What are the opening hours?

Monday 10am - 7pm Tuesday 10am - 7pm Wednesday 10am - 7pm Thursday 10am - 7pm Friday 9am - 7pm Sunday 11am - 3pm

Renew Wellness Studio

Home
Australia
Lara, VIC
Renew Wellness Studio

Call Directions Website

Reflexology & Remedial Massage Clinic located in Lara 3212. Reflexology works very simply.

Reflexology is a gentle holistic therapy based on the ancient principle that there are reflex areas in the hands and feet that correspond to all of the organs, glands and parts of the body. Reflexology is an extremely gentle and relaxing therapy that uses precision thumb and finger techniques on reflex points in the feet and hands. Reflexology relieves pain & congestion by bringing about homeostasis (balance) including improved circulation and nerve innovation throughout the body. It relieves stress and tension, promotes relaxation and facilitates your own body's ability to actually heal itself.

21/10/2026

🌿 THE BODY IS MORE CONNECTED THAN WE THINK

A spider’s web is a beautiful example of connection. A small movement in one part can create a ripple across the whole web.

Our bodies have their own intricate network, too.

✨ Muscles work together.
✨ Fascia connects and surrounds tissues.
✨ Movement patterns influence how we use our bodies.
✨ The nervous system helps coordinate our responses.

This interconnectedness is one of the fascinating perspectives behind Bowen Therapy. Rather than viewing each area in isolation, we can appreciate how the body functions as a whole.

Bowen Therapy uses gentle, precise movements and a considered approach to the body, creating time and space for relaxation.

Sometimes, understanding the connections is just as important as looking at the individual parts. 🤍

Have you ever noticed how tension in one area can affect another?

📍 Renew Wellness Studio, Suite 11/1 Waverley Rd, Lara
📞 0425 718 104
🌐 renewwellness.com.au

14/10/2026

Bowen Therapy isn't done to the body.
It's a conversation with it.

07/10/2026

🌿 FEEL BETTER. MOVE BETTER.
Something in your body doesn't feel quite right?
Discover the gentle approach with Bowen Therapy
✨ Gentle & non-invasive�✨ Supports relaxation and mobility�✨ No cracking or deep pressure
NEW CLIENTS — FIRST SESSION $70
📞 0432 480 554�
Small Moves. Big Impact.

05/10/2026

IF YOU’VE BEEN MEANING TO BOOK… THIS IS YOUR SIGN.

That tight back.
Those aching shoulders.
The stiffness when you get up.
The body that just feels tired and overdue for some attention.

If this sounds familiar, why not make this week the week you do something about it?

At Renew Wellness Studio, we’re offering appointments for Bowen Therapy, a gentle, hands on treatment designed to work with the body rather than force it.

Bowen helps support relaxation, eases muscular tension and stiffness, and encourages more comfortable movement.

And you don’t have to wait until you’re really struggling before booking a treatment. 💚

Bowen appointments are available now.

If you’ve been watching our Bowen posts and wondering whether it could be right for you, we invite you to come in and experience it for yourself.

Book your appointment today online
🌐 renewwellness.com.au
or send us a message 0425 718 104 and we’ll help you find a suitable time.

Renew Wellness Studio — Lara

30/09/2026

🌿 HAVE YOU TRIED BOWEN THERAPY? 🌿

We’re looking for people who would love to experience Bowen Therapy at Renew Wellness Studio.

If you’ve been putting up with a stiff back, tight shoulders, muscular tension, everyday aches or simply feel like your body needs a reset, Bowen Therapy may be worth exploring.

💚 Bowen is a gentle, non-invasive hands on therapy using small, precise movements over muscles and connective tissue, followed by short pauses that give your body time to respond.

People commonly seek Bowen Therapy for:
✨ Back, neck & shoulder tension
✨ Muscular aches and stiffness
✨ Headaches and tension
✨ Sports and everyday strains
✨ Mobility and flexibility
✨ Stress and relaxation
✨ General wellbeing

And one of the best things about Bowen? It’s incredibly gentle, no forceful manipulation.

If you’ve heard about Bowen but have never tried it, we’d love to welcome you into the studio and let you experience it for yourself. 🌿

📍 Book online
Renew Wellness Studio
or
📞 Call or text 0425 718 104

16/09/2026

10/09/2026

🌿 Bowen Therapy appointments available today! 🌿

Bowen Therapy is a gentle, relaxing treatment that helps ease muscular tension, improves mobility, reduces pain and discomfort and supports overall wellbeing.

📍 Renew Wellness Studio, Lara
📞 Call or text 0425 718 104 to book your appointment today.

24/08/2026

🌿 Introducing Bowen Therapy at Renew Wellness Studio 🌿

We’re excited to introduce our newest modality Bowen Therapy, a gentle, non invasive treatment designed to support your body’s natural healing response.

Using subtle, precise movements over muscles and connective tissue, Bowen Therapy may help release tension, restore balance and encourage deep relaxation.

Bowen Therapy isn't just about addressing symptoms; it's about addressing the root cause of discomfort, paving the way for long lasting relief. Whether you're dealing with chronic pain, sports injuries, or stress related tension, Bowen Therapy offers a holistic approach that supports your body's innate ability to heal itself.

Suitable for people of all ages, Bowen Therapy offers a gentle, holistic approach tailored to your individual needs.

Discover how this calming yet powerful therapy may support you in moving and feeling better.

To book a treatment, call or text 0425 718 104.

19/08/2026

RENEW WELLNESS STUDIO IS GROWING! 🌿

We are so excited to announce that Lidija, a qualified Bowen Therapist, will be joining the Renew Wellness Studio team from September!

Lidija is passionate about helping the body do what it naturally does best — adapt, heal and find ease.

We are incredibly excited to welcome Lidija to the Renew Wellness Studio family and look forward to offering Bowen Therapy as another wonderful option to support our clients wellbeing.

Bookings with Lidija will be available from September.
Stay tuned for more details!

Welcome to the team, Lidija! 💜

Address

Suite 11/1 Waverley Road
Lara, VIC
3212

Opening Hours

Monday	10am - 7pm
Tuesday	10am - 7pm
Wednesday	10am - 7pm
Thursday	10am - 7pm
Friday	9am - 7pm
Sunday	11am - 3pm

Telephone

+61425718104

Website

http://www.renewwellness.com.au/, https://bookings.gettimely.com/renewwellnessstudio/bb/book

Alerts

Be the first to know and let us send you an email when Renew Wellness Studio posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.