http://linktr.ee/jane.weatherspoon_

Jane Weatherspoon Wellness, 1948 South Coast Road, Macgillivray (2026)

03/06/2026

Reiki Level 2 Training

20th & 21st June 2026

Join me for a small, intimate Reiki Level 2 training.

Over two full days, you will receive your Reiki Level 2 attunement and learn the three Japanese Reiki symbols, exploring their energetics and how to work with them within your Reiki practice.

Together we will explore distance Reiki techniques, deepen intuition and energetic awareness, and build confidence in working with Reiki beyond the physical space.

This training is suitable for:

💫Reiki Level 1 practitioners ready to continue their journey
💫Those wishing to deepen their Reiki practice
💫Practitioners wanting to build confidence with distance Reiki
💫Anyone returning to Reiki after time away and wanting a refresher

Training includes:

✨ Reiki Level 2 Attunement
✨ Comprehensive Training Manual
✨ Certificate of Completion
✨ Lunch, snacks and refreshments across both days

📍 MacGillivray, Kangaroo Island
🕙 10am – 5pm both days
💰 $444 total investment

Places are intentionally limited to keep the experience personal and supportive.

Bookings can be made via the link in my bio or private message me.

02/06/2026

This morning I woke up with a surprising amount of clarity.

The past couple of days I’ve been reflecting on the different roles I’ve held throughout my life from working with children, supporting clients, creating resources, teaching Reiki and continuing my own studies and learning.

What I realised is that there has been this one consistent thread running through all of it.

I love teaching and educating.

I love learning something, exploring it, testing it, experiencing it for myself, and then sharing what I’ve learned with others.

I love answering questions.

I love seeing the moment something lands for someone.

I love helping people connect the dots.

Surprisingly I was the girl who never particularly enjoyed school, except for the social aspect 😏
but I grew up to love education.

Not in the traditional sense but in the sharing of knowledge, experiences, insights and wisdom. The kind of learning that helps people see something differently, understand themselves more deeply, or discover a path they may not have seen before.

When I look back now, I think other people recognised this in me long before I did.

The childcare educators who encouraged me to take on a teacher-style role.

The students who have trusted me to teach them Reiki.

The clients who come with questions and leave with a new perspective.

My mentors who have supported and encouraged me along the way.

My clarity hasn’t come from discovering something new about myself. It came from recognising what has been there all along.

And today it feels like it has finally fully landed in my body 🥹

I’m an educator at heart. ❤️

01/06/2026

This morning has had me pondering about a feather floating in the wind and thinking how much it reminds me of life.

You know when you see a feather catch the breeze and rise so high, effortlessly drifting along and then suddenly it dips and drops, falling to the ground, only to spin chaotically upon itself and seemingly get dragged along, tumbling and moving until it finds a lull in the breeze where it can rest and pause.

Then off it goes again, taken away on another adventure.

For as long as I can remember in my adult life, I’ve wanted certainty not only for me but for those closest to me, my hubby and my kids. I wanted to know where life was heading, what was happening next, and how everything was going to work out. I liked control. It made me feel safe, or so I thought.

I thought that if I planned enough, worried enough, prepared enough, or thought about something long enough, we’d all be okay.

But what I’ve come to understand is that it’s actually the total opposite.

So much of the anxiety, overthinking, and pressure in my life came from me trying to manage people, outcomes, and things that were never mine to manage or control in the first place.

Cause life has its very own rhythms and it definitely has its own plan.

A little bit like that feather on the wind.

There are times when we feel like we’re soaring. Times when we feel like we’re tumbling. And times when we feel stuck in the same place, spinning around and getting nowhere.

But every part of it belongs. It all has a place.
Every part of it is movement that’s needed.

These days, I’ve learned to loosen my grip. To trust a lot more. To stop fighting every gust of wind and allow some space for my life to unfold.

I’ve come to realise that peace isn’t found in controlling everything.

Sometimes it’s found in trusting that you’ll be okay wherever the wind takes you next.

Just like that little feather 😉

27/05/2026

Over the last few years I learnt the hard way that I can’t do deep intuitive/mediumship work from a rushed, overstimulated nervous system.
Actually I’m not very good at doing life in general from that place either 😬

Today is an IMDC call day, and how I prepare for it very differently to last year.
Dinner is already in the slow cooker, cheesy slow cooker Mexican beef and rice 😋

I’ll eat early, shower, dim the lights, get on my Shakti mat and give myself space and time before the call instead of racing into it frazzled.

I also try not to overload my day or the day after the calls anymore either.

It’s these little things that matter and have made a huge difference.

Regulation isn’t always breathwork or meditation.
Sometimes it’s simply learning your own rhythms and patterns and preparing your life in ways that support your nervous system instead of constantly overriding it.

I know I’m a morning person so by the afternoon, my brain and body slows down so I’ve learnt it helps me to prep things early.

Someone else might be the opposite.
They might prepare lunches the night before, lay clothes out ready, or set up their space ahead of time so they’re not rushing the next day.

It’s not about doing it perfectly it’s about working with your system instead of against it.

I’ve learnt burnout slowly creeps up on you.
It comes from the constant rushing, cramming, pushing and overriding your system over and over again until something gives out and usually that something is you.

This used to be me. I was overwhelmed, emotionally stretched, running on empty and holding far more than my system could actually handle. I was just really good at hiding it.

What helped wasn’t one massive life overhaul.
It was slowly making small changes that supported me instead of constantly pushing myself past my limits.

21/05/2026

With the cooler weather slowly rolling in, I’ve noticed something this year.

I used to go kicking and screaming into winter. I’d complain about the cold, hate being outside, and count down the days until spring returned and I could feel the warmth of the sun on my skin again.

I associated the cooler months with heaviness, slowing down, and just feeling flat.

But this year, somethings different.

Instead of focusing on everything I don’t like about the cooler weather and winter, I’ve started noticing all the glimmers.

Glimmers are the small moments that bring a sense of comfort, calm, joy, or safety to our nervous system. Tiny moments that make us pause and go, ahhh 😌

The morning dew sparkling on the grass.
The fire being lit and the warmth of it on my skin.
My fluffy pants and cosy jumpers.
The smell of slow cooked meals filling the house
The sound of rain on the roof.
A hot shower when my body feels cold.
Warming my hands on a hot cup of tea.
and slowing down just a little more.

I think sometimes we miss these simple moments because we’re too busy focusing on what we don’t like about a season, a situation, or a stage of life.

So this winter, I’m choosing to focus on the glimmers instead ✨

Who’s with me? 🙋🏼‍♀️

17/05/2026

REIKI LEVEL II TRAINING
Winter Solstice Immersion
June 20–21, 2026

Held in nature within my bell tent space
1948 South Coast Road , Macgillivray, Kangaroo Island
10am–5pm both days
Small intimate class

Held across the Winter Solstice weekend, we will be working with the energetics of the season, inviting a deeper connection to self and intuition.

Over two immersive days, you will receive your Level II attunement and learn the three Japanese Reiki symbols, exploring their energetics and how to work with them.

Together we will explore:
• The 3 Reiki symbols and their energetics
• Distance Reiki techniques
• Deepening intuition and energetic awareness
• Practice sessions

This training is suitable for:
• Anyone attuned to Reiki Level I
• Those wishing to deepen their Reiki practice
• Reiki practitioners wanting to build confidence with distance Reiki
• Those returning to Reiki after time away and wanting a refresher

Total Investment: $444
Includes lunch, refreshments and snacks.

Only 3 spots left.

Bookings via the link below

https://www.janeweatherspoon.com.au/booking-page

15/05/2026

I came across these photos of me taken 4 years ago.

My first reaction was, s**t look how chubby my face was, but instead of picking her to bits, I felt for her.

I remember how overwhelmed, exhausted and stressed she was trying to carry everything. It might not have shown in her face when she put her smile on, but it showed in her body. She was burnt out emotionally, mentally and physically, but still trying to hold it all together.

I remember this night so clearly. I didn’t want to go to this party, it would have been easier to stay home in my jarmies because I was exhausted. But to get myself through, I drank and danced and partied til 4 in the morning to forget about everything and escape my reality for a while, numbing myself because I didn’t yet have the tools I have now.

And honestly, I did have the best night. But then my reality came crashing back in and it took me days to recover from the exhaustion that followed. That was the cycle I lived in for many years, pushing myself beyond my capacity and limits, escaping life with drink or food, even if just for a brief moment, only to have it all come crashing back in even harder afterwards.

These days are very different. I know how to meet myself now. Instead of always abandoning myself to avoid life, I allow myself to feel it, all of it, the good and the bad, and let it move through me. I’m not perfect at it every time, after all I’m human, but I’ve learnt how important it is not to keep abandoning myself in the process.

And I can see the difference now, not just internally, but physically within myself too. It shows in my face, my body, my energy and the way I carry myself now compared to four years ago.

I think this is why I’m becoming so passionate about helping other women make these kinds of changes within themselves too and start coming back to who they really are. Because I know firsthand what self abandonment does to you over time, but I also know what can happen when you finally start choosing yourself again.

15/05/2026

I thought I’d share with you today what an energetic release can feel like for me from my side of the table.

One of my biggest roles during a session is simply to hold the space for my clients so they feel safe enough and open enough to allow energetic shifts to happen.

Sometimes while I’m working, I can suddenly feel a rush of emotion move up through my body like a wave.
At times it’s been grief and sadness. Other times it’s been pure joy, a sense of freedom, or deep love.

I’ve come to understand that sometimes the emotions stored in the body rise up in this way so they can be acknowledged, witnessed and released.

Sometimes the client can feel this themselves, and other times they might not even realise these stored emotions are there, or they may not yet have the capacity to feel or release them.

That’s where my part sometimes comes in.
I can sense them, feel them, and allow them to move through me so they can be released.

Often the client has no idea this is even happening. They might be deeply relaxed, half asleep, or having their own experience of the session, so their journey on the table can be very different to what I’m sensing while I’m working.

But afterwards people will often say the same things:

“I feel lighter.”

“I don’t know what happened, but something feels different.”

And quite often that’s because something the body was holding has finally moved to be released.

For me, when these moments happen, the ability to see, feel and experience things in this way feels like a beautiful gift that I’ve been blessed with, and I’m genuinely grateful for it.

Not everyone experiences the world in this way.

It allows me to witness the full range of human emotions and hold the space while it moves and sometimes, the things I get to experience in those moments are incredibly beautiful.

11/05/2026

At the recent KI Wellness Expo, one of the things that has really stayed with me was seeing how deeply people responded to the simple 5-minute Reiki reset sessions I had on offer.

I noticed how calming and regulating these sessions felt for people experiencing overwhelm, stress, anxiety, sensory overload, nervous system fatigue, or simply needing a quiet moment to pause and breathe.

It also got me thinking about how I can make the benefits of Reiki and nervous system support more accessible within our local community, because not everyone has the ability to travel long distances, commit to full-length sessions, or afford ongoing higher-cost treatments.

So I’ve started gently exploring the idea of offering affordable pop up “30 min Reset Sessions”, rotating between Kingscote, Parndana, and Penneshaw throughout the year.

The sessions would be simple and grounding, using Reiki energy work to support relaxation, nervous system regulation, and emotional wellbeing. The intention would be for these sessions to be accessible and welcoming for anyone in the community needing a moment to slow down, reset, and receive support.

The intention would simply be to keep the sessions affordable and accessible, with only a small fee to help cover room hire and travel costs. Just my way of giving back a little to the community.

At this stage I’m simply feeling into whether there’s a genuine need or interest within the community, and exploring what spaces may be available to help make something like this possible.

I’d only need access to a small quiet room, as the sessions would be chair-based and simple to set up.

So I’d love to hear:
• Is this something you’d be interested in?
• Do you know of any quiet, affordable rooms/spaces that may suit something like this on a casual basis and help keep the sessions accessible and lower cost for the community?

Feel free to message me, comment below with details, tag someone, or pass on contact information for a person I could speak with regarding possible spaces.

As this is still just an idea gently taking shape, community support and shared connections will really be what helps something like this become possible. So if you know of a space, a contact person, or feel this is something our community could benefit from, I’d truly love to hear from you.

With gratitude,
Jane ✨

08/05/2026

There comes a point in your life where your body, heart, and spirit become tired of abandoning yourself just to keep everything around you comfortable.

I see this so often in sessions, women suppressing what they truly feel, what they truly want, and what they deeply need because they’re afraid of how choosing themselves might affect everyone else.

But you were never meant to spend your whole life shape shifting to keep the peace for others while losing your own peace and self in the process.

Yes, sometimes choosing yourself will shake things up, may disrupt things, it might disappoint people and it might challenge dynamics that others have become comfortable in. But someone else’s discomfort doesn’t automatically mean you’re doing the wrong thing.

What if, instead of focusing on everything that could go wrong, you allowed yourself to imagine everything that could finally go right?

What if on the other side of the fear is more peace, more calm, more joy, more connection, more of you?

You only get this one life.

You are allowed to create one that feels genuine, safe, peaceful, and fully yours.

Jane Weatherspoon Wellness

03/06/2026

02/06/2026

01/06/2026

27/05/2026

21/05/2026

17/05/2026

15/05/2026

15/05/2026

11/05/2026

08/05/2026

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