Breathe and Connect

Breathe and Connect Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Breathe and Connect, Alternative & holistic health service, 2A Oakwood Street, Little Mountain.

An integrated wellness studio on the Sunshine Coast -Optimise your Body and Mind

Services 9D Breathwork, strategic psychotherapy, clinical hypnotherapy, and advanced biohacking technologies- Hocatt Wellness Sauna and Hugo Pemf

23/07/2026

How much of what you’re carrying… is actually yours?

We inherit more than our eye colour or our smile. Sometimes we also inherit emotional patterns, beliefs and ways of responding to life that have been passed down through generations.

If you’ve ever found yourself stuck in the same relationship patterns, struggling with anxiety, people pleasing, overthinking or self-doubt, this journey is an invitation to explore where those patterns may have begun.

This weekend, I’ll be guiding Healing Ancestral Lines, a powerful 9D Breathwork experience designed to help you reconnect with yourself, release what no longer serves you, and move forward with greater freedom and clarity.

✨ A few places are still available.

💙 Come heal this weekend with breathwork.

✨ Friday 24 July | 6:30 pm – 8:30 pm
✨ Saturday 25 July | 5:00 pm – 7:00 pm

📍 Breathe & Connect Wellness Studio
Little Mountain

Click the link to learn more and reserve your place.

https://9DbreathworkHealingAncestral.eventbrite.com.au

22/07/2026

What do you think ?

The other day I went to see a movie, but I ended up walking out.

It was so gruesome and violent that I realised I didn’t want those images living in my mind. I don’t want them influencing my thoughts, my dreams, or my nervous system. For me, they simply don’t align with the life I’m trying to create.

As a breathwork facilitator, my work is about helping people become more conscious—more aware of their thoughts, emotions, behaviours, and the stories that shape their lives.

We often hear that much of what drives our thoughts and behaviours happens outside our conscious awareness. While we don’t know exactly how much of what we watch is absorbed by the subconscious, we do know that emotionally intense experiences can influence our memories, emotions, and nervous system.

That got me thinking…

We’re becoming more conscious about what we eat.
We’re becoming more conscious about how we move our bodies.
We’re becoming more conscious about reducing toxins in our environment.

But are we just as conscious about what we feed our minds?

The world already offers plenty of fear, anger, violence, and negativity. Personally, I’m choosing to be more intentional about what I consume because I believe it all has an impact on the person I’m becoming.

I’m genuinely curious to hear your thoughts.

Do you think the movies, social media, news, music, and content we consume shape our subconscious, our nervous system, and ultimately our consciousness?

I’d love to hear your perspective. Let’s keep the conversation respectful and open—there’s no right or wrong answer, just an opportunity to explore an important question together.

22/07/2026

2 FOR 1 FLASH SALE — today and tomorrow only�Two people. One ticket price. $150 total.

Grab a friend, family member someone you love and come do something truly incredible together this weekend.

Healing Ancestral Lines

9D Breathwork Event
�📅 Friday 24 July · 6:30 pm — 8:30 pm
�📅 Saturday 25 July · 5:00 pm — 7:00 pm
�📍 Breathe & Connect Wellness Studio · Little Mountain, Sunshine Coast

To book head to Eventbrite search Healing Ancestral Lines or click the link here

https://9DbreathworkHealingAncestral.eventbrite.com.au

Spots are strictly limited and this offer disappears in 48 hours.

If you've been curious about 9D breathwork or you've been waiting for a sign this is it. 🌿

19/07/2026

Healing Ancestral Lines | 9D Breathwork Event

What was passed down doesn’t have to be passed on.

Join us for a deeply immersive 9D Breathwork Journey as we honour our ancestors with gratitude while creating space to gently release inherited patterns and rewrite the story for ourselves and future generations.

✨ Guided by Cassy Dickerson of Breathe & Connect Wellness Studio
💙 Limited to just 10 participants per session to ensure a safe, intimate and supported experience.

📅 Friday 24 July | 6:30 pm
📅 Saturday 25 July | 5:00 pm

📍 Breathe & Connect Wellness Studio
Little Mountain, Sunshine Coast

🎟 Book your place via Eventbrite

https://9DbreathworkHealingAncestral.eventbrite.com.au

I’d love to welcome you into this beautiful space and share what is, without a doubt, my favourite 9D Breathwork journey.

www.breatheandconnect.com.au
Ph 0468727984




🌿 Healing Ancestral Lines📅 Friday 24 July – 6:30 pm📅 Saturday 25 July – 5:00 pm✨ Only 10 places available per session to...
13/07/2026

🌿 Healing Ancestral Lines

📅 Friday 24 July – 6:30 pm
📅 Saturday 25 July – 5:00 pm

✨ Only 10 places available per session to create an intimate and supportive experience.

Join us in the beautiful surroundings of Breathe & Connect Wellness Studio for a powerful 9D Breathwork Journey designed to help you honour your lineage, release what no longer serves you and reconnect with the truest version of yourself.

💙 Book your place here:

https://9dbreathworkhealingancestral.eventbrite.com.au

What was passed down doesn’t have to be passed on. 🌳

✨ NEW CLIENT OFFER ✨Curious about what makes our Wellness Reset so unique?Whether you’re looking for support with stress...
11/07/2026

✨ NEW CLIENT OFFER ✨

Curious about what makes our Wellness Reset so unique?

Whether you’re looking for support with stress, pain, poor sleep, low energy, brain fog, recovery or simply want to invest in your wellbeing, our New Client Offer is the perfect place to begin.

Experience our signature 55-Minute Wellness Reset, combining:

💙 HOCATT® Wellness Sauna
💙 HUGO™ PEMF Mat
💙 Zero Gravity Relaxation

Together, these advanced wellness technologies create the ideal environment to support your body’s natural healing processes while helping you relax, restore and recharge.

✨ Ready to discover what’s included?

Tap the link below to learn more about our New Client Offer and book your first visit.

🔗 https://cassyd6.wixsite.com/offer

📍 Breathe & Connect Wellness Studio
Little Mountain, Sunshine Coast

10/07/2026

🎉 GIVEAWAY 🎉

WIN a FREE 55-Minute Wellness Reset!

Have you been dealing with pain, stress, poor sleep, brain fog, low energy, slow recovery, digestive issues, immune challenges, or simply wanting to feel your best?

We’re giving one lucky person the chance to experience our 55-Minute Wellness Reset, featuring two advanced wellness technologies:

✨ HOCATT® Wellness Sauna
✨ HUGO™ PEMF Mat

Together, they help create the ideal environment to support your body’s natural healing processes.

🌿 How to Enter

❤️ Like this post

💬 Comment below with the ONE area you’d most like support with:
Pain • Sleep • Stress • Recovery • Digestion • Brain Fog • Energy • Immune Health

💙 Follow Breathe & Connect Wellness Studio Page where u can learn more

📲 Share this post to your page or Story

and Connect

⸻

📍 Terms & Conditions

• Entrants must be 18 years or older
• Winner must be able to attend our studio in Little Mountain, Sunshine Coast
• Winner will be randomly drawn and announced at the end of the month
• This promotion is not sponsored, endorsed or administered by Facebook or Instagram

📍 Breathe & Connect Wellness Studio
Little Mountain, Sunshine Coast, QLD

🌐 See breatheandconnect.com.au
to learn more

📞0468727984

🍀 Good luck! We can’t wait to help one lucky winner relax, reset and feel their best.

💙 Feel Better. Live Better.

Address

2A Oakwood Street
Little Mountain, QLD
4551

Opening Hours

Friday 5:30pm - 6pm
Saturday 7am - 7:30am

Telephone

+61468727984

Website

Alerts

Be the first to know and let us send you an email when Breathe and Connect posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Breathe and Connect:

Shortcuts

Share

Category