOEDEMA AND LYMPHATIC SUPPORT

Lipoedema isn’t just “fat.”
It’s a chronic condition where the fat cells under the skin grow abnormally, become painful, and harden over time — and they don’t respond to diet or exercise.

Because lipoedema affects the lymphatic system, fluid gets trapped, inflammation rises, and the legs feel heavy, swollen, or tender.

Lymphatic self‑care tools, like the Chelsey Jean gloves, don’t cure lipoedema — but many women find they help reduce heaviness, improve comfort, and support fluid movement.

When your lymph flows, your body feels lighter, clearer, and more supported.
You deserve tools that help you feel at home in your body again.

Learn More here or get in touch for hands on help
goodasgoldmassagetherapy.com.au

07/08/2026

THE LYMPHATIC SYSTEM AND WEIGHT LOSS CONNECTION
Most people think weight loss is just calories and workouts…
but your lymphatic system plays a massive role that almost no one talks about.

Your lymph is your body’s waste‑removal network.
When it’s sluggish, toxins build up, inflammation rises, fluid gets stuck, and your metabolism slows — making weight loss feel impossible.

But when your lymph flows, your body can finally release what it’s been holding onto.
You feel lighter, less puffy, more energised… and weight loss becomes natural again.

If you want to support your lymph, you’re in the right place. Follow along.