Imrama Life Activation

Imrama Life Activation Imrama Life Activation is a Holistic Health and Wellness Service located in country NSW. Change begins with you!

Supporting individuals and families to feel safe in their bodies, calm in their nervous systems, and connected to their own inner wisdom through an integrated approach to holistic health, medical insight and intuitive care. Stocking a range of carefully selected products suitable for the balanced health of people – Mind, Body and Soul - and also the planet. Services include Holistic Health Appointments, Energy Balancing – Reiki, Soul Plan Readings, Fulfillment Programs and Hypnobirthing Australia Positive Birth Program. Through my own experience, I guide my clients to transformation through connecting with their true self and empower them to reclaim their lives. Working from the inside out and the outside in, are you ready to welcome your best life?

We were enjoying sitting outside last night until the mosquitos 🦟 chased us inside.... Can't believe they are out alread...
12/09/2026

We were enjoying sitting outside last night until the mosquitos 🦟 chased us inside.... Can't believe they are out already....

I have the Full range of Good Riddance Insect Repellent in stock and ready to go!

The best Repellent by far!

Message me or comment below if you need re stocking 💚

Sometimes healing isn't about making sure we never unravel again. 🤍This morning, while the rain fell outside and the res...
05/09/2026

Sometimes healing isn't about making sure we never unravel again. 🤍

This morning, while the rain fell outside and the rest of my house was still asleep, I had the privilege of beginning my Saturday with a distant healing session.

And during the session, I kept being shown the image of a rope.

At first, it was a rope that had been stretched and pulled so tightly for so long that it was beginning to fray.

Its strength and integrity were compromised.

It felt like it was getting closer and closer to breaking point.

As the session progressed and we worked on grounding, settling and bringing the energy back into balance, that image began to change.

Instead of the frayed rope, I saw something much stronger.

A wire rope.

Still made up of many individual strands, but those strands were bound together.

Strong.

Grounded.

Supported.

Able to withstand so much more.

But then I was shown one more image...

A wire rope that had begun to fray.

And I think this was perhaps my favourite part of the message.

Because healing doesn't mean we reach some magical point where life never stretches us again.

We can become overwhelmed again.

We can become dysregulated.

We can have moments where everything feels like too much and some of those strands begin to fray.

But when we've strengthened the foundation underneath us, we have something solid to come back to.

We can ground.

Regulate.

Reconnect with ourselves.

And begin bringing those strands back together again.

The goal isn't perfection. It's resilience.

This morning's session was such a beautiful reminder of why I still love doing this work.

And increasingly, I'm finding that distant sessions fit beautifully into the season of life I'm moving into.

There's no need to be in the same room.

I work quietly from my own space while you — or your child — can remain in the comfort and familiarity of yours.

Afterwards I send through what came up during the session, what I worked with and any messages or insights that I feel may be helpful moving forward.

Simple.

Personal.

And able to fit around real life. 🤍

As I move into a new season myself, this is predominantly how I'll be offering my healing sessions — quietly, distantly and by arrangement.

So there won't necessarily always be appointment times sitting somewhere waiting to be booked.

If you feel like you or your child could use some support, simply send me a message.

We'll have a chat and find a time that works for both of us. 🤍

🧡 This little orange berry has caught my attention…As most of you know, I already stock the Seed Cycle range through Imr...
03/09/2026

🧡 This little orange berry has caught my attention…

As most of you know, I already stock the Seed Cycle range through Imrama — although I’ll admit, I haven't talked about it nearly as much as I probably should! 😂

They've just released a couple of new additions to the range, and Sea Buckthorn is one I’m genuinely interested in trying myself.

Particularly now that I’m in my 40s and becoming much more conscious of supporting my body through the changes that come with this stage of life.

Sea buckthorn is a small orange berry naturally containing nutrients including vitamin C, vitamin E, carotenoids, polyphenols and Omega-7. This particular product is made from 100% organic crushed whole sea buckthorn berries, rather than an isolated extract.

What caught my attention most was its potential as a simple, food-based addition for women noticing things like drier skin or changes in skin hydration through perimenopause and menopause.

And I love how easy it is — a teaspoon added to yoghurt, smoothies, chia pudding or breakfast.

Before I place an order though, I thought I’d put the feelers out…

Would anyone else be interested in trying this if I brought some into Imrama? 🧡

No obligation at all — I’m genuinely just curious whether this is something other women would be interested in too.

If it is, pop a 🧡 below or send me a message and I’ll let you know a little more about it.

This is what a Distance Healing session looks like from my side. 🤍This afternoon I settled into this little spot on my b...
25/08/2026

This is what a Distance Healing session looks like from my side. 🤍

This afternoon I settled into this little spot on my bed, notebook beside me, rain falling outside and the sounds of birds and insects coming through.

And somewhere else, a beautiful little client was simply going about his day while I worked with his energy.

Today's session had such a clear message from the very beginning...

Come back to yourself first.

We started by slowing everything down.

Grounding.

Settling.

Bringing his energy back into himself and strengthening that feeling of being safe, steady and supported within his own foundations.

And only then did the energy begin to change.

It became lighter.

Freer.

More playful.

More confident.

The music shifted throughout the session almost perfectly alongside it — from slow, grounding sounds into lighter guitar, then brighter, more energising music as we moved through.

At one point I looked at the image accompanying the music and smiled.

A little boy sitting peacefully, eyes closed, surrounded by light.

It felt like such a beautiful representation of where the session had landed.

Not shut down.

Not contained.

Grounded enough to be free.

That distinction feels important.

Because grounding isn't about making ourselves smaller or heavier.

It's creating enough safety and stability within ourselves that our energy has somewhere solid to rise from.

And as I finished writing my notes, something else had shifted too.

The rain had stopped.

The sun was beginning to shine through.

And I realised how different I felt.

This is one of the things I love most about this work.

When I hold this kind of space for another person, I enter it too.

I slow down.

I become present.

I tune out the noise.

And while the session is completely focused on the person I'm working with, I inevitably finish feeling calmer, clearer and more connected within myself too.

Today I started this session feeling tired.

I finished it feeling peaceful, relaxed and somehow much lighter.

Maybe that's something so many of us need at the moment.

Not to keep pushing ourselves into a "higher vibration".

But to come back down first.

Into our bodies.
Into safety.
Into ourselves.

And from there...

let the lightness come. ✨

18/08/2026

Eco By Sonya stand fully stocked!!

I've just tried the BRAND NEW Glory Eyes for the first time! Oh my!! I LOVE it! 💖

My eyes have felt itchy and inflamed the last few days. Now, they are feeling soothed and so good!!

Message me or comment below if you are needing something. Support your local stockists 🥰

29/06/2026

FINALLY! A day to be able to dedicate to my soul work. Did you know Imrama is a Celtic word meaning Journey of the Soul? Life Activation is pretty self explanatory.

Is it time you listened deeper to your soul and learn to connect with it so you can achieve all you desire in this life? It often starts with a simple step - taking an hour or so out of your day to slow down, and simplify.

I love this work and can't wait to support these beautiful clients today 😍

For a little while now I've been quietly questioning where I fit.Not because I don't love what I do, but because I wear ...
28/06/2026

For a little while now I've been quietly questioning where I fit.

Not because I don't love what I do, but because I wear so many different hats.

I'm a sonographer. I'm a Reiki practitioner. I teach hypnobirthing. I support people through holistic health. I have a deep love for nutrition, natural therapies and helping people reconnect with themselves.

For a while I wondered if I needed to choose one thing.

If I needed a clearer niche. A better elevator pitch. A simpler answer to the question, "So... what exactly do you do?"

But recently something shifted.

I realised that none of these things are actually my work.

They're simply different ways I do my work.

The thread running through every ultrasound, every healing session, every conversation, every family I've supported, every cup of tea shared... has always been the same.

I want people to leave feeling a little safer in themselves than when they arrived.

Safer in their body. Safer in their choices. Safer in their intuition. Safer in life.

Whether that's through medical imaging, energy healing, nutrition, education or simply being deeply listened to doesn't really matter.

The method changes.

The intention never has.

That realisation has brought me so much peace.

I no longer feel like I have to fit into one box or explain every part of what I do.

I simply want to continue creating spaces where people feel seen, supported and safe enough to trust themselves again.

If you've been part of my journey over the years, thank you.

Thank you for allowing me to grow, evolve and discover that sometimes our purpose isn't found in choosing one path...
..it's found in recognising the thread that has always been there.

🤍 Lisa

Pretty cool email to receive this week. I know I've been really quiet here on socials recently, certainly not quiet off-...
22/06/2026

Pretty cool email to receive this week. I know I've been really quiet here on socials recently, certainly not quiet off-line though.

It's always great to be recognised for efforts and achievements particularly when it is reflecting the reviews I'm receiving from my clients.

I love what I do, it brings me so much joy to be able to provide this service to others 🙌

It wasn’t the scales that got me today… it was my socks. 🧦Sounds ridiculous, I know.Yesterday I shared that my pants wer...
17/04/2026

It wasn’t the scales that got me today… it was my socks. 🧦

Sounds ridiculous, I know.

Yesterday I shared that my pants were already doing up easier on Day 3 of the Detox… but today something even stranger happened.

I put on my usual work socks — the bright blue ones I wear every week under my uniform (a little bit of personality where no one really sees it 💙).
Put my shoes on… and they felt loose.

At first I thought, "Maybe these socks are thinner?”
But they’re not.
By the end of the day, my feet were actually slipping in my shoes — and they were tied the same as always.

That’s when it hit me…

The fluid in my feet and ankles has gone down.
Not weeks from now.
Not “maybe if I stick to it.”

Three days.

I wasn’t even going to weigh myself yet… but curiosity got me this morning:
2.9kg down in THREE days.

And honestly?

That’s not even the best part.
I’m sleeping INCREDIBLY.
No bloating.
No heavy, uncomfortable feeling.
Clear head.

Steady energy.
I just feel… good in my body again.

And that’s what most people are actually chasing, isn’t it?

Not punishment.
Not restriction.
Just feeling like themselves again.

If you’ve been feeling a bit “off”…
holding fluid, bloated, tired, not quite right —
this is exactly the kind of reset your body might be asking for.

If you want to know what I’m doing, just send me a message 🤍

Happy to share and support you through it.
Lisa x

Remember when I said one of my beautiful clients called me a cow? She went on to explain that talking to me was as safe ...
14/04/2026

Remember when I said one of my beautiful clients called me a cow? She went on to explain that talking to me was as safe as to cows in the paddock which was definitely better than it could have been 😆

I got a message from this Lady today saying she had something for me and she dropped it off this afternoon.

How special 🥰 Thank you for thinking of me and purchasing such a beautiful gift as you said "to remind me how special I am" 💖

You are just beautiful. Thank you 😊 🙏 💓

Address

1 Chelmsford Place
Leeton, NSW

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 4pm
Wednesday 9am - 4pm
Thursday 9am - 4pm
Friday 9am - 4pm

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