The Mental Health Centre

The Mental Health Centre In-clinic sessions available Wednesday, Thursday, Friday. Telehealth sessions available Tuesday.

We are all on a different journey. Comparing ourselves to others can discourage us. Keep moving forward, you will get th...
02/07/2023

We are all on a different journey. Comparing ourselves to others can discourage us. Keep moving forward, you will get there.

Cognitive Dissonance ~ a state of confusion or uncertainty about our beliefs and actions. You may say “I know [smoking/e...
28/03/2023

Cognitive Dissonance ~ a state of confusion or uncertainty about our beliefs and actions.

You may say “I know [smoking/eating takeaway/other behaviour] is bad for me” yet you may continue to behave in a way that conflicts with your thought/belief.

Yet another month of 2023 has come and gone. Today marks the first day of March - how do you plan to spend your time thi...
28/02/2023

Yet another month of 2023 has come and gone.
Today marks the first day of March - how do you plan to spend your time this month?

The Mental Health Centre.
Townsville, QLD.

Address

1/65 Palmer Street
Kirwan, QLD
4810

Opening Hours

Tuesday 8:30am - 4pm
Wednesday 8:30am - 4pm
Thursday 8:30am - 4pm
Friday 8:30am - 4pm
Saturday 9am - 4pm

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