07/09/2026
Womenโs Health Week is here ๐๐ผ๐ฏโโ๏ธ๐
This week is about backing yourself when it comes to your health โ whatever that looks like for you, in your life and on your terms. ๐
Hot topics for the week include:
๐ธ Nutrition
๐ธ Exercise
๐ธ Rest
๐ธ Mental Health
๐ธ Social Connection
To find out more, visit: https://www.jeanhailes.org.au/womens-health-week