Synergy and Freedom

Synergy and Freedom Facilitating equine well-being and performance. I've ridden and produced horses to the elite levels, being named on squads, placing at Adelaide 5*****.

Horses are not simply a collection of moving parts, they are living beings with individual traits and minds of their own. It is for this reason that addressing each horse holistically - physically, mentally and emotionally is often necessary for true healing to occur or for them to reach their true potential, whatever that may be! This doesn't always mean endless bodywork sessions, nor does it nec

essarily mean a complete overhaul of your lifestyle and training. Sometimes (often!) it is the small, targeted changes that lead to transformational results; improved performance, a more balanced mindset, improved training, improved quality of life, more joy... whatever the desired result may be. Offerings:

Done-For-You equine rehabilitation, prehabilitation and conditioning

Done-With-You equine rehabilitation, prehabilitation and conditioning

Private sessions including equine bodywork, human-horse relationship work (on the ground or under saddle), equine or human biomechanics, equine or human mindset/emotional regulation.

3 and 6 month tailored rider mentorship programmes

Online courses for riders


About Me:

My journey with horses has been a varied and exciting one. To get there, I learned as much as I could by working in top yards ; performance, racing, polo, etc. I wanted to learn how to look after my own horses' injuries, rather than being reliant on someone else, so became a human chiropractor with the goal of becoming an equine chiropractor. I have also learned a range of other equine modalities including evidence based equine rehabilitation, CST, equine acupuncture and acupressure, massage, hoof rehabilitation and others. My aim is to prove that competition/racing and equine wellbeing can and do complement each other and to change the way we approach equine health and performance.

I feel like I spend way too much time explaining and reiterating the quadrants of operant conditioning and what they mea...
08/06/2026

I feel like I spend way too much time explaining and reiterating the quadrants of operant conditioning and what they mean or look like… but the truth is that the more specific and intentional we are on what type of training we are using, the quicker and easier our horses can learn, and the more efficient and effective we can be.

It actually *does* matter that you know the difference between positive and negative reinforcement and positive punishment, and see when and where you are using what.

Because if you have a single “aid” that crosses over into more than one ie using something like the lead to negatively reinforce AND positively punish (way way more common than you may think…) you are setting yourself and your horse up for confusion, conflict and failure.

So if you are clear on how operant conditioning works, are you being intentional about using it every single time you are with your horse?

And if you’re not clear, this is your invitation to learn 🥰

Positive reinforcement (R+) is well established as an effective and welfare-friendly method for training horses, yet it is widely misunderstood by many trainers and educators who claim to use it.

A new study, conducted by researchers at the University of Pennsylvania School of Veterinary Medicine, set out to evaluate how accurately R+ is represented in publicly available online training videos, using trailer-loading demonstrations as the focus.

Twenty online videos were selected from platforms including YouTube, TikTok, Facebook, and Instagram, all published between 2011 and 2025 and presented by individuals claiming to use R+ methods.

Each trainer action was coded by an experienced equine behavior clinician as representing one of the four quadrants of operant conditioning: positive reinforcement (R+), negative reinforcement (R-), positive punishment (P+), or negative punishment (P-).

Corresponding horse behavioral responses were also recorded as positive, negative, or neutral in terms of progress toward voluntarily entering the trailer.

Of the 20 demonstrations reviewed, eight trainers (40%) used R+ exclusively, and three more used it in more than 90% of their actions, bringing the total of exclusively or primarily R+ demonstrations to 55%.

Seven trainers (35%) used R+ for 55–82% of their actions in combination with R-, and the remaining two used very little R+, with most of their actions falling into R- and positive punishment categories.

The percentage of positive behavioral responses from horses showed a very strong positive association with the percentage of R+ trainer actions, with a Pearson's r of 0.9483 (p < 0.0001).

The study also found that demonstrations conducted "at liberty" (without a halter and lead rope) were far more likely to involve exclusively or primarily R+ training than those in which the horse was handled with a halter and lead.

The authors suggest this is likely because maintaining a loose horse's engagement near a trailer requires consistent use of R+, while aversive actions tend to cause the horse to withdraw from the interaction entirely.

The findings confirm that a notable proportion of online content purporting to teach R+ horse training actually incorporates aversive methods, whether deliberately or inadvertently.

The authors highlight this as a welfare concern, particularly given the lack of formal education requirements for horse professionals in most regions, and the growing public reliance on online video as a learning resource.

The results point to the need for greater critical awareness among horse owners when seeking training guidance online, and support ongoing efforts by organisations such as the International Society for Equitation Science to provide scientifically grounded educational materials.

📖 Positive Reinforcement (R+) Horse Training in Practice: Evaluation of Online Trailer-Training Demonstrations. Helena G. Harris & Sue M. McDonnell — Published in Animals, May 2026

I’m not sure if it will ever stop being funny to me how easily people can make an assumption about whether or not somebo...
08/06/2026

I’m not sure if it will ever stop being funny to me how easily people can make an assumption about whether or not somebody else is making an assumption.

I posted a photo of a horse’s back with severe white marks due to ill fitting saddles. Didn’t even stipulate that in the post, but just said that I’m happy to see them less than I used to.

The people who make assumptions and accuse me of assuming about the marks as opposed to the possibility that it’s lacing, natural markings, not caused by ill fitting gear.

Um. If I had any doubt what the cause was, I wouldn’t have used that particular photo? I used a photo of a horse I know well, who I have seen since she arrived at this home and treated multiple times…

Then people assume that I don’t know that saddle fitting has been taught for decades, or make the assumption that I made the post to judge and condemn people who worked with horses decades ago…

Nope, literally never said that.

Guys, it was a post to say I’m happy that more horses are being well cared for by better informed owners, and that a physical sign of injury that I used to see all the time, I now hardly ever see.

It’s ok, I’m not coming at anyone, just being happy 🥰

We can be happy things are improving without hating on the past. And we can share particular cases without making assumptions about thousands of unrelated cases.

I’m a pretty literal person when I post something. No assumption necessary on your part, promise!

When people say “we used to just get on and ride”, I think about how this used to be a really common sight 🤦‍♀️Don’t get...
06/06/2026

When people say “we used to just get on and ride”, I think about how this used to be a really common sight 🤦‍♀️

Don’t get me wrong, there are aspects of the horse industry that are heading towards munchausen by proxy, but I’ll still take that over this.

So yeah, owning horses is more complicated now, because we (well, a lot of horse people) are learning how to care for and ride them in a way that’s not quite so much at the horse’s expense.

05/06/2026

Some new faces arrived today!

These kids will be part of a series I’ve been wanting to work on.

Rehab, training and OTTB retraining all in one.

Rehabbing a tendon injury.

Rehabbing hoof, gut, body in OTTBs

Retraining them into blank canvases, and then into whatever discipline suits them best.

Maybe with some challenges in there by request? We could start without a bridle? We could do some sort of speciality training? Trick training?

What would you like to see?

Oh and yes, I’m hoping one of these might be a bit reactive about their legs so I can finally record that follow up to the hobble training video… we shall see!

You’ll all get updates, but as usual, HHMers and subscribers will get the full thing.

The face of someone who got to come along and have a doggy play date whilst their human worked 😍
05/06/2026

The face of someone who got to come along and have a doggy play date whilst their human worked 😍

04/06/2026

Cause I just LOVE fixing fences 🙄🤦‍♀️

But hey, they had fun and nobody got hurt so was just a lovely afternoon frolic session!

04/06/2026

I’ve been sent this video a lot, and I love it. I love Shelby’s work and what she shares. I highly encourage you to listen to her commentary on this video.

But on my own point, the dialogue around this competition has been thorough and interesting.

But for me something that stands out, and has showed up a lot in this conversation is humans’ ideas about control.

So there’s an idea that not all horses could do this because the rider wouldn’t have any control without a bridle… and while I’m not saying that’s not true, there are a few flaws in it:

1. You can train a horse to go bit less just as easily as you can train a horse to go with a bridle or headcollar.

Horses aren’t born knowing what a bridle is. We teach them, we train the responses we want to the bridle… so just do the same with a neck rope??

So the ability for a horse to go with a neck rope is really just dependent on a rider’s ability to train them with a neck rope.

Hell, I’ve run a 3 day programme to train horses to go bridle-less. Including my one that was so strong he was often considered dangerous, including my 4 year old Thoroughbred off the track, including my sharp and sometimes spooky jumper. And for me, they actually only took one day, but I split it into three and had other people achieve the exact same results.

2. We overestimate the level of control a bridle gives us.

Think about it. Really think about it. If your horse really ran off, if they used their whole strength against you, it does not matter what gear you have on its head. There is no physical way that a human could make a horse stop if they used their full ability to go.

Horses just happen to be stupidly compliant.

The training overrides their own sense of their ability. They allow the training +/- the pain of the gear to convince them to “behave” and “listen”.

If you truly think you have full control because you have a bridle, you have been around horses that are too well-trained.

The irony is how many times I have seen or coached horse and rider combinations where when you either downgrade the bit, or take it away completely, the rider actually has more control.

The number of my students where we have trialed riding their hot, strong, reactive horse in a headcollar and found they suddenly weren’t any of those things is more than I can count.

My reasoning for suggesting it? To take out the negative association the horse had with the bridle.

And yep, the theory proved true. So far, all of them.

I didn’t do it to take the horse out of a bridle forever, it was to change associations and then bring the bridle back in later when the horse was going better.

There’s an irony that I have never made that suggestion with the easygoing quiet horse. I’ll certainly do that with those horses and riders if they want to, but I only suggest it on the “difficult” ones.

Food for thought.

3. As Shelby has said, nobody is asking you to go bridle-less!

But I would ask you to look at why it bothers you when others do?

It’s like saying that it bothers you that some people drive a manual car when you stick to automatics?

The need to pick apart the riding at this show, the quality of the dressage, the training that got them to that point (boy I could do a LONG post on that!!), the fact that not every horse could do that, etc etc etc.

Like, why does anyone care?!

If you want to teach your horse to go without a bridle, go for it. If you don’t, great, there’s plenty (more) opportunity out there for you to do that!

Anyway, I’ve thoroughly enjoyed watching and I look forward to taking that inspiration and doing more bridle-less work with my own horses, including some incoming OTTBs.

New Podcast Episode: The Poll-Pelvis ConnectionThis week we dive into the connection between the poll/jaw and the sacrum...
02/06/2026

New Podcast Episode: The Poll-Pelvis Connection

This week we dive into the connection between the poll/jaw and the sacrum/pelvis and why sometimes when you are chasing a particular issue, you may be at the wrong end of the horse!

It fits kind of nicely into our head/poll/jaw/teeth/tongue theme in the HHM for June!

🌟 Become Certified In Equine Neurofascial Repatterning 🌟 🤩 One spot left at half price!I am inviting you to be part of m...
02/06/2026

🌟 Become Certified In Equine Neurofascial Repatterning 🌟

🤩 One spot left at half price!

I am inviting you to be part of my first certification course in Equine Neurofascial Repatterning (aka my weird and wonderful brand of bodywork!):

🌟 Learn how to shift old and unhealthy patterns of posture and movement within the body using techniques that are grounded in both science and connection.

🌟 Learn how to identify the actual CAUSE of whatever is happening with your horse rather than simply chasing symptoms.

🌟 Learn how to develop "feel" with your hands so you can truly know what tension, injury, laxity and healthy tissue feels like.

🌟 This style of bodywork is gentle to the horse, but also on your body so you won't be breaking your own body trying to help theirs!

🌟 It is also SAFE. It works with the body, not against it, so you are not going to risk doing a greater injury or causing more issues than you solve.

🌟 It is holistic! We will learn how to look at the WHOLE horse, not just that problem part that always seems stuck. We will look at other areas of the horse (teeth, hooves, gear fit, pathology, lifestyle) that could be causing the issues we are seeing so we know where to turn next if something comes up.

🌟 It is online learning, so you don't need to drive anywhere or give up an entire week or weekend of your life to do it.

🌟 BUT it is still very hands-on! You will learn how to know what you are feeling under your hands, and how to shift it.

This will be a four month programme:

Month One is "pre-learning". We kick off with a live call, then you jump in with resources on how to better understand the nervous system and fascial system and how work with them, assessing your own horse's posture, and movement through that lens, developing "feel" with your hands and more.

Month Two and Three are the "live learning" times. We have weekly calls for 8 weeks learning actual techniques for identifying and treating particular issues with your horse and how to build out a treatment session. These will involve hands on homework to be completed, ideally week by week, but at least by the end for certification.

Month Four is consolidation: Working through what you have learned, asking plenty of questions and feedback and submitting your certification requirements. At the end of month four we have our graduation call and discuss "where to from here" (wherever it is that you are!).

If life happens, as it often does, you do have up to 6 months to actually complete the programme and become certified, BUT if you are coming in as the foundation group, I need a group that will actually *do* the programme so they can give me feedback on it!
The programme is based on my 20+ years of education and experience, distilled down so that you don't need the $150,000+ and 20 year investment.

It is a combination of evidence-based understanding of equine anatomy, physiology and behaviour as well as the understanding that horses are more than just mechanical parts and honouring the spirit of the horse and the innate healing ability that science still cannot fully explain. I like to think of it as a mix of science and spirituality, honouring spirit whilst grounded in science.

So, if this sounds like something you'd be interested in, for this founding group I will be taking an absolute maximum of 10 people.
The programme will end up being $1,000, but for this run only I am offering it for $499.

If you're still reading, and keen to participate, comment here or text me 0421313863!

02/06/2026

Who doesn’t like to bond over food?! 🐴 🐦

Address

Laidley, QLD
4341

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