15/04/2026
This isn’t my usual food prep, but as someone who’s been a health coach for many years, I’m open minded and exploring a different personal approach.
I’ve had my share of aches and pains for years now which all the supplements I’ve explored have not changed a thing 
Simple elimination diet …here we come!
I’ve preserved all this produce—freezing, fermenting, steaming, and dehydrating—
so that nothing is wasted.
Thank goodness for my Thermomix
I’m simply trying something new and staying curious,
with care for all ways of eating
Come along for the journey 🌸
