Ujjayi Yoga Tasmania

16/07/2026

North West Yogis

The Ujjayi Yoga Studio on Mount St is all set for practice tonight if you want to join us for a warm, nourishing, slow and grounded experience to get you ready for the best nights sleep.

Unwind
Settle
Ease tension
Refresh
Reset

6pm start every Thursday
DM or text for bookings
Sarah: 0478 279 943

02/07/2026

North West Yogis
,
Do you need a sanctuary out of the wet and wild winds?
Want to create some stillness and ease for your body and mind?

The Ujjayi Yoga Studio on Mount St is all set for practice tonight if you want to join us for a warm, nourishing, slow and grounded experience to get you ready for the best nights sleep.

6pm start every Thursday
DM or text for bookings

Sarah: 0478 279 943

10/06/2026

https://ujjayiyogatas.com/events/

Yoga and somatic Healing Northern Tasmania - personalised somatic and yoga therapy for individuals, groups, and professionals.

10/06/2026

NEST AND REST ; REFLECT AND PREPARE

Welcome to our beautiful Tassie winter everyone!

I’m very much feeling the vibes of the above sentiment, particularly the second part. I’m finding myself slowing down with decision, waiting, watching and preparing for what is coming next here at Ujjayi.

I’ve started incubating ideas for the spring and summer season, even thinking about what sharing Yoga and SE will look like in 2027!

And I’ve got some ideas for new groups and programs I’m quite excited to be nurturing in winter to share with you all when we transition into the active seasons of spring and summer.

If you’d like to take some time to incubate and nurture your own ideas, a yoga practice over winter can provide a time and space for you to nest, rest, reflect and prepare.

Stay tuned to learn more about what’s on over winter in your region to join us in resetting your body, resting the soul and slowing the mind.

07/05/2026

This practice is about giving yourself permission to rest - truly rest

Open to every one, this Thursday evening class will support you through easy grounded shapes, soft flowing rhythms and natural yogic breathing; with the essentials of yogic philosophy and somatic awareness theory weaved throughout.

We offer a comfortable & open space to practice:
Connection to body & self
Restorative movement
Nervous system regulation and release

Leave feeling:
Refreshed and relaxed
Clear and light
Ready for the best nights sleep

text Sarah: 0478 279 943
To book a mat for tonight's practice

22/04/2026

Ujjayi Yoga is looking forward to sharing a beautiful season of Restorative starting Yoga tonight. You can join us any Thursday evening over the next 9 weeks that suits you.

New yogis, friends and family all welcome, it's a wonderfully gentle and easy practice and I really like making getting to the first class of yoga safe, easy and fun. No need to know about yoga or have fancy clothes, this is all about easy!

Here is what you need to remember
We meet every Thursday for 9 weeks - 223rd April to the 18th June
Starting 6:00pm - finishing 7:15pm
@ Burnie Movement and Yoga, Level 2, 25 Mount Street*
It's a slow, grounded and relaxing practice :)

To make a booking
1, Send me Sarah a text before class any Thursday: 0478 279 943
2. I'll send you payment details: $30 per practice
3. Come along and relax :)

4. Or just arrive and I'll roll you out a mat :)
Get in touch if you have any questions
Light and kindness, Sarah

17/04/2026

*** New Drop in Restorative Yoga Classes in Burnie ***
Nourishing, slow and grounded

Every Thursday @ 6pm at the shared Burnie Yoga and Movement space
$30 - 75 minute carfully curated Restorative Somatic Yoga class

Open to every one, this is a practice centred around ease, creating comfort for the body, and quiet for the mind so we might restore our natural state of rest and digest.

Expect to be supported through easy grounded shapes, soft and slow flowing rhythms, and natural yogic breathing; with the essentials of yogic philosophy and Somatic Experiencing theory weaved throughout.

A perfect way to slow down, connect, rejuvenate and create clarity in a busy world.

Bookings and questions encourage
Text Sarah: 0478 279 943
email: [email protected]

Walk in welcome :)

21/01/2026

🙏 Hello North West Tasmania 🌻
Ujjayi Yoga is so please to be joining the community, and to be offering our beautiful Yoga and Somatic Experiencing services from Burnie town centre.
Get in touch if you're in the NW and want to learn more, or tell us what new yoga you'd love to see offered - we can't wait to hear from you

20/01/2026

Happy to be back in the studios
- Wow there are now 3 Ujjayi studios !!!

I'm currently taking bookings for both group classes and personal Somatic Experiencing sessions in Launceston, Burnie and Online.
More info via the website: ujjayiyogatas.com
Reach me via email: [email protected]

04/01/2026

Welcome to 2026 Ujjayi Yoga :) Hope you've all had a smooth transition through the summer holiday season. If you feel you're in need of some support, clarity, intention setting, resetting or preparation for the year ahead - I'll be back in the studio shortly offering Somatic Experiencing and Yoga. Please get in touch if your in need of support and space to (re)gain your footing.