The Girlfriend's Guide

05/10/2023

5 TICKETS LEFT 😍😍😍

04/10/2023

04/10/2023

04/10/2023

04/10/2023

04/10/2023

11/09/2023

Nourishing 2 🤰🏽🫶🏽

Prioritising your nutrition and overall health while pregnant is probably more important that you realised! Not only does it impact you and your health while pregnant, but it impacts the growth and development of your baby, birth outcomes, your recovery postpartum and your baby’s health at birth AND into childhood 🫣

This is why seeking advice from a qualified pregnancy nutritionist can be beneficial to ensure you are meeting your daily requirements and doing everything that you can to ensure a healthy pregnancy, birth, recovery and new little family member 🤍🪷

11/09/2023

Come join our group & learn about your body from medical professionals 🫶🏼

We can’t wait to see you there!

Get your tickets here:
https://clientportal.powerdiary.com/clientportal/risephysioandhealth/AppointmentBooking/ClassAppointment

💗💗💗

29/08/2023

LADIES ARE YOU READY? 😍

If you’re looking for community, support, professional guidance, empowerment and women’s health education all in one… you’re in for a treat 🪷🫶🏽

Stay tuned for an announcement coming tomorrow ⏰🩷

29/08/2023

A space for ALL WOMEN 🪷🫶🏽