Bloom Yoga Room

05/08/2026

Part tongue in cheek…but also - here’s how to fold a yoga blanket!!!!! Only took me 14 years to make a sign about it 😎

Also - how pretty are my props?!

02/08/2026

In a world that rewards busy, restorative yoga is a quiet rebellion.

It’s not about stretching further.

It’s not about achieving more.

It’s about allowing the body to exhale.

Rather than holding…you’re being held.

Come join me Wednesday evenings in the room. 🙏

24/07/2026

Yoga teachers…

Stop feeding guilty for repeating your sequences.

Repetition builds familiarity.

Familiarity builds confidence.

Confidence creates safety.

And when students feel safe…

That’s where the real practice begins. ✨

21/07/2026

I am so grateful for the incredible response to our Monday Prenatal Yoga series—it filled so quickly!

To welcome more mums-to-be, I’ve opened a Saturday series, and it’s already at half capacity.

If you’ve been thinking about joining us, this is your invitation to slow down, connect with your changing body, prepare for birth, and share the journey with a beautiful community of women.

📆 Saturday from 25 July 9.45am - 10.45am
👩‍💻bloomyoga.com.au

20/07/2026

Within us resides a rhythm ~

Ebbing and flowing
It’s not straight
And it’s certainly not narrow
It’s cyclical — moving us through the energy of expansion, and rest.

And yet… so many of us move against this inner rhythm

We force
We strive
We don’t allow what we feel ~ perhaps even autopilot

My wellness offerings for women are not new, I began these offerings more than a decade ago; I continue refining, re-inventing and more importantly: returning.

This time around it feels…
More spacious.
More intentional.
More attuned.
And SO needed

LUNAR SADHANA 🌙
An 8-week women’s yoga + wellness immersion, guided by the phases of the moon.

A devoted container for practice, rest, and reconnection — where each week builds gently upon the last.

🌙 Begins Mo(o)nday 27 July
🌙 Kingsley studio
🌙 Limited places

On the restful weeks, we’ll soften into savasana with a warm cacao or golden milk ✨
a small ritual to support deep rest, integration and perhaps journaling. 📝

If you’ve been craving a more intuitive way to practice — let this be your invitation to join me.

🌙 Apply via the link in bio or via bloomyoga.com.au

16/07/2026

A fresh term. A new rhythm.

As the school term resumes, create space each week to move your body, steady your mind and reconnect with yourself.

From dynamic Vinyasa to deeply nourishing Restorative, Chair and Prenatal Yoga as well as specialised women’s practices, each class offers an opportunity to slow down, reconnect and feel more at home in yourself.

Nestled in our beautiful boho inspired studio, our small classes offer more than movement—they’re a place to belong, to be supported and to practise in community.

Whether you’re returning to the room or joining us for the first time, you’ll be warmly welcomed.

15/07/2026

Kids HOLIDAY workshop this Friday 🤸🏻

Do you need a couple of hours to yourself to run errands before school starts back? Or time for a quiet coffee?
Drop your kids off this Friday for a morning of fun - an introduction to yoga and mindfulness, and yoga-inspired craft activities.
🌱Bring a friend discount
🌱$15 off Term 3 Kids Yoga for all attendees
🗓 Friday 17th July
📌 Bloom Yoga Room, Kingsley
⏰️ 10-11:45am
Bookings essential for craft and snack numbers. Link in bio.

04/07/2026

There is no perfect time to leave the house with a new baby.

Someone will need feeding.
Someone might cry.
You might arrive late.
You may even wonder if it’s worth the effort.

I promise you… it is. 🤍

Our Mum + Baby Yoga classes aren’t about having a “good” baby or getting through a perfect yoga practice.

They’re about creating space for YOU.

A chance to gently reconnect with your body, breathe a little deeper, and spend time with other mums who truly understand this season.

Your baby is welcome exactly as they are.

Sleeping. Feeding. Crying. Cooing. Pooing. Playing.

Everything is welcome.

I’ve been teaching these classes for 16 years; I’ll gently guide you through a practice that honours your return to your body and meets you exactly where you are.

🤍 Suitable for mums and babies from birth until crawling

📍 Bloom Yoga, Kingsley
✨ Small groups | Limited places

We’d love to welcome you into our community.