Step Up Disability Services

Step Up Disability Services Step Up is specialised in health and well-being for people with special needs.

Step Up provides private Exercise Physiology and Group Physical Activity Program for Kids (5-17yrs) and Adults (18+).

07/09/2026

Staff of the month πŸ’―πŸ’―πŸ’―πŸ’―

Susannah Murray

She may have only started recently this year, but her expert skills and adaptability emulates the qualities of a senior staff. From professional soccer skills to knowing sign language, Susie has it all. She has amazing compatibility with the participants, and has made sure that all felt welcomed and heard. While mentoring in the SLES program, she was able to create a comfortable environment for them to learn easy and succeed in their goals.

So if you see her around make sure you congratulate her by giving her a big hug, she’ll love that!! πŸ€—πŸ€—πŸ€—

πŸ€— Fun Exercise Programs (Sports Activities)
πŸ‘©β€βš•οΈ Exercise Physiology
πŸ“ Sydney(West & inner)
🏒 Lidcombe & Toongabbie Clinics
πŸ“§ [email protected]
☎️ 1800 88 17 19



Music: Born To Run
Musician: AlexGuz

04/09/2026

✨ August Recap at Step Up! ✨

What an amazing month! So many exciting things happened at Step Up. πŸ™Œ

From Staff Development Day and our Social Fitness Program to Afternoon Fun Kids Sports, equipment maintenance, Assistant Mentors, Taekwondo, team sports, SLES, and so much more! πŸ’ͺπŸ½πŸ€πŸ₯‹

It’s been a busy month filled with learning, connection, teamwork and plenty of fun! ❀️

A big thank you to our amazing staff, participants and families for making August so special.

πŸ“© Have any questions or enquiries? Reach out to our friendly admin team β€” we’re always happy to help!

Happier. Healthier. Higher. πŸš€

πŸ€— Fun Exercise Programs (Sports Activities)
πŸ‘©β€βš•οΈ Exercise Physiology
πŸ“ Sydney(West & inner)
🏒 Lidcombe & Toongabbie Clinics
πŸ“§ [email protected]
☎️ 1800 88 17 19



Music: Booster
Musician: AlexGuz

03/09/2026

Our Physical Education programs are specially tailored for children aged 6–11. πŸƒβ€β™‚οΈβš½οΈ

In just a few hours, children can build social connections, improve physical health, and develop confidence and wellbeing β€” all while having fun and staying active! πŸ’ͺ😊

Social interaction. Health. Wellbeing. All in one program.

πŸ€— Fun Exercise Programs (Sports Activities)
πŸ‘©β€βš•οΈ Exercise Physiology
πŸ“ Sydney(West & inner)
🏒 Lidcombe & Toongabbie Clinics
πŸ“§ [email protected]
☎️ 1800 88 17 19



Music: No Worries
Musician: Anton Vlasov

πŸ“Έ Snap!Take a look at some of the special moments at Step Up! ❀️From big smiles to fun activities and great connections,...
27/08/2026

πŸ“Έ Snap!

Take a look at some of the special moments at Step Up! ❀️

From big smiles to fun activities and great connections, every moment counts. πŸ™Œ

Happier, Healthier, and Higher! πŸ’ͺ

πŸ€— Fun Exercise Programs (Sports Activities)
πŸ‘©β€βš•οΈ Exercise Physiology
πŸ“ Sydney(West & inner)
🏒 Lidcombe & Toongabbie Clinics
πŸ“§ [email protected]
☎️ 1800 88 17 19

20/08/2026

Epping Kids Program

See how our Kids Program at Epping is going! πŸ™Œ

Every session is a chance to get active, learn new skills and, most importantly, have fun together. From sports and movement activities to games and group challenges, we create opportunities for each participant to build confidence, independence and social skills at their own pace. πŸ€βš½οΈπŸŽΎ

Our mentors provide guidance and support based on each participant’s individual needs, helping them stay engaged while developing new skills along the way.

A little look at what we get up to at Epping! πŸ‘€πŸ’ͺ

πŸ€— Fun Exercise Programs (Sports Activities)
πŸ‘©β€βš•οΈ Exercise Physiology
πŸ“ Sydney(West & inner)
🏒 Lidcombe & Toongabbie Clinics
πŸ“§ [email protected]
☎️ 1800 88 17 19



Music: Paradise
Musician: iksonmusic

17/08/2026

July Recap πŸŽ‰

So many things happened last month at Step Up!

* Young Adults Program πŸ’ͺ
* Kids Program & fun sports activities βš½πŸ€
* Furniture assembly πŸ”§
* Step Up Carnival πŸŽͺ
* Assistant Mentor Assessments
* School Holiday Program 🌟
* Life Skills
* And so much more!

It was a busy month filled with learning, fun, teamwork and new experiences.

πŸŽ₯ Have a look at the video and check out what we got up to in July!

πŸ€— Fun Exercise Programs (Sports Activities)
πŸ‘©β€βš•οΈ Exercise Physiology
πŸ“ Sydney(West & inner)
🏒 Lidcombe & Toongabbie Clinics
πŸ“§ [email protected]
☎️ 1800 88 17 19



Music: A little trip
Musician: Xuxiao

Address

Level 4/3 Keating Street
Sydney, NSW
2141

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 9am - 6pm

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