Newcastle Aquatic

Newcastle Aquatic Physiotherapy, hydrotherapy and rehabilitation. Offering a wide range of programs to meet your every Acupuncture is also available on request.

Newcastle Aquatic Physiotherapy provides physiotherapy and hydrotherapy to a wide range of clients including post surgery orthopaedics (joint replacement), back injuries, stroke, MS, muscular dystrophy, rheumatoid and osteoarthritis, chronic pain management and rehabilitation. We welcome all patients: private, workers compensation, third party, Medicare (EPC) and Department of Veteran’s Affairs. N

ewcastle Aquatic Physiotherapy is registered with Fitness Australia and recognised by many health funds as a fitness facility. Physiotherapy is a Health Care Profession concerned with human function and movement. Every year we help hundreds of people manage the effects of illness, accidents, disability and the stresses and strains of everyday life. Physiotherapists use a combination of manual, electro and exercise therapy in an effort to alleviate the pain and restriction of an individual’s particular condition. Common problems that can benefit from physiotherapy are:
• joint replacements and reconstructions
• stroke and neurological disorders
• multitrauma and brain injuries
• back and neck pain
• fractures
• muscle tears and ligament sprains
• balance and mobility problems
• osteo and rheumatoid arthritis
• joint and disc injuries
• musculoskeletal pain and dysfunction
• sports injuries



Our treatment rooms are separate to our gym and hydrotherapy areas for your privacy and convenience. Your physiotherapist will assess your needs after taking a history of your problem and running you through an individual assessment. He/she will then prescribe the appropriate treatment protocol for you to achieve the best possible outcome or recovery time. Private patients can self refer to our Practice for therapy or you can be referred by your GP. Workers Compensation, Third Party and Department of Veteran’s Affairs patients will require a Doctor’s referral.

💭Fiction vs ☑️Physio? Another myth busted by our physiotherapists💥
03/09/2026

💭Fiction vs ☑️Physio? Another myth busted by our physiotherapists💥

02/09/2026

Sarah's back in the kitchen, and this time it's lunch reheating in the microwave — because apparently even Sarah needs to eat something that isn't a hot cross bun occasionally.

While you're waiting on those two minutes, hands on the bench behind you, and let's get into some tricep dips. Feet further out if you want more of a challenge, or bring them in closer to the bench and let your legs take more of the load — there's no wrong way to start.

Here's why we love this one. Your shoulder is one of the most mobile joints in your whole body, and if we don't use that range, we lose it. Simple as that. Most of our day doesn't ask our shoulders to move like this — reaching behind us, bearing weight through that position. So a couple of minutes here and there keeps it moving the way it's designed to.

Two minutes on the microwave. That's all you need.

We'll get strong, just like Sarah's questionable food choices are consistent.

👋 Who’s Who at NAP? Meet Jess! 💙Say hello to Jess, one of our friendly Client Care Assistants — and a future physiothera...
01/09/2026

👋 Who’s Who at NAP? Meet Jess! 💙

Say hello to Jess, one of our friendly Client Care Assistants — and a future physiotherapist!

Jess is currently studying physiotherapy and will officially become a physiotherapist at the end of 2026. 🎓✨ We’re so lucky to have her as part of the NAP team while she finishes her studies!

From welcoming clients and answering the phone to helping appointments run smoothly, Jess is always organised, meticulous, and ready to lend a hand. Her attention to detail means she keeps things running smoothly, while her fun and bubbly personality makes everyone feel right at home.

Jess loves getting to know our clients and being part of their journey, and we know she’ll make a fantastic physiotherapist when she graduates later this year!

We’re so grateful to have Jess on our team and can’t wait to see where her physiotherapy career takes her! 💙

Be sure to say hello to Jess next time you’re in the clinic! 👋

31/08/2026

Your gut isn’t just about digestion… it’s actually one of your biggest immune organs.
Around 70% of your immune system is connected to your gut. When inflammation increases in the body, your digestive system often feels it first.
That’s why stress, illness, and inactivity can show up as bloating, cramps, or tummy discomfort.
Movement helps regulate the immune system and calm inflammation — which often means a happier gut too.
Want to support your gut health? Start with gentle, regular movement.

28/08/2026

Being scared of falling can actually make you MORE likely to fall. Here's why. When fear stops us moving, we lose strength and balance — which increases our risk. It's a cycle. And we help people break it every single day. If you aren't sure where to start, come and chat with us. No pressure, just support.

👋 Who's Who at NAP? Meet Rosie! 💙This week, we're shining the spotlight on Rosie, one of our incredible Senior Physiothe...
27/08/2026

👋 Who's Who at NAP? Meet Rosie! 💙

This week, we're shining the spotlight on Rosie, one of our incredible Senior Physiotherapists!

Rosie is a kind, caring and highly experienced physiotherapist who is passionate about helping people move, feel and function at their best.

A true hydrotherapy whizz, Rosie brings warmth, expertise and creativity to her work in the pool and clinic.

She has a particular passion for supporting people with connective tissue disorders and neurological conditions, combining her clinical experience with a genuine care for her client's individual treatment needs and goals.

Rosie’s thoughtful approach and compassionate nature help her clients feel understood, supported and confident throughout their physiotherapy and hydrotherapy journey.

We're incredibly grateful to have Rosie as part of the NAP team, and our clients are lucky to benefit from her experience, compassion, and positive energy every day.

Be sure to say hello to Rosie next time you're in the clinic! 👋

26/08/2026

Sarah's back in the kitchen, and this time it's hot cross buns in the toaster — because apparently Easter is a year-round state of mind for her. Fair enough, honestly.

While they're toasting, crab walk along the bench. Step sideways, keep moving, and if you want to feel it more — get low and stay low. That burn in your legs? That's your big lower limb muscles doing exactly what they're meant to.

Here's the thing though. We don't move sideways very often in everyday life. We walk forward, we sit, we stand. So when you throw in a movement pattern your body isn't used to, it's brilliant for your balance too. It challenges you in a different way.

Safety first — fingertips lightly on the bench if you need a bit of extra support. No shame in that at all, that's smart training, not cheating.

We'll get strong, just like Sarah's love for hot cross buns. Unwavering. Year-round. No apologies.

💭Fiction or ☑️Physio? Our physiotherapists have joined the chat to help you separate fact from fiction. Keep an eye out ...
25/08/2026

💭Fiction or ☑️Physio? Our physiotherapists have joined the chat to help you separate fact from fiction. Keep an eye out for the next one 👀

24/08/2026

Why do we do calf raises? So reaching that top shelf doesn't mean dragging a chair over.

Why do we do single leg balance? So tying your shoelaces doesn't turn into an event.

This is the bit people miss about physio, we reckon. It's not about the exercise. Nobody wakes up excited to do calf raises for the sake of it. It's about what that exercise gives you back in real life. The reaching. The bending down. The doing-it-without-thinking-about-it.

Every move we get you doing in that gym or in the pool has a job to do out there in your actual day. That's the whole point.

So next time you're doing something that feels small or strange in a session — ask us why. There's always a why. And it's usually something as simple as a shoelace, or a shelf you'd forgotten was even a bit out of reach.

👋Who's who at NAP? Meet Eden!Say hello to Eden, one of our friendly and dedicated Physiotherapists! 💙Eden is an importan...
21/08/2026

👋Who's who at NAP? Meet Eden!

Say hello to Eden, one of our friendly and dedicated Physiotherapists! 💙

Eden is an important part of the Newcastle Aquatic Physiotherapy team, helping our clients feel confident, supported, and comfortable throughout their physiotherapy and hydrotherapy journey. With a caring approach and a genuine passion for physiotherapy, Eden works closely with each client to understand their goals and help them make progress towards getting back to doing what they love.

His friendly personality, professional knowledge, and commitment to providing personalised care make him a valued member of the NAP team. Eden takes the time to get to know his clients and create a positive environment where they feel encouraged every step of the way.

We’re so grateful to have Eden on our team and appreciate the knowledge, care, and enthusiasm he brings to the clinic every day. 💙

Be sure to say hello to Eden next time you’re in the clinic! 👋

Address

67 William Street
Jesmond, NSW
2299

Opening Hours

Monday 7:30am - 6pm
Tuesday 7am - 6pm
Wednesday 7:30am - 6pm
Thursday 7:30am - 6pm
Friday 7:30am - 6pm

Telephone

+61249550143

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