26/06/2026
For many older Australians, back pain is a long-term reality. But long-term does not have to mean untreated, unmanaged or accepted as an inevitable part of ageing.
The 2026 Australian Spinal Health Survey found that 48.3% of Australians aged 61 and over with back pain have chronic pain, the highest rate of any age group. More than four in ten (42.5%) report reduced physical mobility as a direct result of back pain.
As we age, back pain can progressively limit activity, independence, sleep and social participation, all of which can affect mental wellbeing and quality of life.
While older Australians may be less likely to report stress or anxiety linked to back pain, higher rates of chronic pain, mobility loss and sleep disruption point to a persistent long term burden.
Evidence-based care can support people at every age. Chiropractic healthcare provides drug-free, non-invasive support to help manage back pain, maintain mobility and support independence.
This Spinal Health Month, if back pain is affecting your quality of life, it’s time to adjust your thinking. Call us on 3878 1110 to book your appointment with Dr Josh Shea today or access free resources at www.spinalhealth.org.au.
Because a healthy spine supports a healthy mind.
