Holistic Grotto

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Holistic Grotto Massage therapist, Hot & Cold Stones Massage, Reiki RMT, Feng Shui, Meditation, Angel connection

Feng Shui Reiki Meditation Crystals Space Clearings Intuitive Counselling.

Enjoy your day 🌞🌸Be back massaging on Thursday 10th Sept 8.30am-6:30pm 🌸Text or call 0474235309 to make massage and reik...
05/09/2026

Enjoy your day 🌞
🌸Be back massaging on Thursday 10th Sept 8.30am-6:30pm
🌸Text or call 0474235309 to make massage and reiki appointment
🌸Jewells NSW

Life’s not sailing along too well ??🌊⛵️Relax-give permission to change ⛵️Adjust-refocus⛵️Reset-ready to go You’ve got th...
30/08/2026

Life’s not sailing along too well ??🌊

⛵️Relax-give permission to change
⛵️Adjust-refocus
⛵️Reset-ready to go

You’ve got this 👍


29/08/2026

**Bloopers making videos !!😂 😂 then you can’t reset because laughter takes over and it just goes down hill from there.

We had so much fun trying to capture a “small moment” of relaxation during a hot and cold stone facial massage, that turned into several videos of laughter and more laughter.

Has this happened to you?

Is massage for you ?? Yes or no ??
26/07/2026

Is massage for you ?? Yes or no ??

6 Benefits of Belly Massage…The abdominal area is a sacred space in the body and can often feel sensitive to touch or ma...
08/07/2026

6 Benefits of Belly Massage…

The abdominal area is a sacred space in the body and can often feel sensitive to touch or massage. Some might feel giggly or the opposite, super protective and guarded of this region. These would both be considered a normal reaction.

Gently massaging this area helps to relax and heal the muscles surrounding the abdomen. It can have a positive effect on the physical and mental well-being allowing one to feel more at ease.

Here are a few benefits of abdominal massage that might have you asking to add-on at your next body massage session.

✅improves digestion - emotional stress is held in the gut causing digestive issues. Gentle pressure applied in a clockwise direction around the stomach can help with gas, bloating, and cramping
✅boosts immune system - a big portion of our immune system is in the gut. Massaging the gut region helps support the lymphatic system to detoxify and boost the body”s natural defence system.
✅relieves constipation - abdominal massage can help improve bowel movements and frequency. As the muscles relax with gentle pressure, it helps wake-up the system and get moving.
✅improves body posture - if muscles in the core area are too weak or too tight, it can lead to bad form. An abdominal massage can help loosen the ab muscles to gain full range of motion and function.
✅alleviate PMS pain - women’s bodies are susceptible to pain and sensitivity during menstruation and ovulation. Massaging creates more blood flow that helps with cramping, bloating, indigestion.
✅reduces emotional stress - regular abdominal massage prevents your gut being a storehouse of tension. A massage can increase the effectiveness of surrounding organs, and release the inner emotions carried in the abdomen.

**check with your Dr first if you have had abdominal surgery
**not advised for women who are pregnant


29/06/2026

When you had so much fun cruising, but you know it’s coming to an end

Morocco, Portugal, and Spain!!
Beautiful cities, friendly people, and delicious food.

So blessed to have done this with my husband🙏🏻

🌸🌸Time to let go of stress!!Try a massage …Therapeutic massage is a calming way to support the busy body and mind. It al...
09/06/2026

🌸🌸Time to let go of stress!!
Try a massage …

Therapeutic massage is a calming way to support the busy body and mind. It allows you to go into deep relaxation, detach from stress, and flow into a total rest and reset.

A massage will:
-target tight muscles
-soothe the mind
-improve circulation
-release tension
-increase oxytocin
-stimulate the lymphatic system
-clear out waste
-help boost immunity
-elevate mood

Reserve your session today and enjoy feeling amazing.

✨Bookings ph 0474235309

Jewells 2280

Certified & Insured

Happy Aries Birthday !! We are off to an amazing year ♈️💜💥
23/03/2026

Happy Aries Birthday !! We are off to an amazing year ♈️💜💥

A reminder to play💃🏻Don’t take life to seriously !!
09/02/2026

A reminder to play💃🏻
Don’t take life to seriously !!

Volunteering today!! Come in and say hello!! Got Your Back Sister, Islington. Preloved designer clothes, shoes, & home w...
06/02/2026

Volunteering today!! Come in and say hello!!
Got Your Back Sister, Islington. Preloved designer clothes, shoes, & home wares.
10am-2pm
All monies go direct to supporting women of domestic violence and homelessness 🩵🦋

Address

Jewells, NSW

Opening Hours

Monday 8:30am - 6:30pm
Tuesday 8:30am - 6:30pm
Thursday 8:30am - 6:30pm
Friday 8:30am - 6:30pm
Saturday 9am - 2pm

Telephone

7037284656

Website

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