Allsports Physiotherapy

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Allsports Physiotherapy Allsports Jindalee offers a multidisciplinary approach to the treatment and rehabilitation of injury Physical Therapist

Bone health isn't something to think about only later in life, it's built through the choices we make today 🦴This World ...
20/10/2026

Bone health isn't something to think about only later in life, it's built through the choices we make today 🦴

This World Osteoporosis Day, we want our community to know weight-bearing and resistance exercise, good nutrition, and staying active are some of the most effective ways to support bone strength, at any age or stage.

Our physiotherapists and exercise physiologists design individualised program to help you build strength safely and confidently.

Ready to take the next step for your bone health? Book an assessment with your local clinic.

www.allsportsphysio.com.au

It's Allied Health Professions Day 💙From physiotherapy to podiatry, exercise physiology to occupational therapy, allied ...
14/10/2026

It's Allied Health Professions Day 💙

From physiotherapy to podiatry, exercise physiology to occupational therapy, allied health professionals help people move, recover and get back to doing what they love for everyone, everywhere.

Today we're celebrating our team of allied health professionals for the skill, patience and genuine care they bring to their patients every day.

Thank you for making a difference!

Race day is calling 🏊‍♀️🚴‍♂️🏃‍♀️Training for a triathlon puts your whole body to work, and a few smart habits can help y...
12/10/2026

Race day is calling 🏊‍♀️🚴‍♂️🏃‍♀️

Training for a triathlon puts your whole body to work, and a few smart habits can help you get to the start line feeling strong. Swipe through for our physiotherapy and exercise physiology’s top prep tips.

Ready to train smarter for race day? Our team can help get you to the start line feeling stronger. Book an assessment with your local team.

www.allsportsphysio.com.au

Great to have the crew from KAND Rowing Club in the clinic for their pre-season testing ahead of commencing Strength & C...
12/10/2026

Great to have the crew from KAND Rowing Club in the clinic for their pre-season testing ahead of commencing Strength & Conditioning with our EP’s.

Looking forward to working with the crew throughout the season and helping them prepare for what’s ahead! 🚣🏋️‍♂️

New season, new you 🌱 Spring is the perfect time for a reset!Easing back into movement, protecting yourself from injury,...
09/10/2026

New season, new you 🌱 Spring is the perfect time for a reset!

Easing back into movement, protecting yourself from injury, and building the strength and energy to make the most of summer. Swipe through for four simple steps to move into the new season with confidence whether you're shaking off winter stiffness or building stamina for what's ahead.

Our team are here to help you get there safely. Ready to start your spring reset? Book an assessment with your local clinic.

www.allsportsphysio.com.au

Balance rarely gets a second thought until a stumble brings it sharply into focus. The encouraging news is that balance ...
07/10/2026

Balance rarely gets a second thought until a stumble brings it sharply into focus.

The encouraging news is that balance responds to training at any age, just like strength or fitness.

Swipe through for what the research says, and why it's never too early (or too late) to start.

www.allsportsphysio.com.au

New Blog Alert!Did you know around 1 in 3 adults over 65 fall at least once a year?(Sadaqa et al., 2023). The good news ...
06/10/2026

New Blog Alert!

Did you know around 1 in 3 adults over 65 fall at least once a year?
(Sadaqa et al., 2023). The good news is balance is trainable at any age,
and the right program can make a real difference.

Our latest blog reviews balance changes with age, what the research
says about balance and strength training for reducing falls, and why it's
never too early or too late to start.

Ready to protect your independence and confidence in daily movement?
Read the full article on our blog, then get in touch with your local team
to book a balance and falls risk assessment.

Read it here:
https://www.allsportsphysio.com.au/2026/10/why-balance-training
is-essential-for-active-ageing/

It's World Heart Day 💙This year's theme is “Don't Miss a Beat”, a reminder that many heart health signs go unnoticed unt...
29/09/2026

It's World Heart Day 💙

This year's theme is “Don't Miss a Beat”, a reminder that many heart health signs go unnoticed until they become serious.

Around 20 million people die from cardiovascular disease worldwide every year, and about 80% of these deaths are linked to risk factors we can prevent or manage. Movement is one of the most powerful tools we have.

At Allsports Physio, our physiotherapists and exercise physiologists design safe, tailored exercise programs that support heart health alongside strength, mobility and recovery whether you're managing a heart condition or building healthier habits from scratch.

Swipe through for the signs to look out for, how movement helps, and how our teams can support you ➡️www.allsportsphysio.com.au


Meet Yen 👋🏻With over 15 years experience, Yen is a highly qualified Remedial Massage Therapist and Myotherapist speciali...
28/09/2026

Meet Yen 👋🏻

With over 15 years experience, Yen is a highly qualified Remedial Massage Therapist and Myotherapist specialising in targeted treatment to reduce pain, restore function, and support recovery and performance.

With additional training in cupping, pregnancy massage and myotherapy, Yen brings extensive experience and a results-focused approach to every treatment.

We’re excited to have Yen as part of the team! 🎉

We often overcomplicate fitness, assuming that if a workout isn’texhausting or high-intensity, it doesn't count.Walking ...
28/09/2026

We often overcomplicate fitness, assuming that if a workout isn’t
exhausting or high-intensity, it doesn't count.

Walking proves the opposite. It’s the simplest, most accessible tool we
have to transform how we feel from the inside out. Working in the
background to build resilient joints, quiet an overstimulated nervous
system, and restore steady, natural vitality throughout the day.

You don’t need special gear, an hour of free time, or an all-or-nothing
mindset. Just 20 to 30 minutes of intentional movement outside can
completely shift your baseline.

Put your shoes on, step outside and let your body reset.


Every September, thousands of people take on STEPtember - a 30 daychallenge to walk more and move every day. 🦵Walking is...
25/09/2026

Every September, thousands of people take on STEPtember - a 30 day
challenge to walk more and move every day. 🦵

Walking is one of the most accessible forms of exercise, and the
benefits go further than most people realise.

Research shows regular physical activity like walking eases symptoms of
anxiety and depression, with effects comparable to medication and
psychotherapy (Singh et al., 2023).

Higher daily step counts are also linked to a lower risk of cardiovascular
disease and all-cause mortality (Hall et al., 2020).

Want to know how a few extra steps a day can add up to real health
benefits?

Read the full blog here: https://www.allsportsphysio.com.au/2026/09/step-into-better-health-this-september-and-beyond/

Thank you to all who participated in the Child Face Challenge 👧 After guessing the most practitioners correctly, the win...
01/09/2026

Thank you to all who participated in the Child Face Challenge 👧

After guessing the most practitioners correctly, the winner is Clare 🥳 🎉

Great work, the team hopes you enjoy your free session!

You've spent all month looking after the work. Now it's time to look after yourself!That ache in your lower back. The sh...
31/08/2026

You've spent all month looking after the work. Now it's time to look after yourself!

That ache in your lower back. The shoulder you've been favouring. The stiffness you've learnt to work around. It doesn't have to be part of the job.

Physiotherapy and exercise physiology can help you move with greater confidence, manage physical niggles, and support your long-term health and wellbeing.

This Tradies National Health Month, put yourself back on the priority list.

Book an appointment with the team at Allsports Physiotherapy!

30/08/2026

25 years at this location and we’re officially open in our upgraded space! 🚀

​Renovation #4 is complete. Our goal has always been simple: to give our patients the absolute best rehabilitation environment possible, and this next evolution brings that vision to life.

​Our newly expanded, purpose-built facility is now live—featuring innovative, modern spaces designed to help both our team and our clients get the absolute most out of every single session.
​Come check out the new look at your next appointment! 🛠️✨
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# podiatry

🍼👶 Who’s That Child?! 👶🍼We gave the All Sports Jindalee physio team a bit of a makeover... 👀  Think you know who’s who? ...
11/08/2026

🍼👶 Who’s That Child?! 👶🍼
We gave the All Sports Jindalee physio team a bit of a makeover... 👀  
Think you know who’s who? Match each physio name to the correct number in the photo and drop your answers in the comments! 👇

The team:
Cam
Tevan
Lauren
Viraj
Archie
Lachy
Will
Ruby
Yen
Nay
Izzy
Teagan
Sara
Remi
Britney

🧠 Comment your matches (e.g. 1 = Sarah, 2 = Tom...) 

1st, 2nd and 3rd winners can choose one of the following prizes:
* A FREE MASSAGE 💆
* ONE FREE PILATES 1 ON 1 🏃‍➡️
* FREE EXCERCISE PHYSIOLOGISTS’ STRENGTH ASSESSMENT 🏋️‍

🏆 Entries close END OF AUGUST Winners will be announced shortly after.

     PhysioFun BostonCeltics OrlandoMagic QLDReds IrelandNationalRugbyTeam CanadianSoccerTeam FrenchNationalFootballTeam GuessThePhysio

What a season for our sponsored athlete, MONIQUE HANLON !After years of hard work supported by Lauren, Monique made her ...
10/08/2026

What a season for our sponsored athlete, MONIQUE HANLON !

After years of hard work supported by Lauren, Monique made her Commonwealth Sport Games debut for Commonwealth Games Australia, competing in the 200m and 4x100m relay. And what a way to arrive on the international stage!

Just weeks before the Games, Monique ran an incredible 22.60 seconds over 200m, improving from 23.31 and moving herself into the top 10 on the Australian all-time list. ⚡️

At the Commonwealth Games, Monique went on to finish 9th in the 200m, before helping Australia finish 4th in the 4x100m relay, narrowly missing out on a podium finish.

From a huge PB to representing Australia on the Commonwealth stage, this has been an incredible step forward in Monique’s career!

We’re incredibly proud to support Monique and be part of this incredible journey!

PATIENT SHOUTOUT 📣📣Shaun Lacey Shaun Lacey is one of our incredible patients with MS Australia who has worked with Physi...
22/07/2026

PATIENT SHOUTOUT 📣📣

Shaun Lacey Shaun Lacey is one of our incredible patients with MS Australia who has worked with Physio Viraj Sashankan and completed 4 BIG RACES THIS YEAR 🏃 including:

- Noosa Marathon
- Brisbane Half-Marathon
- Gold Coast Marathon
- Cairns Half-Marathon

Shaun is also 1 of only 2 people in QLD to complete a Marathon with MS 👏!! Incredible work Shaun, and we’re excited to see what you achieve next 🤩

PATIENT SHOUTOUT 📣One of our incredible patients Lesley Grey has been walking for breast cancer as part of the Breast Ca...
14/07/2026

PATIENT SHOUTOUT 📣

One of our incredible patients Lesley Grey has been walking for breast cancer as part of the Breast Cancer Trials fundraiser!!

She has already racked up over 100km and is setting her sights on 200km for the cause 🚶‍♀️👏

If you would like to support Lesley and this cause, follow the link below 🤩

https://fundraise.breastcancertrials.org.au/fundraisers/lesleygrey/big-bold-walk

Unfortunately our phone lines are down. please send though any appointment requests to jindalee@allsportsphysio.com.au ....
07/07/2026

Unfortunately our phone lines are down. please send though any appointment requests to [email protected] .

Thanks
Team Allsports Jindalee

Super achievement over the weekend from 2 of our New Grad Physios at the ASICS Australia Gold Coast Marathon !!nay lin z...
06/07/2026

Super achievement over the weekend from 2 of our New Grad Physios at the ASICS Australia Gold Coast Marathon !!

nay lin zin killed it in his first ever half-marathon!

Teagan Rodda helping with post-race massage and recovery!

Awesome work team! 👏🙌

Address

Shop 28/34 Goggs Road
Jindalee, QLD
4074

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 6:30pm
Friday 7:30am - 5:30pm
Saturday 8am - 12pm

Telephone

+61732793752

Website

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