Cherished Minds Psychology

10/06/2026

Did you know a cognitive assessment does not have to be about a diagnosis?

For many families, it is simply about understanding how their child learns best.

Every child has a unique cognitive profile. Some children are strong visual learners. Others retain information better through listening, movement or repetition. A cognitive assessment maps all of this out clearly, so you and their teachers are working with the same picture.

It can help with:
✔ Understanding your child's individual learning style
✔ Informing school learning support plans
✔ Identifying areas of strength alongside areas for support
✔ Giving teachers practical strategies that actually fit your child

You do not need a referral and you do not need to have a big concern.

If you have questions about whether a cognitive assessment is right for your family, reach out. We are happy to talk it through before you take the next steps.

Visit cherishedminds.com.au or call (02) 9822 8630.

06/06/2026

This one is for the parents, grandparents, and carers who are holding everything together. 🤍

Caring for a child with big needs is one of the most demanding things a person can do. It asks everything of you, often with very little recognition and very little rest.

But here is something worth sitting with: the support you give is only as sustainable as the support you receive.

You do not have to be in crisis to deserve help. You just have to be human.

At Cherished Minds, we work with the whole family. If you are a carer who needs a space to breathe, talk and reset, we would love to hear from you.

Book a consult at cherishedminds.com.au or call (02) 9822 8630.

📍 Liverpool, NSW

01/06/2026

Screen time isn't just about how long, what else can we do as parents/carers to help with managing screen time?

1. Co-view when you can. Watching together opens conversation and helps you understand what your child is absorbing.
2. Build transition time. A 5-10 minute warning before screens off makes a real difference for kids who struggle to switch off.
3. Watch for displacement. If screens are consistently replacing sleep, movement or connection, that is the signal to act and make thoughtful changes.

If screens are a daily battleground in your home, a psychologist can help you understand what is driving it and build a plan to support your child and family.

Book a consult at cherishedminds.com.au
Cherished Minds
Psychology · Liverpool NSW

10/05/2026

Big news for the families and professionals we work with!

We're so proud to share that Cherished Minds Psychology is now an approved You in Mind provider through South Western Sydney Primary Health Network.

This means families in our community can now access psychological support through a free, GP-referred pathway, no out-of-pocket cost, no waitlist barriers, just timely, evidence-based care when it's needed most.

Here's what you need to know:

📋 Open to people aged 12 and over
✅ Up to 12 free sessions funded through the program (additional sessions based on eligibility)
🩺 Referral can come from your GP, paediatrician, or school counsellor

Please head to our website to find more information about eligibility criteria
www.cherishedminds.com.au

📍 Liverpool, South Western Sydney
📞 (02) 9822-8630
✉️ [email protected]

20/04/2026

School support isn’t always about big plans or perfect strategies.

Sometimes it’s sitting with a child when things feel too hard.
Sometimes it’s adjusting expectations for a while.
Sometimes it’s just reminding them, “you’re okay, we’ll figure this out together.”

We see so many young people trying their best in environments that don’t always feel easy for them and so many parents and teachers doing the same.

There’s no one “right” way to support a child at school. It’s often small, consistent, moments that make the biggest difference.

As children return to school this term, if things feel tough, you’re not alone. Support is there and it can start with one small step.

19/04/2026

Sundays can feel a bit mixed, can’t they?

Part of you might be enjoying the slower pace… and part of you might already be thinking about the week ahead.

Wherever you’re at today, that’s okay.

Maybe it’s a day for a quiet coffee, a walk, or just giving yourself permission to do very little. You don’t have to have everything sorted before Monday.

At Cherished Minds, we’re here to support you through the busy weeks and the slower moments in between.

Take today as it comes 🤍

13/04/2026

Anxiety can show up in many ways—worries about school or work, trouble sleeping, avoiding activities, or needing lots of reassurance. While some anxiety is a normal part of life, ongoing or intense anxiety can impact confidence, friendships, and learning/work performance.

The good news is that with the right support, we can learn to understand and manage worries in a healthy way

💛 Early support makes a big difference.

If you’re wondering whether you or your child's anxiety might need extra support, this is a great, read from Beyond Blue:
👉 https://www.beyondblue.org.au/mental-health/anxiety

If you have concerns, reaching out for guidance is a positive first step—you're not alone.

When anxious feelings don't go away, happen without a reason or make it hard to cope with daily life it may be the sign of an anxiety condition or disorder.

02/04/2026

28/03/2026

Understanding How Your Child Learns 🧠

Sometimes children work very hard at school but still find learning, attention, or organisation difficult. A cognitive assessment can help understand how your child thinks, learns, and processes information.

At Cherished Minds Psychology, our comprehensive cognitive assessments provide clear insights into your child’s strengths, learning style, and areas where support may be needed.

A cognitive assessment can help with:
• Understanding learning difficulties
• Identifying strengths and thinking styles
• Supporting school planning and adjustments
• Clarifying concerns about attention or processing
• Guiding the right supports and interventions

Our psychologists provide a detailed report and feedback session, with practical recommendations that families and schools can use to better support learning and development.

✨ NDIS Registered Provider – we support self-managed, plan-managed and NDIA-managed participants.

If you’re concerned about your child’s learning or development, an assessment can provide valuable answers and direction.

📞 Phone: 02 9822 8630
📧 Email: [email protected]
🌐 Website: www.cherishedminds.com.au

Cherished Minds Psychology
Supporting children and families through understanding and evidence-based care.

23/03/2026

Feeling overwhelmed by anxiety? You’re not alone. 💙

Anxiety can start small — worrying more than usual, avoiding things that feel difficult, trouble sleeping, or feeling constantly on edge. When these signs are noticed early, the right support can make a big difference.

At Cherished Minds, we focus on early intervention to help children, teens, and adults build the skills they need to manage anxiety, feel more confident, and enjoy everyday life again.

Our psychologists provide supportive, practical strategies to help people understand their feelings and develop healthy ways to cope.

✨ NDIS Registered Provider
✨ Support for children, adolescents and adults
✨ Evidence-based psychological support

If you or your child may be experiencing anxiety, reaching out early can help prevent difficulties from becoming more overwhelming.

In person or telehealth appointments available

📞 Phone: (02) 9822 8630
📧 Email: [email protected]
🌐 Website: www.cherishedminds.com.au

Cherished Minds Psychology
Supporting wellbeing, growth, and brighter futures. 🌱