Her Psychology Canberra

30/07/2026

Body acceptance in a era when social media is awash with before-and-after weight-loss content and aggressive marketing from companies selling GLP-1 drugs can be hard. But these experts have some tips.

16/06/2026

A reminder for anyone whose capacity changes from day to day 🩵

13/05/2026

https://www.facebook.com/share/p/1CmScr6ie9/?mibextid=wwXIfr

Come and Join us for our opening launch event!

✨ Event Schedule ✨

11:30am — Strong Bones, Strong Women
Millie Hofmann and Amy Yates will discuss the role of strength training in bone health, osteoporosis management and healthy ageing.

1:00pm — Nutrition for Midlife and Healthy Bones
Our dietitian, Dr Simone O’Neill, will present practical nutrition strategies to support long-term health and bone density.

Please book into these talks as numbers are limited. Send us a message to book.

2:30–4:30pm — Open Clinic Afternoon
Come and explore the space, tour the gym, meet the team and have a relaxed chat about what we offer at Together Strong Physio.

We’ve created Together Strong to support women in building strength for life through evidence-based physiotherapy, women’s health care, strength training and nutrition support — and we can’t wait to share the space with you.

📍 Together Strong Physio
25 Mustang Avenue, Canberra Airport (in the Medical Centre next door to Costco)

We hope to see you there!

07/05/2026

Stuck in “what if’’? Try out this version!