The Soul Coaching Academy

09/07/2026

We are moving! The Soul Coaching Academy is moving to Skool and is known as Love Without Losing Yourself. Please join me- you'll find the latest resource called the Relationship Reflection Guide.
I have so much more installed for the coming months. I'd love you to join me- here is the link: https://www.skool.com/love-without-losing-yourself-2109/about

02/07/2026

One of the questions I've been reflecting on recently as I continue researching Soul Aligned Leadership is this:

How much of our confidence depends on someone else agreeing with us?

So often we wait for permission.

Permission to trust ourselves.
Permission to honour our work.
Permission to take the next step.

But perhaps leadership doesn't begin when other people believe in us.

Perhaps it begins when we quietly choose to believe in ourselves.

A reflection I wanted to share today. I'd love to know what resonates with you.

29/06/2026

One of the themes that's been emerging as I research *Soul Aligned Leadership* is what it really means to stay connected to ourselves in relationships.

I don't think we lose ourselves through one dramatic moment.

Often it happens quietly.

Through small acts of adaptation.
Through the stories we create.
Through slowly disconnecting from the parts of ourselves that matter most.

That reflection became the inspiration for Episode 13 of the *Soul Aligned Leadership Podcast*.

If you've ever wondered how to remain true to yourself while building a meaningful relationship with someone else, I'd love to share this conversation with you.

🎙️ https://open.spotify.com/episode/6Rki96gNtIInxtUZ1PfmEc?si=C3XtBXC6Q5SE_bJ1UwFR2Q

I'm always interested to hear what resonates with you.

The Soul Coaching Academy · Episode

09/02/2026

I shared this earlier and felt it belonged here too.

Survival mode doesn't always announce itself loudly.
Often it looks like coping, functioning, and keeping things going.

If this resonates you don't need to do anything with it.
Just notice.