Orla McGuire - Living Life Active

27/07/2026

For the last 6 months I have been a hanging out with my these amazing women!

Dedicating weekends to master our Pilates craft. Learning from the best educators so we can support clients the way they are supposed to be supported

Studio comprehensive training has expanded my knowledge (Mat & Reformer) to also include Chair, Ladder Barrel/Spine Corrector & Trap Table.

Understanding anatomy, movement principles, assessing the body in front of us and designing progressive programs for that body as well as mastering the movements in our own bodies too! Logging hundreds of hours of observation, self mastery & assistant teaching.

No cookie cutter programs, we are talking the real deal.

Assignments almost done - All that’s left is to prepare for our exam.

Ladies it’s been a pleasure to grow alongside you all. ❤️

11/06/2026

Menopause isn’t something to hide—it’s something to honor. 💜

What is one thing you wish more people understood about perimenopause or menopause?

20/05/2026

If you are ever think life sucks and need some inspiration then look to The FTD Brothers - Jordan Adams

Jordan & Cian from near Birmingham UK, have inherited a frontotemporal dementia gene that took their Irish mum at 52 yrs young and 11 of their relatives to dementia. This will most likely take their lives in their 40’s

Jordan was his mum’s primary career at 15yrs so their dad could continue to work and Cian & their sister could continue school.

They decided to set a goal to raise €1 million by Jordan running the London marathon with a 25kg fridge on his back to make dementia visible. Together the boys are completing a marathon in each of the 32 counties of Ireland. This is actually 33 marathons in 33 days. An absolutely awesome achievement.

They are down to the last 9 and have surpassed their fundraising goal. Let’s hope a cure is found that will extend their lives.

Ireland has fully embraced their efforts and have had thousands running with them. In the UK, Prince William has sent them a personal letter of tribute.

Follow along, donate if you can.

Digital creator

24/04/2026

We are closed Saturday 25th & Monday 27th as we take time to remember.

22/04/2026

Time to take action!
Only a couple of spots left . When they are gone they are gone. Our much loved Perimenopause program kicks off May 4th. That’s less than 2 week away😱

If you are looking to learn how to build strength, set boundaries, when to rest & when to reset, how best to fuel & care for your mind & body during perimenopause & beyond; then this is the program for YOU.

We only offer this program a few times a year and limit it to max 6 women. We know many of you are very busy and this 8 week program will be completed before the next school holidays.

02/04/2026

Wishing all our patrons a Happy Easter 🐣🐰. Enjoy the season & recharge. We look forward to seeing you all in a couple of weeks.

23/03/2026

What is the best way to breath? Is it the same when exercising? Do you know if you are lifting or bearing down on your pelvic floor? And are you really engaging your deep core muscles?

Find out if you are connecting to your core on Friday 27th 6:15pm at Esprit Pilates McGraths Hill

I can highly recommend Mel Franks, her knowledge is mind blowing.

Bookings Espritpilates.com

23/02/2026

Movement is medicine to the mind & body