02/06/2026
This Bowel Cancer Awareness Month, we’re encouraging everyone to take simple steps that can make a big difference:
🥗 Eat more fibre-rich foods
🍎 Fill your plate with fruits and vegetables
🌾 Choose wholegrains
🫘 Include beans, lentils, and legumes
🥩 Limit red and processed meats
🚶 Stay active and maintain a healthy weight
Bowel cancer often develops without obvious symptoms in its early stages, which is why screening is so important.
Early detection saves lives.
Thank you Dr Alice Day for the infographic
If you’re due for screening or have concerns about your digestive health, our team is here to help.
Gastroenterology