Sports Focus Physiotherapy

Sports Focus Physiotherapy Sports Focus Physiotherapy people are hands-on, experienced professionals who offer personalised phy

At Sports Focus Physiotherapy we believe every client is unique and therefore our physiotherapy treatments require a personal individual approach. You’ll enjoy the latest equipment combined with professional staff who pride themselves on keeping up-to-date with the latest evidence. Sports Focus also has a ‘Womens Focus’ where women can be seen privately for a full range of Physiotherapy conditions

, including general muscle and joint problems together with support for all Women’s pelvic health needs. These Pelvis health treatments are available at Liverpool and Northbridge locations.

Happy Wear it Purple Day! 💜💜 This years theme is Colours of Courage, which celebrates the many different forms of courag...
28/08/2026

Happy Wear it Purple Day! 💜💜

This years theme is Colours of Courage, which celebrates the many different forms of courage shown by LGBTQIA+SB young people, allies and communities every day. Courage can look like speaking up, standing out and creating change. It can also take quieter forms of bravery, like living authentically, coming out, asking for support, standing beside someone, or choosing pride and hope in spaces where being yourself does not always feel easy.

At Sports Focus, we’re proud to support Wear It Purple Day and stand alongside the LGBTQIA+SB community. 💜 Today is a reminder of the importance of creating safe, inclusive and supportive spaces where everyone feels respected, valued and free to be themselves.

If you’re a physio student or recent graduate, come say hi to the Sports Focus Physio team! We’d love to chat, share a l...
26/08/2026

If you’re a physio student or recent graduate, come say hi to the Sports Focus Physio team! We’d love to chat, share a little more about life at Sports Focus and connect with the next generation of physios. 🩺✨

For more information visit https://australian.physio/membership/career-connect

You've spent all month looking after the work. Now it's time to look after yourself!That ache in your lower back. The sh...
24/08/2026

You've spent all month looking after the work. Now it's time to look after yourself!

That ache in your lower back. The shoulder you've been favouring. The stiffness you've learnt to work around. It doesn't have to be part of the job.

Physiotherapy and exercise physiology can help you move with greater confidence, manage physical niggles, and support your long-term health and wellbeing.

This Tradies National Health Month, put yourself back on the priority list.

Book an appointment with the team at Sports Focus Physio via www.sportsfocusphysio.com.au


It's Daffodil Day.🏵️Every year, thousands of Australians come together to support people affected by cancer and help fun...
20/08/2026

It's Daffodil Day.🏵️

Every year, thousands of Australians come together to support people affected by cancer and help fund vital research.

At Sports Focus, we're proud to back a cause that touches so many of our wider community.

Let’s grow hope, together.


Bone health 🦴🦴isn't just about calcium – movement 🏃‍♀️🚴‍♀️🏋️‍♀️plays an important role too. Weight-bearing and resistanc...
19/08/2026

Bone health 🦴🦴isn't just about calcium – movement 🏃‍♀️🚴‍♀️🏋️‍♀️plays an important role too.

Weight-bearing and resistance exercises 🏋️‍♂️🏋️‍♀️ can help maintain bone density, while balance training supports confidence and may reduce the risk of falls. Our physiotherapists and exercise physiologists can prescribe personalised programs tailored to your needs, helping you stay active, strong and independent at every age.


It's Healthy Bones Week! 🦴🦴 A good reminder that strong bones support everything from balance to everyday movement 🚶‍♂️🏃...
17/08/2026

It's Healthy Bones Week! 🦴🦴 A good reminder that strong bones support everything from balance to everyday movement 🚶‍♂️🏃‍♀️. As we age, conditions like osteoporosis can raise the risk of stress fractures, falls and reduced strength or mobility. Staying active🏃‍♀️, getting enough calcium🥛 and vitamin D☀️, and keeping up with regular health checks🩺 all help protect bone health. Our physiotherapists and exercise physiologists can build a tailored strength and balance program to support you at any age.

Want to learn more? Reach out to the team at Sports Focus! Find your closest clinic via www.sportsfocusphysio.com.au


💥Foot pain when running 🏃‍♀️ is very common, especially when it comes to overuse injuries. In fact, most foot injuries 💥...
16/08/2026

💥Foot pain when running 🏃‍♀️ is very common, especially when it comes to overuse injuries. In fact, most foot injuries 💥🦶 are overuse injuries, particularly tendinopathy and fasciopathy in the forefoot and midfoot.

Our Sports Focus physiotherapists can help you return to optimal health and remain pain-free. We offer biomechanical analysis to help ensure that your running technique is suited to you and that you don’t have any muscular imbalances that may affect your form. We can help refine your technique to reduce your chances of sustaining an injury.

Book online to see us at Sports Focus via www.sportsfocusphysio.com.au

If you’ve been training for the 2026 Sydney marathon 🏃‍♀️, you might want to consider pre- and post-event massage therap...
14/08/2026

If you’ve been training for the 2026 Sydney marathon 🏃‍♀️, you might want to consider pre- and post-event massage therapy. Massage plays an important role in your performance on the day and your recovery afterwards.

Having a massage before and after an event can play an important role in your running performance and recovery. Remedial massage therapy is currently offered at our Northbridge and Castle Hill Clinics. If you’re considering getting your own pre- or post-event massage, call us at Sports Focus Physiotherapy. Our friendly and experienced massage therapists are always happy to help with your preparation and recovery!

Old injuries and joint stiffness can sometimes flare up in colder weather - but it doesn’t mean you just have to put up ...
08/08/2026

Old injuries and joint stiffness can sometimes flare up in colder weather - but it doesn’t mean you just have to put up with it. Swipe through for 5 simple tips from our Physio and EP teams to help manage symptoms and keep you moving comfortably this
winter.

If the cold is limiting your movement, let our Physios and EPs help you build a pain-free winter plan.



Address

110 Moore Street
Liverpool, NSW
2170

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 7pm
Saturday 8am - 2pm

Telephone

+61296018411

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