Centenary Natural Therapies Clinic

01/08/2026

It is estimated that frequent knee pain affects about 25% of all adults. But the right treatment can make a massive difference.

Treating Knee Pain Knee problems are very common; it is estimated that frequent knee pain affects about 25% of all adults. It may be caused by arthritis, an injury that hasn’t healed properly, overuse, or sometimes there is no obvious cause for the pain. For information on knee pain caused by arth...

17/07/2026

As the weather gets cooler, we see a lot more people with arthritis.

An in-depth advice article about the Causes, treatment and Prevention of Arthritis.

03/07/2026

Your immune system does way more for your body than just protect it from viruses and bacteria. It looks after inflammation, repair, and even helps prevent cancer.

Preventing colds is only a small part of what the immune system does, and looking after it can make a huge difference to your future health.

26/06/2026

New Product- Reishi Mushroom Powder
Reishi mushrooms have been used for thousands of years as a superfood to strengthen the immune system, as well as reduce stress, increase energy, and promote healthy ageing and longevity.

It is able to reduce immune system activity when it is overstimulated (such as with allergies and food intolerances), and boost the immune system when it is weakened. It helps to reduce inflammation, and increases the number of active immune system cells in the body.

This product is the result of a dual extraction process that provides high levels of both the immune boosting and adaptogenic (stress, longevity, etc) compounds. It is available from our clinic without a prescription.

🌿 Brisbane's most awarded allied health clinic🌿
Jindalee

19/06/2026

With any condition, it is always important to identify and treat what is causing the problem.

Case Study- Unusual Shoulder Pain Mitch (not his real name), had strong pain at the front of his left shoulder. He was normally quite active, including swimming and going to the gym, however the pain was stopping him from doing anything other than gentle exercise. The shoulder had been a problem for...

30/05/2026

A recent study found that those with higher vitamin D levels were less likely to develop dementia later in life.

Higher Vitamin D Levels Linked to Better Brain Health Vitamin D levels in midlife may improve long-term brain health. A recent study published in Neurology Open Access, an official journal of the American Academy of Neurology, looked at the Vitamin D levels of nearly 800 people over 16 years. The re...

22/05/2026

Is fibremaxxing good for you? Or is it just a fad that can cause more harm than good?

Is Fibremaxxing Good for You? "Fibremaxxing" is a recent social media trend involving maximising your daily fibre intake. It is claimed to provide many health benefits, including weight loss, better skin, and more energy, and involves taking more than double the recommended amount of daily fibre. Th...

15/05/2026

Wednesday was National Receptionists' Day. Thank you so much Melita, Kerry and Judy for looking after our clients with such care and dedication, and creating such a warm and friendly environment for them! It is much appreciated.😃🙏

08/05/2026

May all mums have a fabulous day tomorrow.😃🙏❤️

01/05/2026

❤️Something special for your Mum for Mother's Day.❤️

Gift Vouchers Massage Gift Vouchers are very popular and make a special gift- think of how wonderful it feels when you have your own neck and shoulders nicely massaged. Many people lead busy and stressful lives, and they would love to have something to get rid of all the built-up tension in their bo...