What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

About Injury

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Lismore, NSW
About Injury

Rid yourself of pain today. You have nothing to lose except pain! We help you get to the root cause of your pain to restore life freedom.

Connect with Verona online https://www.getahealthylife.com.au/ This page is about helping as many people as possible to learn how to live a life without pain. To gain the tools to take back control of your life, be fit and pain free. There is no need to suffer in pain. To teach effective home treatment strategies to ease your pain today

12/02/2026

Managing inflammation alongside movement therapy can support long-term pain reduction.

💡Treat the system, not just the symptom.

11/02/2026

Gut inflammation can trigger systemic inflammatory responses that affect muscles, joints, and connective tissues,sometimes mimicking injury.

💡Pain may be a system-wide signal.

10/02/2026

Addressing gut health may improve emotional regulation and engagement in rehabilitation programs.

💡Better internal balance supports better outcomes.

09/02/2026

The gut and brain communicate through neural, immune, and hormonal pathways. What you eat can influence mood, motivation, stress tolerance, and pain perception.

💡Mental and physical health are deeply connected.

08/02/2026

Fibromyalgia is complex and multifactorial. Pain medication alone often does not address underlying contributors such as nervous system sensitivity, inflammation, or gut dysfunction.

💡Pain relief is not the same as pain resolution.

05/02/2026

Restoring gut balance can support pain management, recovery, and long-term wellbeing.

💡Healing doesn’t stop at the muscles.

04/02/2026

Antibiotic use can reduce beneficial gut bacteria that help regulate inflammation and metabolic by-products. This imbalance may influence pain, digestion, and immune function.

💡Gut health plays a role in musculoskeletal care.

03/02/2026

Supporting digestion and gut health alongside movement therapy may reduce unexplained joint or muscle discomfort.

💡Food and movement work best together.

02/02/2026

Oxalates are naturally occurring compounds in many vegetables. While harmless for most, excess oxalates may irritate tissues or bind minerals in sensitive individuals.

💡Healthy foods don’t affect everyone the same way.

01/02/2026

A functional approach to joint pain considers movement, load, nutrition, gut health, and recovery together.

💡Treating pain in isolation rarely leads to lasting change.

Address

8 Warrick Place
Lismore, NSW
2480

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Website

https://www.getahealthylife.com.au/

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