Physio Elements

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Physio Elements Physiotherapy Clinic in Kilsyth, Victoria, Australia

15/10/2026

Your spine is meant to move, not be stiff!

Bending, twisting and moving your spine regularly helps keep you mobile and moving with confidence.

This World Spine Day, remember that movement is medicine — keep your spine moving, stay active and look after your back! 🙌

📍 Need help moving more comfortably? Our team at Physio Elements is here to help.

11/10/2026

Living with arthritis? Let’s talk about what can help!

Movement might feel intimidating when you’re dealing with joint pain, but the right kind of exercise can help improve mobility, strength and overall function.

🙅‍♀️ Avoiding all movement because your joints hurt? NOPE.
🙌 Finding ways to keep moving that work for you? YEP!

Everyone’s experience with arthritis is different, and your exercise should be tailored to your needs.

If joint pain is holding you back, our team at Physio Elements is here to help you find ways to move with more confidence. 💙

📍 552 Mt dandenong Road, Kilsyth
📞 9729 7777

09/10/2026

💚 What’s one thing you do for your mental health?

For World Mental Health Day, we asked our team to share the little things they do to look after their mental wellbeing. 💭

Whether it’s getting outside, moving your body, spending time with loved ones or simply taking a moment to slow down, looking after your mental health can look different for everyone.

A little reminder that you can’t pour from an empty cup. 💚

What’s one thing you do for your mental health? Let us know in the comments! 👇

Injured at work? 🦺If you have a WorkCover injury, physiotherapy can be an important part of your recovery and return to ...
07/10/2026

Injured at work? 🦺

If you have a WorkCover injury, physiotherapy can be an important part of your recovery and return to work.

At Physio Elements, we provide WorkCover physiotherapy to help you recover, rebuild strength and get back to doing the things you enjoy.

And for eligible WorkCover claims, there are NO GAP FEES!! 🙌

Not sure how it works? Our friendly team can help you understand the process and help you get started.

📍 Physio Elements Kilsyth
📞 Contact us on 9729 7777 to book your appointment

AFL GRAND FINAL WEEKEND 🏉Just a reminder that Physio Elements will be CLOSED Friday 25 September for the AFL Grand Final...
22/09/2026

AFL GRAND FINAL WEEKEND 🏉

Just a reminder that Physio Elements will be CLOSED Friday 25 September for the AFL Grand Final Day public holiday.

We’ll be OPEN as usual on Saturday 26 September for all your Physiotherapy and Pilates needs! 💪

Enjoy the long weekend and the footy! 🏆🏉

Big, busy gyms not really your vibe? We get it. 👀We’re excited to introduce Rhylee as our new Personal Trainer at Physio...
15/09/2026

Big, busy gyms not really your vibe? We get it. 👀

We’re excited to introduce Rhylee as our new Personal Trainer at Physio Elements! She’s offering 1:1 personal training sessions right here in the comfort of our clinic 🏋️‍♀️

Whether you’re feeling unsure about where to start in the gym, looking to build strength safely, or wanting collaborative care with your physiotherapist - Rhylee’s sessions are tailored to help you reach your goals in a private, supportive environment!

Why train with Rhylee? ✨
- 1:1 tailored support (no crowds, no commercial gym memberships required)
- Learn proper technique & build confidence
- Seamless transition from rehab/physio into fitness
- 2:1 sessions available if you want to train with a friend! 👯‍♂️
- Mums & bubs welcome, bring your little one along! 👶

SPECIAL OFFER: Get $20 OFF initial personal training assessment sessions until the end of September!

Pricing:
Initial 60-Min Assessment: $20 OFF until Sept 30
60-Min Session: $80
45-Min Session: $70

Ready to get started? Send us a message, book online or call the clinic to book your initial session!

REMINDER! Balance is important for everyone 👏Balance isn’t just something we should think about as we get older. Working...
13/09/2026

REMINDER! Balance is important for everyone 👏
Balance isn’t just something we should think about as we get older. Working on your balance can help improve stability, coordination, confidence and overall movement at any age. Whether you’re exercising, playing sport or simply moving through everyday life, good balance matters!

Everyone can benefit from challenging and improving their balance — no matter your age!

We offer balance training for older adults through our Wellness Classes, as well as 1:1 physiotherapy sessions and group pilates for all ages!

💛 R U OK? Day 💛A simple “Are you okay?” can mean more than you know. Take a moment today to check in with the people aro...
09/09/2026

💛 R U OK? Day 💛
A simple “Are you okay?” can mean more than you know. Take a moment today to check in with the people around you, listen, and remind them they’re not alone. 💛

R U OK? Don’t just ask today, keep the conversation going.

Owen is back! 👋✈️After a well deserved break exploring Europe, Owen is back in the clinic from Tuesday 8th September, an...
06/09/2026

Owen is back! 👋✈️
After a well deserved break exploring Europe, Owen is back in the clinic from Tuesday 8th September, and we’re sure he’ll have plenty of stories to share! 🌍
Welcome back Owen! We’ve missed you around the clinic 💙

To book with Owen head to our website or give us a call on 9729 7777

It’s Finally Spring! 🌸The warmer weather and longer days are here, making it the perfect time to spring back into moveme...
01/09/2026

It’s Finally Spring! 🌸
The warmer weather and longer days are here, making it the perfect time to spring back into movement! Whether it’s walking, running, getting back to the gym or simply moving more throughout your day — start where you are and enjoy getting your body moving again. 💪🌿
If pain or injury is holding you back, the team at Physio Elements is here to help you get moving and back to doing what you love! 💙

Address

552 Mt Dandenong Road
Kilsyth, VIC
3137

Opening Hours

Monday 9am - 7:30pm
Tuesday 9am - 5:30pm
Wednesday 9am - 7:30pm
Thursday 9am - 7:30pm
Friday 9am - 5:30pm
Saturday 9am - 1pm

Telephone

+61397297777

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