Kiama Body Control Pilates-Based Training

Kiama Body Control Pilates-Based Training Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Kiama Body Control Pilates-Based Training, Health & Wellness Website, Kiama.

Learn Functional Pilates-based movement in a full body workout in a small group setting in Kiama or online

Suitable for beginners and experienced participants with private sessions also available.

Our Winter to Spring series starts next week Think full body workout with personal training at each one hour session for...
14/07/2026

Our Winter to Spring series starts next week

Think full body workout with personal training at each one hour session for only $25

Resistance training, core strength and balance training for your own needs in a private pilates studio setting. Just DM for details

Kiama Body Control’s Private Studio Autumn Series is here. Enrolling now with just a couple of places left. Please messa...
15/04/2026

Kiama Body Control’s Private Studio Autumn Series is here. Enrolling now with just a couple of places left. Please message me for more information
* These are Full body workouts with a focus on Pilates-based core training and resistance
* maximum 5 participants per session 🙌

Mondays KBC Online Series
⬇️
Monday 20th April - 29 June 6pm
9 sessions $225
no sessions public holidays 27th April & 8 June

Tuesday Studio Sessions
⬇️
3pm or 6pm
21 April to 23 June
$250 : 10 sessions

Thursday Studio Sessions
⬇️
11am or 6pm
23April to 25 June
$250 : 10 sessions

*Missed sessions may be made up during the series 😊

Thank you
Victoria Milton

Address

Kiama, NSW
2533

Opening Hours

Monday 1:30pm - 2:30pm
Tuesday 9am - 12pm
Thursday 6pm - 7pm
Friday 9am - 12pm
Saturday 9am - 12pm

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