The Octagonal Space - yoga, breath and wellness

The Octagonal Space - yoga, breath and wellness An intimate wellness space nestled amongst the natural beauty of the Blue Mountains, NSW.

Experience Yoga, Tai Chi, Wholefood Cooking, Functional Breathing, Qi Gong, Yoga Nidra Soundbaths, Women's Circles and more in the health inspiring Octagonal Space.

We’ll be cooking up Pumpkin and Adzuki Bean Casserole for the Winter Nourish and Reset 😋Sweet roasted pumpkin, caramelis...
15/07/2026

We’ll be cooking up Pumpkin and Adzuki Bean Casserole for the Winter Nourish and Reset 😋
Sweet roasted pumpkin, caramelised onions, earthy adzuki beans, and warming ginger all come together in one nourishing pot.
It’s the kind of meal that feels like a hug for your insides.
In TCM philosophy every ingredient plays an energetic role as well as a nutritional one. The ingredients in this dish work together to create a food that tonifies the kidney/adrenal function and supports the spleen/pancreas. Gently strengthening digestion, stabilising blood sugar and restoring vital energy, its’s a perfect dish for our Winter retreat participants. ✨

Nourish yourself this winter at our Winter Nourish and Reset Retreat. A potent opt to deeply replenish and tune into the...
06/07/2026

Nourish yourself this winter at our Winter Nourish and Reset Retreat. A potent opt to deeply replenish and tune into the serene stillness of Winter. Places are limited to 10 participants for an intimate experience and individual care. Booking link in bio.

06/07/2026

Join us for Our 2026 Winter Nourish and Reset. Three days of therapeutic yoga, organic seasonal food and other deeply nourishing practices create the perfect environment and opportunity for deep rest, replenishment and healing. This non-residential retreat is run from our beautiful boutique wellness studio in Katoomba, Blue Mountains. The morning and evening sessions leave your days to fill as you wish exploring bush walks and galleries or snuggling up with a book.
Booking link in bio.

Join us for our Autumn Cleanse Friday May 1st - Sunday May 3rd. A wonderful opportunity to cleanse away the abundance of...
30/03/2026

Join us for our Autumn Cleanse Friday May 1st - Sunday May 3rd. A wonderful opportunity to cleanse away the abundance of summer and let go of all you no longer need. Just like the trees drop their leaves 🍁 this season is the perfect time to can lighten ourselves and detox. See booking link in Bio.

Autumn 🍂 Cleanse 1st - 3rd of May3 days of yoga, cleansing food and other nourishing practices designed to align you wit...
27/02/2026

Autumn 🍂 Cleanse 1st - 3rd of May
3 days of yoga, cleansing food and other nourishing practices designed to align you with the energies and gifts of Autumn.
Just like the trees let go of their leaves , Autumn calls us to let go of the excesses of Summer, anything that that no longer serves. A beautiful opportunity to practice the art of letting go. 🍁🍂🍄🍂🍁🌾

Join us for our February Sound Bath this Sunday, 21st. 5.30pm start. A beautiful end to the weekend - relax, rejuvenate ...
20/02/2026

Join us for our February Sound Bath this Sunday, 21st. 5.30pm start. A beautiful end to the weekend - relax, rejuvenate and recharge for the week to come. Link for tickets in bio.

Term 1 has begun and we have a new class on the timetable, along with all our staples from last year. Ryoho yoga is diff...
04/02/2026

Term 1 has begun and we have a new class on the timetable, along with all our staples from last year. Ryoho yoga is different to most yogas - we specifically target areas where your energy isn’t flowing, where you may be blocked or cut off from. Bringing those parts back online and into your conscious awareness makes big changes in how you move and live in your body day to day. You’ll feel stronger, more stable, more open and connected. Come and experience a class for yourself. The first one is on us! Use code FIRST-FREE on booking. Booking link in bio. 🤸🏻‍♂️❤️🧘🏻‍♀️✨

Summer Yoga Cleanse ❤️🔥A nourishing opportunity to cleanse the excesses of the holiday season and realign with the gifts...
09/01/2026

Summer Yoga Cleanse ❤️🔥
A nourishing opportunity to cleanse the excesses of the holiday season and realign with the gifts of summer.

Over three days we’ll work with therapeutic seasonal yoga, nourishing organic food as medicine, and other supportive practices to support digestion, circulation, heart opening, emotional balance and a calm, clear mind.

January 24 - 26
The Octagonal Space - Katoomba

Places are limited to 10.
Bookings via link in bio.

Address

Katoomba, NSW
2780

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