Inspire Yoga and Wellbeing

Inspire Yoga and Wellbeing Inspire is your home away from home. It's a place where you can get away from it all. Enjoy the feel We are a Yoga and Pilates studio in Dee Why.

Our focus is on the wellbeing of each individual client. We take the time to understand personal needs and our small group classes allow us to tailor our classes to suit those needs. Our Services include:
Yoga Therapy (One on One Yoga Sessions)
Small group Yoga Classes
Shiatsu Therapy
Oncology Massage
Meditation Classes
Clinical Pilates (Physiotherapist run)
Physiotherapy

This practice is for the Small Intestine meridian and would typically be done as we move inti summer or when the meridia...
10/08/2026

This practice is for the Small Intestine meridian and would typically be done as we move inti summer or when the meridian is unbalanced...

Ki Yoga Sequence

Need a reset?Join our 30 days of Yoga. Classes can be done in your own time at your own pace.Find out more here...
07/08/2026

Need a reset?
Join our 30 days of Yoga. Classes can be done in your own time at your own pace.

Find out more here...

We are looking forward to spending the next 30 days together focusing each day on your health and wellbeing.

24/07/2026
20/07/2026
Read more on substack.
20/07/2026

Read more on substack.

04/07/2026

I'm walking 35km to help Australians with mitochondrial disease. Click to view my fundraising page!

An exciting new creative space has opened up in Kiama Downs... find out more here...WellComm Home
03/07/2026

An exciting new creative space has opened up in Kiama Downs... find out more here...

WellComm Home

An exciting new space has opened up in Kiama Downs and you’re invited to the Open Day on Saturday the 18th July 2026!!

Health fund rebates have been reinstated for Yoga Therapy and I am an approved provider.Eligible clients can claim rebat...
02/07/2026

Health fund rebates have been reinstated for Yoga Therapy and I am an approved provider.

Eligible clients can claim rebates for:
One‑on‑one yoga therapy consultations
Small therapeutic group sessions (max 8 people).

Health Funds are currently rolling out their updated products, with many launching new options through 2026 and into 2027.

If you’re unsure whether your policy includes yoga, simply contact your health fund and ask whether treatment oriented yoga (item codes 700 and 701) are included in your extras cover.

Shiatsu treatments begin at WellComm Home on 17 July.Shiatsu therapy works with the body’s natural energy pathways. It i...
01/07/2026

Shiatsu treatments begin at WellComm Home on 17 July.

Shiatsu therapy works with the body’s natural energy pathways. It involves pressure points, supportive stretching and mindful touch. You stay fully clothed, and the treatment helps the body shift out of tension and into balance.

Liama has been practising Shiatsu since 1999, bringing decades of experience in supporting people through stress, fatigue, pain patterns, emotional overwhelm and general wellbeing.

Sessions begin 17 July at WellComm Home.

Book Here

https://wellcommhome.setmore.com/liama/service/2a5d45ed-dc48-4d57-8ccb-a79ade3a246f




Address

PO Box 293
Kiama, NSW
2533

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 7pm

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