Alchemy with Sandy

Alchemy with Sandy Alternative & Holistic Health Practitioner, Loxton, South Australia. Reiki, Access Bars ®, Lymphatic Massage, Gentle Scar Therapy, Akashic Records Reading.

Here’s your reminder to BREATHENot the automatic breathing you’ve been doing all day.An intentional breath.Place a hand ...
06/09/2026

Here’s your reminder to BREATHE

Not the automatic breathing you’ve been doing all day.

An intentional breath.

Place a hand on your belly.

Breathe in slowly through your nose and allow your belly to gently expand.

Breathe out slowly and allow your belly to soften.

Repeat 3 to 5 times.

Belly breathing helps slow your breathing, release tension, settle a busy mind, support lymphatic flow and signal to your nervous system that it’s safe to soften.

Try it when you’re rushing, feeling overwhelmed, before sleep, or simply when you remember.

Take a breath now.

Sandy

Ahh September 🌿The first day of Spring.Fresh light. Longer days. A little warmth returning.The Cottage is soaking up the...
31/08/2026

Ahh September 🌿

The first day of Spring.
Fresh light. Longer days. A little warmth returning.

The Cottage is soaking up the morning sunshine, and I’m here for it.

A new month. A new season.
Let’s see what unfolds. 🌱☀️

5 YEARS OF ALCHEMY WITH SANDY 🎉Yesterday marked 5 years of Alchemy with Sandy.Five years of learning, changing, creating...
23/08/2026

5 YEARS OF ALCHEMY WITH SANDY 🎉

Yesterday marked 5 years of Alchemy with Sandy.

Five years of learning, changing, creating, growing and discovering more along the way.

But more than anything, these five years have been about the people.

It is such a privilege to meet and work with the people who come through my door.

To witness the growth, transformation, raw vulnerability, courage, laughter, tears and all the beautifully human moments in between is something I never take for granted.

I get to meet some truly great humans through this work, and being trusted to hold space for even a small part of their journey is a gift.

To every person who has walked through my door, returned again and again, recommended me, shared my work, encouraged me or supported Alchemy over these past five years, thank you.

A lot has changed in five years.

Alchemy has grown and evolved, found its new home at The Cottage, and I’ve grown and evolved right alongside it.

Alchemy has transformed many times over these five years. So have I.

Perhaps that was always the point. 🤍

Sandy x

Friday ……The end of the week ……Maybe to beginning of ……
10/07/2026

Friday ……
The end of the week ……
Maybe to beginning of ……

JULY IS CALLING Halfway through the year.Pause for a moment.What would you love the next six months to feel like?More ea...
30/06/2026

JULY IS CALLING

Halfway through the year.

Pause for a moment.

What would you love the next six months to feel like?

More ease?
More clarity?
More peace?
More connection with yourself?

The next chapter doesn't arrive on its own.
It begins with a choice.

Whether you're longing to create more ease in your body, calm your nervous system, invite more flow into your whole being, reconnect with your inner wisdom, or simply take an hour for yourself, I'm here to support you in a way that feels right for you.

If you've been thinking about making space for yourself, perhaps this is your gentle reminder.

What are you choosing for the next six months? I'd love to hear in the comments. And if you'd like support along the way, I'm here when you're ready. 🤍

Press PauseBefore you welcome a new month, press pause.What has shaped you...this week,this month,the first six months o...
27/06/2026

Press Pause

Before you welcome a new month, press pause.

What has shaped you...
this week,
this month,
the first six months of 2026?

Take a moment to honour it all.
The lessons.
The joy.
The expansion.
The challenges.

Then thank yourself for who you became in the process.

These ladies reside in The Cottage. Choose your lady for today’s message… 1. Lemon Lady 🍋 2. Pink Blossom Lady 🌸3. Blue ...
16/06/2026

These ladies reside in The Cottage.
Choose your lady for today’s message…
1. Lemon Lady 🍋
2. Pink Blossom Lady 🌸
3. Blue Flower Lady 💙
Take a breath. Don’t overthink it. Notice which one catches your eye first, or which one you feel drawn toward.

Comment with: 🍋, 🌸, or 💙

I’ll reply with your message for the day.
Sometimes the one you choose reflects exactly what your heart is ready to hear. ✨

Happy Mother’s Day to all the beautiful mums, grandmothers, mother figures, and nurturers 🤍
10/05/2026

Happy Mother’s Day to all the beautiful mums, grandmothers, mother figures, and nurturers 🤍

When an old hurt rises, pause.Do not rush to fix or judge.Look through today’s lens, not yesterday’s wound.Ask yourself....
06/05/2026

When an old hurt rises, pause.
Do not rush to fix or judge.
Look through today’s lens, not yesterday’s wound.

Ask yourself.
What feels different in me now?

This Mother’s Day, give your mum more than flowers. Give her time to relax, reset, and feel truly cared for. A gift vouc...
04/05/2026

This Mother’s Day, give your mum more than flowers. Give her time to relax, reset, and feel truly cared for.

A gift voucher from Alchemy with Sandy is the perfect way to treat her to a little peace, balance, and self-care.

Because the mums who give so much deserve time for themselves too.

You can purchase a digital gift voucher using the link in our bio or purchase a physical voucher in clinic.

Address

26 Geraldton Street
Loxton, SA
5333

Opening Hours

Monday 9:30am - 5:30pm
Tuesday 9:30am - 5:30pm
Wednesday 1:30pm - 6:30pm
Thursday 9:30am - 5:30pm
Friday 9:30am - 5pm

Telephone

+61428177346

Website

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