Associated Psychology Practice, Penrith & Katoomba

18/08/2026

👋 Say Hi to Brigitte! 🌟

Brigitte supports teens (12+) and adults experiencing anxiety, trauma, depression, and emotional regulation difficulties.

Brigitte uses evidence-based approaches including CBT, ACT & Trauma-focused therapies, including Prolonged Exposure (PE)

Brigitte's areas of interest include:
💙 PTSD and trauma recovery
💙 Supporting teens to navigate intense emotions, identity issues and relationships.
💙 Anxiety and Depression

📍 Available Wednesdays & Fridays at our Kingswood practice and via telehealth.

📞 To enquire or book an appointment, call (02) 4722 3137

17/08/2026

Cognitive Assessments (Children & Adults)

Wondering if learning difficulties, memory changes, or attention concerns need a closer look? Our registered psychologists provide comprehensive cognitive assessments for both children and adults, helping identify strengths and challenges to guide the right support at school, work or home.

💳 ZIP payment plans available 📞 4722 3137
✉️ [email protected] | 🌐 app-practice.com.au

16/08/2026

15/08/2026

Looking after your mental health is just as important as looking after your physical health. 💙

Individual psychology sessions provide a safe, supportive space to explore life's challenges, develop practical coping strategies, and work towards meaningful personal growth. Our clinicians use a range of evidence-based approaches, including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT), Eye Movement Desensitisation and Reprocessing (EMDR), Schema Therapy, and mindfulness-based interventions, tailoring treatment to your unique needs.

Whether you're experiencing anxiety, depression, stress, trauma, grief, or simply want to better understand yourself, we're here to support you every step of the way.
✨ You don't have to face life's challenges alone—support is available.
📞 To enquire or book an appointment, call (02) 4722 3137

14/08/2026

12/08/2026

Did you know that anxiety isn't just one condition? It can show up in different ways, and understanding the different types is an important first step towards finding the right support. If you'd like to learn more or speak with one of our psychologists, we're here to help.

11/08/2026

👋 Say Hi to Emily! 🌟

Emily supports teens (15+), adults, and couples with anxiety, stress, PTSD, relationship challenges, and life transitions.

Emily uses a range of evidence-based approaches tailored to each client's needs, including CBT, ACT, EMDR, DBT and Couple’s therapy using Gottman’s method

Emily also provides comprehensive psychometric assessments for ADHD and Cognitive concerns.

Emily's areas of special interest include:
💙 PTSD
💙 Adolescents experiencing a range of challenges
💙 First Responders
💙 Relationship therapy

📍 Available Mondays, Tuesdays, Wednesdays, and Fridays at our Kingswood practice and via telehealth

📞 To enquire or book an appointment, call (02) 4722 3137

10/08/2026

Need an independent psychological assessment for a minor court-related matter? Our registered psychologists provide brief forensic assessments, delivering clear, objective reports to support legal processes. 💳 ZIP payment plans available 📞 4722 3137 | ✉️ [email protected] | 🌐 app-practice.com.au

08/08/2026

Talking about death and dying isn't easy—but having these conversations can help us live with greater intention, reduce uncertainty, and ensure our wishes are understood.

Dying to Know Day encourages us to start meaningful conversations with the people we care about.

💭 Conversation starters:
• What matters most to you at the end of life?
• Have you shared your healthcare wishes with your loved ones?
• Do you have an Advance Care Directive or a Will?
• Is there someone you need to have an important conversation with?

These discussions can feel uncomfortable, but they can also bring clarity, connection, and peace of mind.

Whether you're navigating grief, caring for a loved one, or simply planning for the future, remember that support is available. You don't have to have these conversations alone.

💜 Sometimes, talking about the end of life helps us appreciate the life we're living today.
📞 Associated Psychology Practice
(02) 4722 3137