Nervana Kalamunda

Nervana Kalamunda Everyone deserves a Long, Active, Healthy and Enjoyable Life. That's our NERVANA!

Did you know chiropractic can help support women's powerful bodies during pregnancy? Dr Nadine at Nervana Kalamunda spec...
05/08/2026

Did you know chiropractic can help support women's powerful bodies during pregnancy? Dr Nadine at Nervana Kalamunda specializes in family wellness, with a strong focus on supporting women throughout pregnancy. Call to book in today! 🤰

It's peak cold and flu season — so let's talk about something most people don't connect: your spine and your immune syst...
17/07/2026

It's peak cold and flu season — so let's talk about something most people don't connect: your spine and your immune system.

Your nervous system coordinates how your body responds to stress, inflammation and illness. A well-functioning spine supports a well-functioning nervous system.

Regular chiropractic care won't replace good sleep, nutrition or rest — but it can be part of keeping your body resilient this winter.

Stocking up on vitamin C? Don't forget your spine too.

It's cold, it's dark earlier, and the couch is calling. We get it.But staying active through winter matters more than ev...
13/07/2026

It's cold, it's dark earlier, and the couch is calling. We get it.

But staying active through winter matters more than ever for your joints, your mood, and your energy.

3 tips to keep moving:
1. Layer up and walk earlier in the day, while it's brighter
2. Try indoor mobility work on the days you can't get outside
3. Set a small, repeatable goal — 10 minut
4. Use the weekends to explore the local national parks!

Movement doesn't need to be intense to be worthwhile.

What's your winter movement go-to? Tell us below.



Got questions about chiropractic care? You're not the only one.We've pulled together some of the most common questions p...
08/07/2026

Got questions about chiropractic care? You're not the only one.

We've pulled together some of the most common questions people ask — sourced from the Australian Chiropractic Association — and answered them simply.

Swipe through, and if you've got a question we haven't covered, drop it in the comments. We're happy to answer.

Still curious? Ask away below.



Stress doesn’t only affect the mind. It can also show up physically in the body. Movement, stretching, and posture aware...
29/06/2026

Stress doesn’t only affect the mind. It can also show up physically in the body. Movement, stretching, and posture awareness can help manage daily strain.

🌿 Your First Chiropractic ConsultationHealth history + chat — discussing your concerns, goals, and how your body has bee...
23/06/2026

🌿 Your First Chiropractic Consultation
Health history + chat — discussing your concerns, goals, and how your body has been feeling

Posture + movement assessment — checking alignment, mobility, and areas of tension

Hands‑on testing — gentle orthopedic and neurological checks to understand what’s happening

Personalised treatment plan — your chiropractor explains what’s going on and how they can help

A calm, supportive first step toward helping your body move and feel better

18/06/2026

Safe lifting habits can help reduce strain on the back, whether at work, in the gym, or at home.

Men's Health Week — and this one's for the guys who just push through it. 💪 The week highlights physical, mental, and em...
15/06/2026

Men's Health Week — and this one's for the guys who just push through it. 💪
The week highlights physical, mental, and emotional wellbeing, urging men and boys to prioritize their health, book regular check-ups, and connect with their communities

Stiffness in the morning. Tension that never fully goes. That headache that starts at the back of your neck.

These aren't just things to put up with. They're signs your spine might need some support.

Tag a mate who needs to hear this. 👇
Book via the link in bio.

June is Spinal Health Month — and the best place to start is with the small stuff. 🙌Your spine supports everything you d...
08/06/2026

June is Spinal Health Month — and the best place to start is with the small stuff. 🙌

Your spine supports everything you do. These 3 daily habits are simple, but they make a real difference over time.

1️⃣ Move every hour — even a short walk counts
2️⃣ Check your posture at your screen
3️⃣ Lift with your legs, not your back

June is Spinal Health Month — and we're spending the whole month sharing tips, habits, and information to help you look ...
01/06/2026

June is Spinal Health Month — and we're spending the whole month sharing tips, habits, and information to help you look after your back.

Your spine does a lot. It supports every move you make, protects your nervous system, and keeps you upright through long days at a desk, on your feet, or on the tools.

This month we're covering everything from daily habits and posture tips to what actually happens in a chiro appointment.

Follow along 🙌

Drop a 👋 in the comments if you're joining us for Spinal Health Month!

Address

7 Stirk Street
Kalamunda, WA
6076

Opening Hours

Monday 7:45am - 6:45pm
Tuesday 9am - 6pm
Wednesday 7:45am - 6:45pm
Thursday 9am - 6:30pm
Friday 7:45am - 6:30pm
Saturday 7:45am - 12pm

Telephone

+61892932999

Website

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