The Yoga Shed

The Yoga Shed Studio & Online Yoga & Meditation Classes. Yoga Therapy. Sound Meditation. Corporate Yoga.

The Yoga Shed is a beautiful yoga studio in the Hunter Valley with a North facing view of the mountains. It is a place where like minded individuals come together to practice yoga in a non-competitive environment.

The Manchurian pear in front of the studio is beginning to flower, the wattle is out, and over the next few weeks the wh...
06/09/2026

The Manchurian pear in front of the studio is beginning to flower, the wattle is out, and over the next few weeks the whole property will start to change again.

One of the things I love about practising yoga here is that nature is never really just the backdrop. Through the studio windows we watch the seasons come and go — different light across the mountains (OMG the way the mountains lit up during our Winter Sunrise Yoga Classes), trees flowering and losing their leaves, birds arriving, gardens changing.

And now we’re heading into one of the loveliest times of year in the Hunter Valley.

There’s plenty coming up at The Yoga Shed this spring too — our final weeks of term classes, some beautiful longer experiences over the term break, and then a fresh new yoga term as the season gets properly underway.

Looking forward to seeing the Manchurian Pear which is in full view of our studio fully blossom over the next few weeks. 🤍

Why is Nurture limited to just 5 people?It actually came about almost by accident.A while back, I was teaching a restora...
05/09/2026

Why is Nurture limited to just 5 people?

It actually came about almost by accident.

A while back, I was teaching a restorative yoga class and, on one particular week, only a few students turned up. With such a small group, I suddenly had time to do all the little things I’d learned in my restorative yoga training in Bronte many years ago — carefully tucking blankets around bodies, placing weights into open hands to help the fingers soften and release, and creating a supportive little “basin” of blankets around the head.

They’re beautiful techniques, but simply not practical when you’re moving around a full class.

The students loved it. In fact, they encouraged me to create an experience where I could do more of it.

And that’s how Nurture came about.

A luxurious 2.5-hour restorative yoga, meditation and therapeutic sound experience, deliberately limited to just 5 people, so there is time for those individual touches — adjusting, supporting, tucking in and generally being thoroughly looked after.

Sometimes it’s rather nice to be the one being cared for.

Nurture | 2.5 hours | 5 people only

Need a hug? 🤗Sometimes a bolster will do nicely.Join us for Yin & Restorative Yoga this Saturday at 3:30pm — a slow, spa...
04/09/2026

Need a hug? 🤗

Sometimes a bolster will do nicely.

Join us for Yin & Restorative Yoga this Saturday at 3:30pm — a slow, spacious practice with plenty of time to settle in, soften and let the props do some of the work.

Bolsters supplied. Hugging encouraged.

Saturday | 3pm | The Yoga Shed
Casual bookings welcome.

The wattle is in bloom and spring has definitely arrived at The Yoga Shed. 🌿We’re heading into the final few weeks of th...
03/09/2026

The wattle is in bloom and spring has definitely arrived at The Yoga Shed. 🌿

We’re heading into the final few weeks of the yoga term, which makes it a great time to try some of our regular term classes on a casual basis.

Choose from Sunrise Yoga, Yin & Restorative Yoga, Chanting, Chakra Yoga & Meditation, Stretch & Unwind Yoga, or Sound Healing Meditation.

And if you’re looking a little further ahead, we have some very special 2 and 2.5-hour experiences planned for the term break too.

You’ll find all the classes, events and booking details on the schedule on our website.

Come and enjoy a little spring yoga in the Hunter Valley. 🌼

Two and a half spacious hours to slow down, settle the nervous system and be thoroughly nurtured through restorative yog...
02/09/2026

Two and a half spacious hours to slow down, settle the nervous system and be thoroughly nurtured through restorative yoga, meditation and therapeutic sound.

With full-length mattresses, bolsters, blankets, weighted supports and singing bowls placed on and around the body, this intimate experience is designed to encourage profound rest and stillness.

31/08/2026
31/08/2026

Nurturing, Relaxing and Blissful! If you miss out on this one, there’s another one coming up in Oct.

Staying at Randwick back in 2022 for my Yoga Therapy Training. It changed everything about the way I teach yoga. Private...
30/08/2026

Staying at Randwick back in 2022 for my Yoga Therapy Training. It changed everything about the way I teach yoga. Private yoga therapy sessions are considerate of the physical, mental, emotional and spiritual state of the individual along with lifestyle factors and goals/aspirations. The course taught me to how to connect up all of the dots and this training filters into all of my group classes as well.

One of the magic settings I get to teach Corporate Yoga at in the Vineyards.
29/08/2026

One of the magic settings I get to teach Corporate Yoga at in the Vineyards.

It's always worth getting up early for sunrise yoga when you get to see skies like this! Wednesdays with Nicole to stren...
28/08/2026

It's always worth getting up early for sunrise yoga when you get to see skies like this!

Wednesdays with Nicole to strengthen and energise your midweek.

Saturdays with Jenny to get the weekend off to a great start.

Address

258 Standen Drive
Lower Belford, NSW
2335

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