The Fiit Space Kerang

The Fiit Space Kerang Fitness • Massage • Pilates • Reformer Pilates 1:1 • MumSafe Trainer • Oncology Massage • Dry Needle

Wednesday line up: 9.15am Strength Hiit 10.15am Core Restore - Mums n Bubs & for any age group needing restorative exerc...
25/08/2026

Wednesday line up:
9.15am Strength Hiit
10.15am Core Restore - Mums n Bubs & for any age group needing restorative exercise prescription during pregnancy, post natal or pain and dysfunction. The work that rebuilds your muscular system inside to out.
4.15pm Teen Girls Conditioning
5pm Hiitstep or Metafit
5.30pm Mat Pilates with Props
And of course, the gym open all day.

Save the Date 10th September 2026 A special event will be held at the TFSK to celebrate Women’s Health Week in Kerang 🌷
25/08/2026

Save the Date 10th September 2026
A special event will be held at the TFSK to celebrate Women’s Health Week in Kerang 🌷

Monday: 2 weeks of Winter to go! Studio closed 10 till 12.30 today as usual.What will this week bring 🫣 Friday week ago ...
17/08/2026

Monday: 2 weeks of Winter to go!
Studio closed 10 till 12.30 today as usual.
What will this week bring 🫣 Friday week ago #70 filled with an unexplained gas & I had to cancel a few hours work until cleared & on Saturday after I heard 2 loud explosions I opened the front door to someone spotting me & running across the road telling me a fire was behind my studio. Always eventful on Wellington St!
All the usual group classes tonight & tfsk gym open until after 8pm. Spring mojo is building & excitement after a tough new footy/netball season.
And the birthday week is wrapped up!

09/08/2026

Monday - 3 weeks of Winter how quick has that flown! And noone dropped off 6am starts

We sunrise train at 6am every week day - and enjoy our Sat & Sun lazier mornings.
Studio closed Mondays 10am till 1pm - unless you start growing interest again in this time slot & we get Kaylee in 😉

5.15pm Raise the Bar weights class
6pm Hiitstep/Pilates for Men
7.15pm Foundation Pilates - all the pilates goodness your body needs on a Monday!

Gym training, conditioning & hiitstep/metafit across most of the day. We don’t rely on just a class timetable at TFSK 💪

Look at your local Women’s Fitness Specialist Trainer protecting her pelvic floor - More than ‘Just a trainer’
Trust your body, and mental health at The Fiit Space Kerang with Belinda Batchelor 🖤

Monday’s Menu 💪 Group Classes10.45am Cohuna Over 65’s5.15pm - strength class 6pm Pilates for Men - not running tonight 2...
26/07/2026

Monday’s Menu 💪
Group Classes
10.45am Cohuna Over 65’s
5.15pm - strength class
6pm Pilates for Men - not running tonight 27.7
7.15pm Foundation Pilates
Gym Programs all day - train solo or with bestie when it suits you. Conditioning sessions solo or with your bestie when it suits you. Flexible training all day to suit your schedule.
Closed 10am until 12.30pm to general public as a quiet period while I’m in Cohuna delivering fitness sessions.

TFSK is much more than group fitness classes. Specialised coaching reaches far beyond our sweaty, hi 5ing, fitness circu...
26/07/2026

TFSK is much more than group fitness classes. Specialised coaching reaches far beyond our sweaty, hi 5ing, fitness circuits. Every class is programmed with intent, specificity and the experience to modify for every person in the room. We are not one size fits all. Start your spring season regime now, whether joining our timetabled group classes, completing our WODS or classes when it suits you, or come in for a personalised training program. We’ve got you covered for your full training week.

21/07/2026

With our recent gym layout changes we are working through every plate loaded machine having it’s own rack of plates, as winter ends & tfsk training crew grows there we will have an oversupply so your never finding that 1 more plate. Orders coming in almost daily atm ready for Spring 🙌

19/07/2026

Boutique, hybrid gym with a personalised & complete training week. My main goal: we always bench mark sessions better than going for a free walk. You ALWAYS get a better training sesh for your buck, whether it’s a gym sesh, conditioning sesh, hiit sesh, or pilates. We have your back, and your budget, with a varied cross training week ticking every box of prescribed exercise everyone needs, in one spot. Locally owned & operated, backing our community. TFSK 🖤

19/07/2026

Back to the usual group class timetable today.
Over halfway through winter now, nearing the end of the home & away netty/footy season, a lot of hyroz melb ticket holders needing to up their training, some short term class blocks coming and a Women’s Health Week 2027 event coming together.
A big final 6 weeks of Winter 2026! TFSK Gym open from 3pm & closing with our Align Yoga & Pilates Hour from 4.30pm.
A big welcome to our 7 new training superstars that walked through the door last week - welcome to TFSK community🖤

New Core Restore Blocks coming in August. Expressions of interest open for a Tues OR Wed 10.15am class. And an evening c...
15/07/2026

New Core Restore Blocks coming in August. Expressions of interest open for a Tues OR Wed 10.15am class. And an evening class Wed OR Thurs evening. Mums with bubs or kids are always welcome at the Studio. This is ‘the work that underpins everything that you do’. All of your movement, all your training and for every body, but a ladies only class for women of any age from teens upward. Those that cannot lay on a floor mat have alternative options & will not miss any class work.

Address

72 Wellington Street
Kerang, VIC
3579

Telephone

0408818086

Website

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