Hysterectomy Support and Shared Experiences

Hysterectomy Support and Shared Experiences Kelly | Hysterectomy Support Expert
Hysterectomy Support Hub • Private 1-1 Support • FB Community
⭐️ Trusted by 75k in my online spaces.

Support at every stage of your hysterectomy journey 💜

What is a Hysterectomy? 🤔I get asked this a lot!A hysterectomy is a surgical procedure to remove the uterus. This surger...
04/08/2026

What is a Hysterectomy? 🤔

I get asked this a lot!

A hysterectomy is a surgical procedure to remove the uterus. This surgery is typically recommended to treat various health conditions. There are different types of hysterectomy surgeries, including:

• Partial Hysterectomy: Removal of the uterus while leaving the cervix intact.
• Total Hysterectomy: Removal of both the uterus and the cervix.
• Radical Hysterectomy: Removal of the uterus, cervix, part of the va**na, and surrounding tissues, often recommended for cancer treatment.

Although often performed at the same time, the removal of ovaries and/or fallopian tubes is not automatically part of a hysterectomy.

• Oophorectomy: removal of one or both ovaries
• Salpingectomy: removal of one or both fallopian tubes
• Salpingo-oophorectomy: removal of ovaries and fallopian tubes together

Hysterectomy can be a life-changing procedure, offering relief from pain and other debilitating symptoms. However, it’s also a major surgery. Like most surgeries it comes with risks and implications for your health and reproductive system, so it’s really important to have an in-depth discussion with your healthcare provider about the risks, benefits, and recovery process. If you have questions, you should feel comfortable asking.

It’s completely normal not to automatically understand the different types of hysterectomy when first faced with needing one.

Most of us need some help to understand what exactly is involved in each type.

Kelly 💜 x

Tomorrow my 50 at 50 birthday offer disappears… forever. 💨Every July I like to do something a little bit special.Partly ...
01/08/2026

Tomorrow my 50 at 50 birthday offer disappears… forever. 💨

Every July I like to do something a little bit special.

Partly because it’s my birthday month… and partly because July is often a quieter month for me, so it gives me the chance to welcome some lovely new people into my world.

I’m delighted that so many of you are joining me already. August is all about you!

This July, I created 50 at 50.

A private 30-minute 1:1 support session with me, plus a whole month of support inside The Hysterectomy Support Hub for just £50 ($67).

My goal is still to fill all 50 spaces.

Time is running out!

If you’ve been meaning to book, don’t leave it too late.

Tomorrow the offer closes, and once it’s gone, it’s gone.

If you’d like a whole month of support, somewhere safe to ask your questions, unlimited access to all of my programmes, resources and courses, weekly live support calls, and someone in your corner to support you throughout your journey… I’d absolutely love to welcome you.

Details are in the comments. 👇

Kelly 💜 x

If today was a struggle for you.. just remember that you did it and you are amazing 💜 xx
29/07/2026

If today was a struggle for you.. just remember that you did it and you are amazing 💜 xx

28/07/2026

“Just rest for six weeks.”
It’s great advice…

But, for so many of us, it simply isn’t an option.

Some have young children.
Some are caring for children with additional needs.

Some are looking after elderly parents.
Some are the main earner in the family.

Some don’t have a partner, or anyone nearby to help.

And yet you are expected to recover from major surgery as if life can simply pause for six weeks or more.

How do you recover when your toddler still wants picking up? When your child still needs you every minute of the day?

When your elderly parent or another still relies on you? When you’re self-employed and every day off costs you money?

When you are the person everyone turns to?

Recovery often doesn’t happen in a perfect world.

And then you end up having to choose between responsibility and your health and it’s a really difficult place to be.

Over the next few weeks, I’m going to be putting together some practical advice and support for those who can’t simply disappear from life to recover.

And, while I can’t take away your responsibilities, I can help you to find ways to hopefully make recovery a little more manageable.

If you are preparing for, or recovering from a hysterectomy and your biggest worry is how you are going to manage everything afterwards, I’d love to hear from you.

What is the thing that you are most worried about?

Kelly 💜 x

Just a reminder about our downloadable guides.There are also lots of resources in the blog section on our website 💜 x
27/07/2026

Just a reminder about our downloadable guides.

There are also lots of resources in the blog section on our website 💜 x

25/07/2026

Happy Saturday from a very sunny UK 🌞!

I hope you all have a nice weekend. What are you planning on doing?

Kelly 💜 x

24/07/2026

Next week I turn 50 (I don't know how I feel about this tbh 😂!)

Instead of celebrating with a big party, I'd love to celebrate by supporting 50 people who are facing a hysterectomy or recovering afterwards for a whole month.

That's why I've created 50 at 50.

For just £50 ($67), you get a private 30-minute 1:1 support session with me.

Thirty minutes that's completely dedicated to you.
Your questions.
Your worries.
Your recovery.
Your next steps.

Maybe you're feeling frightened about your surgery.
Maybe you're wondering if what you're experiencing is normal.
Or maybe you simply need someone who understands what you're going through.

Imagine finishing our conversation feeling calmer, clearer, and knowing what your next step is.

And, I don't want our conversation to end there.

Because I know what happens...
You think of another question the next day.
Or the next week.
Or at 9pm on a Tuesday when your Dr's office is closed and Google has you convinced the worst is happening.

So, as my birthday gift to you, once we have had our 1-1, I'm including a month's membership to The Hysterectomy Support Hub (normally $49/£38).

Imagine having a whole month of hysterectomy support around you right now.

A place where you can ask questions, join my weekly live support calls, work through my programmes, courses and resources, connect with others who understand, and message me directly if something is worrying you.

Instead of turning to Google and hoping for the best, you'll have somewhere safe to ask. All in one App, away from the noise of social media. That's why I wanted this to be more than just a one-off conversation.

If you have been thinking, "I really wish I had someone to talk this through with," then come and spend a month with me.

50 spaces available (47 now!).

Details are below as always.

Kelly 💜 x

💜💜 x
23/07/2026

💜💜 x

23/07/2026

Hysterectomy worries or questions?
I've got something a little bit special to share with you... 💜👇

22/07/2026

I had a hysterectomy and now I am so exhausted.

I struggled with this after my own surgery.
Now, it is still one of the things that I see people struggling with weeks and even months post surgery.

Not so much in the first week or two. Most people expect to feel wiped out then. You've just had major surgery. Your body has been through a huge amount and you're usually quite patient with yourself.
You rest.
You nap.
You accept that healing is your temporary full-time job.

But then, By about four weeks, the pain and discomfort has often eased. You move around more. You start to feel like you have turned a corner in your healing.

So you do a bit more. You pop to the shops. Meet a friend for coffee. Do a bit of housework. Answer all those emails you've been ignoring. Perhaps return to work. Everyone starts to expect the full “you” back.

And then... boom. You are absolutely exhausted. Not just "I need an early night" tired. The kind of tired where your whole body says, "Nope. That's totally enough for today."

It can be really frustrating because everything else seems to be improving, yet your energy hasn't caught up.

Thing is, your body doesn't heal because you feel better. It heals in its own time. Sometimes a while past the point that you actually feel better. We cannot control that and I know it is frustrating!

Even when your scars are looking great and you can move more comfortably, your body is still repairing tissues, reducing inflammation and recovering from major surgery. That takes a huge amount of energy.

And that is when surgical menopause isn’t complicating everything on top.

So if you're around that four to eight week mark, or a little further along, and wondering why you're still so tired...

You are not “doing” recovery wrong. Your body is still catching up.

The best advice that I can give you (again pretty frustrating though!) is:
Try and rest before you're exhausted, not after.
Increase your activity gradually, even if you are feeling good.
Don't compare your recovery to anyone else's.
Give yourself the same kindness at six weeks plus that you gave yourself in week one.

Recovery isn't just about feeling less pain. It's about giving your body the time it needs to become strong again.

Be patient. I know it is hard.

Kelly x

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