Inspire Yoga and Wellbeing

Inspire Yoga and Wellbeing Inspire is your home away from home. It's a place where you can get away from it all. Enjoy the feel We are a Yoga and Pilates studio in Dee Why.

Our focus is on the wellbeing of each individual client. We take the time to understand personal needs and our small group classes allow us to tailor our classes to suit those needs. Our Services include:
Yoga Therapy (One on One Yoga Sessions)
Small group Yoga Classes
Shiatsu Therapy
Oncology Massage
Meditation Classes
Clinical Pilates (Physiotherapist run)
Physiotherapy

Monday nights at Merryn Lee Perez Our yin yoga class runs every Monday at 6pm in Gerringong. Book your spot for next wee...
21/08/2026

Monday nights at Merryn Lee Perez

Our yin yoga class runs every Monday at 6pm in Gerringong.

Book your spot for next week 🧘‍♀️

What a beautiful morning!
19/08/2026

What a beautiful morning!


This practice is for the Small Intestine meridian and would typically be done as we move inti summer or when the meridia...
10/08/2026

This practice is for the Small Intestine meridian and would typically be done as we move inti summer or when the meridian is unbalanced...

Ki Yoga Sequence

Need a reset?Join our 30 days of Yoga. Classes can be done in your own time at your own pace.Find out more here...
07/08/2026

Need a reset?
Join our 30 days of Yoga. Classes can be done in your own time at your own pace.

Find out more here...

We are looking forward to spending the next 30 days together focusing each day on your health and wellbeing.

24/07/2026
20/07/2026
Read more on substack.
20/07/2026

Read more on substack.

04/07/2026

I'm walking 35km to help Australians with mitochondrial disease. Click to view my fundraising page!

An exciting new creative space has opened up in Kiama Downs... find out more here...WellComm Home
03/07/2026

An exciting new creative space has opened up in Kiama Downs... find out more here...

WellComm Home

An exciting new space has opened up in Kiama Downs and you’re invited to the Open Day on Saturday the 18th July 2026!!

Address

PO Box 293
Kiama, NSW
2533

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 7pm

Website

Alerts

Be the first to know and let us send you an email when Inspire Yoga and Wellbeing posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category