Lugarno Pharmacist Advice

01/09/2026

07/08/2026

At Pharmacist Advice, we want to help you understand more about your medicine so you can achieve better health faster.

28/07/2026

💙🏃‍♀️ The Benefits of Moving Your Body 🏃‍♂️💙

Moving your body in ways that feel good can have a positive impact on both physical and mental wellbeing.

Regular movement may help:
✨ Improve mood and support emotional wellbeing
⚡ Boost energy levels throughout the day
🌿 Reduce feelings of stress and tension
😴 Support better quality sleep

It does not have to be intense or complicated. Even small amounts of daily movement can make a meaningful difference over time.

💙 Speak with our Pharmacist for advice on lifestyle support options to help you stay active and well https://pharmacistadvice.com.au/store-locator/

30/06/2026

Struggling to manage stress or get a good night’s rest? Pick your supplement.

💊 Magnesium vs Melatonin:
• Magnesium – helps relax muscles and calm the body, ideal for stress relief and a natural wind-down
• Melatonin – supports your body’s sleep-wake cycle, helpful for falling asleep faster
https://www.nationalgeographic.com/premium/article/natural-sleep-aids-placebo-effect-health?

💚 Our Pharmacists at Pharmacist Advice can guide you on the right supplement, safe dosages, and tips to support better sleep and stress management.

📍 Find your nearest store 👉 https://pharmacistadvice.com.au/store-locator/

26/03/2026

2026 flu vaccinations are now available at Lugarno Pharmacy for patients under 65! Use the link below to book your flu vaccination in:
https://www.lugarnopharmacy.com.au/services/vaccinations 💉🦠😷

25/03/2026

Catch us in this year's edition of Think Local in the St George Leader! 😊

10/03/2026

💆‍♀️ Quick Tips for Managing Pain

Small habits can make a big difference when it comes to everyday pain:
💊 Take medicines exactly as directed — more isn’t always better
🧘‍♂️ Move gently and stretch to reduce stiffness
📝 Track your pain and what helps most
😴 Prioritise rest and healthy sleep
⏳ Pace yourself to avoid flare-ups
🌿 Manage stress with relaxation or mindful breathing

If pain persists or impacts your daily life, chat with our Pharmacist for personalised advice.
📍 Find your nearest store here 👉 https://pharmacistadvice.com.au/store-locator/

06/03/2026

Cake is always a good idea, especially when it’s to celebrate Warren’s birthday! Happy birthday Warren ☺️🎉🎂

12/02/2026

In case you missed it, our wonderful Marina got married last September! We couldn’t be happier for her and wish her all the love and blessings to her and her husband ❤️ p.s. don’t we scrub up well 😁

05/02/2026

A therapeutic task in the pharmacy 💊🗑️
Have unwanted or out of date meds? Bring them into the pharmacy so we can dispose of them safely 👍🏼

💊