29/07/2026
🧠 Brain & Body Connection- The "Tapping Game"
One of the simple assessments I use during a kinesiology session is what I call the "tapping game."
You might be asked to touch your opposite hand to your opposite knee or leg while your brain recognises the movement. It seems simple, but it gives us valuable information about how well the left and right sides of the brain are communicating with the body.
When the brain and body are communicating efficiently, these cross-body movements feel coordinated and automatic. If there's stress on the nervous system, physical tension, emotional stress, injury, or overload, that communication can become less efficient.
During your session, kinesiology helps identify where that communication may need support, while Bowen Therapy provides gentle input to the nervous system, encouraging the body to relax, reset, and restore balance.
Together, they work to improve the conversation between your brain and body, allowing your nervous system to move out of "survival mode" and into a state where healing, coordination, and optimal function can occur more easily.
Think of it like this: your brain is the computer, your body is the hardware, and your nervous system is the internet connection between them. When the connection is strong, everything works together more smoothly. Sometimes the signal just needs a gentle reset.
