The Inner Sage Australia

The Inner Sage  Australia Increasing your resilience and coping mechanisms to overcome sabotaging behaviours, thinking and emotions. They are stuck. Lack energy and are feeling drained.

Increasing your self worth to release anxiety, fear, stress, overthinking, addiction, grief and trauma so you are in control and empowered. Gorgeous soul, is your lack of confidence, insecurities and self worth sabotaging you? Creating anxiety, fear, procrastination, overthinking and draining your energy? In my experience these type of people create blocks to how they want to feel or what they want to achieve. They are most likely doubting their decisions and capabilities. They are often overthinking and procrastinating, creating blocks

Often these beautiful souls…

sabotage and/or block their goals and desires;
seek validation from external sources;
are feeling stuck and that life isn’t flowing;
attract toxic relationships, friendships and work environments;
aren’t moving on from a previous relationship;
are confused and questioning their current relationship;
fail to trust their decisions and question them;
are feeling out of balance and not enjoying life;
are putting others and their needs before their own;
may be experiencing physical ailments; and
feeling tired, lacking energy, vitality and motivation. At The Inner Sage Australia, we work with both men and women to release unconscious negative patterning and blocks. Such patterning which causes them to question themselves, feel confused and accepting relationships which are draining and toxic; or questioning those which aren’t. The people we work with are often living with emotional and/or physical pain. They find it difficult to let go and are feeling out of balance. As with our logo (the lighthouse), our purpose is to guide our clients ~ light the pathway forward to achieve their goals and desires. Creating a safe passageway which also identifies (and clears) their blocks and sabotages that are impeding them from creating or achieving what they want. We do this via various methods yet collectively we support our clients to connect with their own innate wisdom and healing ability. Assisting them in achieving vitality, balance and bliss on all three levels of health. Science is now backing up what many have known for years; that not only does the brain record and store emotions, fears, traumas, etc so too does our body – right down to the cellular level. To make true and lasting change then we must not only clear and align our mind, we must also clear and align the physical and spiritual aspects of ourselves. It was Plato who said: “The cure of any part should not be attempted without treatment of the whole. No attempt should be made to cure the body without the soul and if the head and body are to be healthy you must begin by curing the mind, for this is the great error of our day in the treatment of the human body that physicians first separate the soul from the body”

We our results driven. We want our clients to achieve their health and well being goals. We do this by helping our clients to be empowered so they can elevate their personal power and be in the “now”, enabling them to have a greater range of choice. Wayne Dyer said ” Our lives are a sum total of the choices we have made”, therefore the more choices we have, the greater the options we give ourselves. We simply facilitate our clients journey by creating a space where they can formulate their goals / desires / aspirations; and safely expose what is hindering them from achieving this. All the way acquiring insights, tools and information which shift, align and elevate their energy to have congruency. Such congruency enables them create and manifest what they want … as well as beyond that. To achieve this, at The Inner Sage, we use various techniques such as:

Kinesiology
Neuro Energetic Kinesilogy
Kinergetics
Resonate Essences
Psychic Medium Insight (Clairvoyance, Clairsentience, Clairaudience)
Life Coaching
NLP
Reiki / Energy Healing
Forensic Healing
Traditional Management Principles
Please refer to our individual modality pages for more information. Whilst each service / technique can be individually used, at times a session may intertwine the techniques in order to achieve what you want. It is our experience that a person will achieve what they desire when they are aligned as per the well being triad – physically, mentally and spiritually. Depending on your needs and what you want to achieve, will depend on which technique is best suited for you. If unsure, we recommend using your intuition (or ours). To support the work we do, we also stock high quality products such as, Resonate Essences, Crystals and doTERRA Therapeutic Essential oils, aimed at helping you achieve balance and well being. Who is a typical client? Our clients are individuals who are open to working from a physical, spiritual and mental perspective, and understand how powerful this can be to invoke the change they crave for. Such individuals may:

Be stuck and not achieving what they want
Find themselves addicted to negative thinking; overthinking; misperceptions
Experience anxiety, deep sadness or depression
Attract the wrong relationships and want the right one! Desire clarify regarding their current relationship
Want to move forward from past relationships
Crave to feel secure, confident with themselves
To have internal validation, self love and acceptance
Want to make decisions and trust in them
Need life to flow and be engaged in life
Desire increased energy levels
Be prepared to deal with major change/s
Want to have balance in their life

Lisa is an experienced Kinesiologist (PKP Kinesiology, Neuroenergetic Kinesiology, Kinergetics, Forensic Healer), NLP, Life Coach, Psychic and naturally gifted Healer, founding her business The Inner Sage in July 2003. The Inner Sage stocks a range of Products including ~ Zazen Water Systems, Resonate Essences, Crystals and doTERRA Essential oils. Located in Randwick, Sydney Australia. Face to Face and Skype sessions are available.

If you have ever said "I'm not enough" or felt that way - you are in the same category as many of my clients when they f...
23/09/2026

If you have ever said "I'm not enough" or felt that way - you are in the same category as many of my clients when they first come to see me!

Imagine how freeing life is when you feel more confidence in yourself, when you realise that you ALWAYS were enough.

Sometimes low self-worth doesn’t always show up as a lack of confidence. It can look like:

• second-guessing yourself
• needing reassurance or validation from others
• putting everyone else’s needs before your own
• staying in situations that don’t feel right
• overthinking every decision
• feeling stuck, even when you know you want something different

You may know, logically, that you’re capable — but something inside keeps holding you back. This is where working with the body can be so powerful.
Sometimes there are underlying patterns, emotions and beliefs that continue to influence how we see ourselves, even when we consciously want to change.
You don’t have to figure it all out on your own.

If you’re ready to feel more grounded in yourself, trust your decisions and reconnect with your confidence, I’d love to support you.
This is my current availability - however it does change quickly so to view availability in real time please look online via the booking link. Link in my bio 🤍

Your self worth is determined by you ... and when you allow it to be determined by others actions (or non actions) towar...
23/09/2026

Your self worth is determined by you ... and when you allow it to be determined by others actions (or non actions) towards you then you are basing it on their self worth.

What is it that you've been carrying and that it's time you let go? Sometimes the “baggage” we carry isn't something we ...
22/09/2026

What is it that you've been carrying and that it's time you let go?

Sometimes the “baggage” we carry isn't something we can easily explain. It might be old patterns, self-doubt, grief, anxiety, resentment, relationship experiences, overwhelm… or simply feeling like you're not quite yourself anymore.

And sometimes, you don't even realise how heavy it has become until you finally start to let some of it go. One of the comments I most often hear after a kinesiology session is: “I feel so much lighter.” 🤍

Not because everything in life has suddenly changed — but because something inside them has shifted. ✨ What is it you are ready to let go of? or more so what do you need to let go of to feel lighter?

If you’ve been feeling weighed down lately, these are my current appointments available this week. Please book online or you are welcome to message me to book an appointment.

Alternatively if there is a day / time you are after which isn't currently available please let me know.

Homeopathy is often an understated and misunderstood modality.  It's not herbal medicine. It's not a supplement. It's a ...
22/09/2026

Homeopathy is often an understated and misunderstood modality. It's not herbal medicine. It's not a supplement. It's a 200+ year old system of energetic medicine that works with your body's own intelligence - not against it.

At its core is one simple but powerful idea: your body has a vital force. A subtle energy that drives healing, restores balance, and knows how to come home to itself. It's the same principle underneath kinesiology, Reiki, and NLP/coaching - every complementary therapy I offer is ultimately here to support that force back into balance.

So what does that look like outside of a session? 🕊️

Introducing the Spiritual First Aid Kit. A kit comprised of five homeopathic remedies plus a black tourmaline crystal, designed as gentle out-of-session support you spiritually.

Dolphin Sonar - for emotional balance, strengthen inner resilience and nurture soul energy, ideal for those who feel disconnected, overwhelmed

Divine Protection - Divine love, strength and wisdom, spiritual resonance and golden light, aimed at warding off unwanted or negative energetic influences.

Meditation - supports & deepens mediation practice by soothing the mind and supporting the soul

Soul Cleansing - gently releasing what no longer serves and restoring a sense of wholeness and energetic clarity

Spiritual Uplift - supports enlightenment and fullest potential by activating realisation of inner light

Black Tourmaline - Protection and Cleansing of negative energy. It also supports emotional balance

Kits are $55 (value $90) PM me to purchase.

Homeopathy works alongside, not in place of, medical care. Always consult your GP or healthcare provider for medical concerns.

New times are now opened for Wednesday.  If you are in need of a time yet can't find a suitable one, please go use the w...
22/09/2026

New times are now opened for Wednesday.

If you are in need of a time yet can't find a suitable one, please go use the waitlist system (via the booking system) and I'll do my best to create a space for you!

To some extend we should never care what others thinks of us... the Cavet to this is that we have to gauge it against ec...
21/09/2026

To some extend we should never care what others thinks of us... the Cavet to this is that we have to gauge it against ecological impact ... which means does who I am or what I chose impact:

*Micro-level (Me): Personal well-being and self-harm
• Meso-level (Others): Direct interpersonal relationships and harm to peers
• Macro-level (General Good): The community, institutions, or the environment

Remember that judgement is how someone else thinks you should be living life - in accordance with their values and rules about life. Typically it is a projection of their own insecurities.

You have choice as to whether you take them on or not. Embrace who you are (and who you are not) it is very empowering!

Feeling heavy shows up in many ways - anxiety, depression, feeling lost, unhappy... sometimes it shows up as grief, self...
21/09/2026

Feeling heavy shows up in many ways - anxiety, depression, feeling lost, unhappy... sometimes it shows up as grief, self sabotage, addictions....

Sometimes life changes in ways we never saw coming.
A relationship ends.
A loved one is lost.
Work changes.

Something we had planned no longer looks the way we imagined it would. And suddenly, we can feel a little lost — overwhelmed, uncertain, or simply not quite like ourselves.

You don’t always need to have everything figured out. Sometimes, having a safe space to pause, breathe and reconnect with yourself can make all the difference.
Kinesiology can offer gentle support during these times of transition — helping you come back to yourself, find some clarity and feel more grounded as you navigate what’s next.

✨ From the heaviness back into feeling light - that is what I specialise in

If you’ve been moving through an unexpected chapter and feel that some support would be helpful, I have a few appointments available this week.
You’re welcome to reach out or book when the time feels right. 🤍

19/09/2026

Part 2: Flight mode - how do I know if I'm i. this stage of stress? and techniques to get out of it!

For the woman who is tired from holding it all together ... You look like you've got it all together....You're functioni...
18/09/2026

For the woman who is tired from holding it all together ... You look like you've got it all together....

You're functioning.
You're getting things done.
You're showing up for everyone.
But inside...
You're exhausted.

You're carrying thoughts you haven't shared.
You're questioning yourself.
You're trying to keep everyone happy.
And you're wondering how much longer you can keep doing it.
Sometimes strength isn't about carrying more.
Sometimes strength is recognising that you don't have to carry everything alone.

A kinesiology session gives you space to stop, breathe and reconnect with yourself.
A space where you don't have to be the strong one.
You don't have to have the answers.
You can simply be you.

If you've been holding everything together for everyone else, perhaps it's time to create some space for yourself.
You deserve that too. 🤍
Appointments available at The Inner Sage, Kingsford.
Book via the link in my bio.

🌕 With the Full Moon approaching, are you starting to be affected?Full moon energy can feel different for everyone...If ...
18/09/2026

🌕 With the Full Moon approaching, are you starting to be affected?

Full moon energy can feel different for everyone...If you find yourself feeling more sensitive, emotional, restless or depleted, this could be the perfect time to pause and rebalance.

Mentally — you might notice racing thoughts, vivid dreams, or trouble switching off at night. Some people feel mentally foggy; others feel unusually sharp or reflective, like old thoughts and unfinished feelings are rising to the surface.

Physically — the body often speaks up too. Disrupted sleep, low energy, headaches, or a nervous system that feels "wired but tired" are common. Some notice heightened sensitivity to light, sound, or even other people's moods.

Spiritually — many describe this phase as a natural point of release, where whatever hasn't been processed asks to be seen. It can feel emotional or unsettling, but it's often less about something going wrong and more about your system doing its own quiet housekeeping.

There's no single "right" way to experience a full moon. If yours shows up as heaviness, restlessness, or a pull to slow down — that's valid, and it's exactly what this kind of session is for.

Address

295 Anzac Parade
Kingsford, NSW
2032

Opening Hours

Monday 8:30am - 5pm
Tuesday 8:30am - 6:30pm
Wednesday 8:30am - 6:30pm
Thursday 8:30am - 6pm
Friday 8:45am - 5pm
Saturday 8am - 4pm

Telephone

+61407696454

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