Annabelle Heggaton Health

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Annabelle Heggaton Health

Annabelle is a yoga teacher who offers accessible and inclusive yoga classes in Kununurra, WA.

She believes that yoga is a way to connect with ourselves and foster a sense of wellbeing in mind and body. Annabelle's intention as a yoga teacher is to help you feel your feelings, listen to your intuition, develop your sense of self, move in ways that feel good for your body and loosen the grip on the seriousness of life! Annabelle has been a student of yoga since 2009 and informs her yoga practice with a variety of holistic and functional approaches to wellbeing. She is a 350hour Yoga Teacher certified with Yoga Australia and is continually on the path of learning more. Annabelle also has a degree in Occupational Therapy as well as qualifications in Restorative Yoga, Yoga for Social Justice, Emotional Freedom Technique (Tapping) and Trauma Informed Practice for Health Professionals. Annabelle currently offers two options for yoga:
- Gentle Flow Yoga classes are held on every Monday from 5pm - 6pm
- Friday Night Zen yoga classes are offered once per month on a Friday evening 5 - 6:30pm. To find more information and book into yoga classes follow this link: momoyoga.com/annabelleheggatonhealth/

21/07/2022

It is almost time for me to say toodles 👋🏼 to life in Kununurra, so I’d like to extend a big, juicy heartfelt THANK YOU to everyone who has joined me for yoga since I held my very first class almost a year ago!

Thank you for being with me on the journey to becoming a yoga teacher, and for trusting in me to guide you to explore the world of yoga. I have loved welcoming you to the mat and feel very honored to have shared your time.

Until our paths cross again, be kind to yourself, move gently and breathe deeply 🔅🧘🏼‍♀️🌸

20/06/2022

Hi hi hiiii yogi’s

This announcement comes with mixed feelings…

The fab news is the Friday Night Zen is on this week 🎈🎈

The not so fab news is that this will the last yoga class I teach in Kununurra
🥺🥳😩🙃 (as I said, mixed feelings!). The time has come for my little family say see-you-next-time to Kununurra.

It has been a very special beginning to my yoga teaching career here in Kununurra and I’m deeply grateful for every one of you that has supported me by coming to a class, or spreading the word, or even just liking my AHH page. Thank you.

If you don’t have any plans for this Friday 24th June, join me for the last Friday Night Zen I am offering in Kununurra.

As usual it’s helpful if you book beforehand to secure your spot as there’s limited numbers for this deliciously restorative yoga class. Book your spot here: https://www.momoyoga.com/annabelleheggatonhealth/

I look forward to seeing you for one last session of Friday Night Zen ✨

29/05/2022

The practice of yoga is one of my favorite ways to unplug from our busy, noisy world and find a sense of calm and peace again.

Join me tomorrow 5 - 6pm on the yoga mat to unplug and find your version of calm. It will be a grounding, tension-relieving and breath focused class where you are invited to take a journey of slowing down and connecting with your body and breath.
Book your spot here: https://www.momoyoga.com/annabelleheggatonhealth/

This will be the last Monday class for a while; I have a few other projects happening so Monday classes are taking a break after this week. The monthly Friday Night Zen classes remain the same. Keep your eye on here for future yoga updates 🧘🏼‍♀️

24/05/2022

The Parish Hall is back in action and I’m back from a very fun break in Darwin 🏝🍹 🌮 💃🏼

My body can’t wait for this weeks ✨FRIDAY NIGHT ZEN ✨ class; a 1.5 hour yoga designed to leave you feeling nurtured, rested and centred. It is an opportunity to turn off the noise of our busy world and tune into your version of peace and calm. This Friday evening class includes gentle yoga, restorative yoga, breath practices, and guided meditation.

Date: Friday 27th May 2022
Time: 5 - 6:30pm
Cost: $35

There are only 6 spaces left for this class. Head to my Momoyoga booking system to secure your spot - https://www.momoyoga.com/annabelleheggatonhealth/

13/05/2022

☀️🌻🧘🏼‍♀️ No classes until 27th May 🧘🏼‍♀️🌻☀️

The Parish Hall floor is being fixed next week (finally!!) and I will be away the following week so there won’t be any yoga classes until Friday Night Zen on 27th May.

Monday Gentle Flow yoga returns on 30th May.

Stay well and keep moving in the meantime 🤸‍♂️

08/05/2022

I hope you’ve had a lovely weekend friends ☀️

There’s still spaces available in tomorrow’s Gentle Flow Yoga class 🧘🏼‍♀️

Reasons to join:
🏊‍♀️ you swam at Argyle on the weekend (well done!) and need a good stretch
🕺🏼 you hit the d floor too hard and need a good stretch,
🤸‍♂️ you just need a good stretch in general!

All levels of ability are welcome, including pregnancy.

01/05/2022

Here are your yoga class options for the month of May 🧘🏼‍♂️✨🧡

There’s still spaces available in tomorrow afternoon’s Gentle Yoga Flow, from 5pm - 6pm. I’ve made this one quite a restful class, where we stay low to the ground; allowing the mind to unwind and the body to stretch, soften and relax. Suitable for all levels of ability.

Book your spot here: https://www.momoyoga.com/annabelleheggatonhealth/

28/04/2022

In case you haven’t yet seen the latest WA Government mandate update, as of midnight tonight you no longer have to wear a mask 😷 or provide proof of vaccination 💉 to attend a yoga class. If you feel more comfortable wearing a face mask in class then please do. I welcome you to make your own choice.

In other good news, a few spaces have become available in tomorrow night’s 🌈 Friday Night Zen 🌈 class. This is a once per month class focusing on finding a deep level of rest for the mind and body. Book your spot here: https://www.momoyoga.com/annabelleheggatonhealth/

I’m so looking forward to seeing people’s smiles again 🧘🏼‍♂️😊🧡

25/04/2022

🌟YOGA THIS WEEK 🌟

🧘🏼‍♂️There is no Monday Gentle Flow yoga tonight due to the Public Holiday. Gentle Flow yoga is back next week, Monday 2nd May.

🧘🏼‍♂️ Friday Night Zen is now this week, Friday 29th April, as I cancelled last week’s session.

As always spaces are limited so please ensure you book into your chosen class here: https://www.momoyoga.com/annabelleheggatonhealth/

I hope you enjoy today as yet another Public Holiday and spend a moment in gratitude for all those who fought for us to now live in such a privileged country 🌷

19/04/2022

🔆 Yoga is back 🔆

I am back in Kununurra and excited to share yoga with you again my friends!

This week is the monthly ✨FRIDAY NIGHT ZEN ✨ class; a 1.5 hour yoga session designed to leave you feeling nurtured, rested and centred. It is an opportunity to turn off the noise of our busy world and tune into your version of peace and calm. This Friday evening class includes gentle yoga, restorative yoga, breath practices, and guided meditation.

Date: Friday 22nd April 2022
Time: 5 - 6:30pm
Cost: $35

There are only 9 spaces available for this class which means bookings are essential. Head to my Momoyoga booking system to secure your spot - https://www.momoyoga.com/annabelleheggatonhealth/

20/03/2022

Here’s a short (and very sped up!) snippet of tomorrow’s Gentle Flow yoga class - a fun and nourishing practice for the whole body 🙏🏼

If you’re looking for something to start your week feeling balanced and refreshed, book your spot here: https://www.momoyoga.com/annabelleheggatonhealth/

A reminder that I’ll then be away until the end of April, so this is the last in-person class for a while!

🔆 Monday 21st March 5pm - 6pm
🏡 The Parish Hall, corner of Konkerberry and Rosewood.
💰 $22
🧘🏼‍♂️ Suitable for any level of ability.

Address

Kununurra, WA
6743

Website

http://momoyoga.com/annabelleheggatonhealth/

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