Tracy at Silverdale Natural Therapy

17/09/2026

Over the past decade I've built a little world of ways to support and bring healing to my clients body, your mind, your soul.

As you’re aware Bowen treats the physical through easing pain, calming the nervous system, helping the body remember how to release and repair.

Through Flower Essence Therapy I work with something more subtle the emotional and psychic layers we carry, the old patterns, the quiet grief, the parts of us that don't always have words.

Nature is the thread running through all of it.

Flowers hold a wisdom and intelligence of their own, and when we work with them alongside the body, something shifts that's hard to explain but easy to feel real, lasting change.

This blend is what makes my work so different, and it's why I'm stepping back from the constant pull of social media. I'd rather show up less often and more meaningfully and will only be posting here intermittently.

The best places to know what were up to are in our free resource Wildflower Musings and also in our Emflowerment on Substack - all the links you need are below - including all the ways we offer healing and support.

Everything I offer, all in one place:

Bowen Therapy — gentle, hands-on bodywork for pain, tension, stress and overwhelm.�👉 https://www.silverdale.com.au/work-with-tracy/bowen/

Flower Reading & Baihui Sessions�👉 https://www.silverdale.com.au/flower-reading-baihui/

Free Yourself — 3 Month Program — a deeper journey of releasing old pain patterns and stepping into a new story.�👉 https://www.subscribepage.com/freeyourself

Workshops — corporate and community nature-based, creative events.�👉 https://www.silverdale.com.au/workshops/

Our Flower Essence Range — take a look and find the one calling to you.�👉 https://www.silverdale.com.au/our-flower-essence-range/

Shop — essences, tools and offerings you can bring home.�👉 https://www.silverdale.com.au/shop/

Wildflower Musings Newsletter — my free weekly dose of nature wisdom and personal empowerment.�👉 https://www.subscribepage.com/wildflowermusings

Book a session�👉 https://silverdale.as.me/

Much flowery love
Trace 🌸

15/09/2026

Julian Barnard is/was a pioneer within the Flower Plant Medicine industry. He was an insightful and an incredible healer of our time. We send our condolences to his family and all who worked so closely with Julian. He has left an incredible legacy for humanity. Vale Julian Barnard.

Julian Barnard
1947 - 2026

It is with great sadness and regret that we have to announce the death of Julian Barnard on Sunday, 13th September 2026.

Julian founded Healingherbs with the encouragement and support of Nickie Murray, following her departure from the Bach Centre.

Under her guidance he developed the education resource. This continued to be his mission throughout his life: to give free access to the work of Dr Edward Bach to the public at large.

He will be known to many of you as the warrior who enabled Bach Flowers to be recognised as a beneficial force for healing, and to others who made Bach flower essences according to the original direction of Dr Bach, and fought for them to be available worldwide.

He will be remembered across the world for the many teachings he gave, the books written and published in many languages and the recorded lectures freely available on the Healingherbs website.

For us at Healing Herbs he was both a close friend and colleague who supported the marginalised and misunderstood and will be sadly missed.

11/09/2026

Katie Hess is a Flower Essence Practitioner and owns LOTUSWEI Flower Essences - last year she travelled to Nepal to visit her Buddhist teachers and meet the healing power of the Nepalese orchids tucked amongst the trees within the mountain region.

Katies Flower Hunters series documents her journey and the amazing unravelling and synchronous happenings to bring her dream to reality - all with the shared intention of supporting humanity at this time using flower essences and healing.

Be sure to have a tissue handy as it’s deeply moving.

Please Enjoy - the magic of the flowers and this Flower Hunter series - it will change and connect something deep within you. I have no doubt.

We will be stocking LOTUSWEI Essences in clinic very soon - so please keep an out on that in our Wildflower Musings newsletter - link in comments.

https://youtu.be/x-0Mm89Mvk4?si=EguKsMkps4akCoI-

09/09/2026

Another post from the pool - Rehab has still been ongoing amongst the busy of life - I've shifted things up a bit and am now adding cycling to my repertoire - not Tour De France ready by any means, with the supports of Acupuncture, Bowen and Flower Essences my recovery has been a smashing success .. and well, you never know.

Stamina is the name of the game and now caring for my Mum who's currently undergoing treatment for Lymphoma - life itself has forced a slow down to attune what really matters. Clinic times have changed just slightly.

Hence why I'm not posting as often and am moving away from socials as time is better well spent. Being present, letting go of the hustle and making time my friend - it's been a huge lesson in decluttering and focus. Maybe you have felt the same?

Time and energy is certainly a currency, moving away from the things that drain and into ways that support and nourish.

You will, however find us on Substack and our best bits will appear in our newsletter Wildflower Musings - you can sign up here - https://www.subscribepage.com/wildflowermusings

Watch out of our new corporate workshops beginning soon - I will be posting more in our newsletter over the coming weeks - If you run a retreat or have a corporate well-being program - I've something super special for you - please get in touch if you would like to know more.

Until next time
Much flowery love
Trace

05/09/2026

Whoop whoop it’s that time of year again - the Spring quarter - The Kalamunda Garden Festival is on again tomorrow.

How cool it’s also for Father’s Day a great day for Dad and the fam. What better way to celebrate amongst the trees, plants and like minded community.

I’m sitting this one out - but be sure to know my big beaming smiley face will be at the next one for Summer.

Be sure to buy tickets on line prior to tomorrow to avoid the ques.

Enjoy Flower Lovers 🌸💕

https://facebook.com/events/s/kalamunda-garden-festival-spri/1549466160107170/

30/08/2026

The weather has been switched on today and if you’re a flower freak like me then here’s some flowery adventures in the Perth Hills to explore and enjoy the flowers and the sun. Soak up those flowery vibes!

https://experienceperthhills.com.au/explore-the-perth-hills-wildflower-wonderland-this-spring/

23/08/2026

This is such a beautiful story on how the magic and love of our wildflowers connects and heals us.

21/08/2026

There are so many social media platforms - some more ethical than others, some friendlier and some that are so relaxing they fill your cup rather than deplete it.

These foundations are so important to us.
Here’s our latest offering - on Substack.

I received plenty of eye rolls when I first started working and talking about the healing power of flowers and nature - it’s not usual nor mainstream I guess - My connection to flowers is finite and natural, the work deeply personal. Healing always is. This is one story .. of many.

Please read, share and comment as we grow into new arenas. Even better come and join us.

Sometimes we need to let nature speak.

16/08/2026

If you're in Perth ... this is the current sky view in the hills - the Moon together with Venus. They will get brighter and more impressive as the night progresses.

We're also in Eclipse season, a fast tracking and busy time of change. A lot can happen within this fortnight - starting on the 12th and ending on the full moon on the 28th August.

I love to observe these natural cycles.The best way to arrange life through eclipse season is go with the flow, through unexpected changes and shock revelations - the more you fight it the harder it may feel and be.

This might be easier said than done, the more you can let go, you'll find things will usually work in your favour.

Flower Essence Dampiera is the one you want to support the letting go and trust process.

And if you want to see more of this and attuned to flower healing - feel free to jump onto our newsletter - Wildflower Musings
https://www.subscribepage.com/wildflowermusings

12/08/2026

- There's New Moon eclipse in the early hours of tomorrow morning.

it's said eclipse energy begins a month prior and 6 months after so this is a powerful time.

If you’re attuned to these lunar cycles or not - you may’ve felt a lot of inner consolidation, a lot of resolution and also the gumption to follow what you’re hearts been telling you all along. You may have also felt super tired and a little fed up, easily triggered? And on the other side it incredibly energised and creatively inspired.

I’m not sure what's different now, yet something deeply is. I think there’s been a big clear out for many of us, internally and externally - the Marie Kondo of energy matrix shenanigans.

They say through eclipse seasons - which ends on the Full Moon at the end of the month - events or even people swing in to support or change the pathway we’re on. There's a lot of shifting sands and so not the time to set intentions but to double down into self care things.

This week I launched a new flower essence called Breathe.

It supports the integration of that pivot point when you know a relationship needs to end, or the job needs to change or the fitness priority needs to be increased. It gifts the confidence to get s***z done and follow that inner muse that’s been hanging out waiting for your attention and connection. It is a deeply calming essence.

Gone are the days of sitting on your laurels. If you’re living your best life, keep shining, keep doing it - it’s your personal empowerment point and lights the way for those yet to find that spark and also for those who may not be able to live or be the way their life intended. We need these positive mirrors of life. Especially now.

Breathe is the essence of this moon.
Full of the magic of the Silver Princess and the calm of the Violet Butterfly. It supports sleep and activates dreams.

It is an integrative essence that’s available here - https://www.silverdale.com.au/product/breath-flower-essence-30-ml/

We're in the midst of some exciting new changes and pivot points too! If you'd like to find out more and how you can use the power of flowers and nature to emflower and support - feel free to sign up to our newsletter Wildflower Musings - https://www.subscribepage.com/wildflowermusings