Eastbrooke Health Hub Mackay

04/03/2026

29/01/2025

Experts encourage you to see your GP before embarking on a new exercise routine… There is no day like today to implement healthy habits!

29/01/2025

Happy Lunar New Year!
Lunar New Year is not only a time for celebration, but also an opportunity to reflect on ways to nurture your family’s wellbeing in the coming year. May this year inspire new beginnings, and bring health, prosperity and happiness!

23/01/2025

This Australia Day let’s reflect on how lucky we are and remember those past and present in our community who have made a contribution to the story of Australia. Take a moment to celebrate being part of a proud, ancient, multicultural nation!


Your Eastbrooke clinic will be closed on Monday 27 January 2025 for the Australia Day public holiday.

Always dial 000 or visit your local emergency department if you have an emergency.

22/01/2025

Heat-related illness can strike quickly! Please adhere to heat warnings by local authorities over the summer.

Take a moment to check in on your neighbours, particularly the elderly and vulnerable.

It's hot out here! 🔥
Remember to keep yourselves and your loved ones safe by drinking plenty of water, staying out of the heat where you can and limiting strenuous exercise.
Don't become complacent in extreme heat conditions, it can quickly affect people of all ages and fitness levels.

21/01/2025

From 3 February 2025, the maternal respiratory syncytial virus (RSV) vaccine will be available for eligible pregnant women under the National Immunisation Program 🤰

The RSV vaccine is recommended between 28 to 36 weeks of pregnancy to protect newborn babies from RSV. 🗓️

RSV is a serious disease for newborn babies and infants. It infects the nose, throat, and lungs. It is a leading cause of childhood hospitalisation.

To receive the vaccine for free, you must hold or be eligible for a Medicare card.

Speak to your health professional about vaccination during pregnancy or read more here 💻 www.health.gov.au/topics/immunisation/when-to-get-vaccinated/immunisation-for-pregnancy

17/01/2025

As the temperature rises, so does the risk of dehydration! Have you checked the colour of your wee today? 😉

It’s an easy way to see how well-hydrated you are. During these hot days, most adults should aim for about 2 to 2.5 litres (that’s 8-10 cups!) of water. Kids need around 1 to 2 litres (or 4-8 cups).

Make sure to drink extra water if you’re out in the sun, exercising, or if you’re pregnant or breastfeeding. 🏃‍♀️

If your p*e is a different colour—like red or green—it could be due to what you’ve eaten or other health issues.

If you notice any unusual colours or if it’s very dark along with fever, pain, or trouble urinating, don’t hesitate to reach out to your healthcare provider. Stay safe and hydrated out there. 💧

For more tips on staying safe in the heat visit: www.health.qld.gov.au/heatsafe

ℹ️ Sources:
Healthline.
Health Direct

18/12/2024

Season’s greetings! Please take care over the holidays. Even with the stress of the season, let's all try to remain patient and kind to others.

We have posted our Holiday Opening Hours below and on our clinic website. If you have an emergency, always dial 000.

Thanks for choosing Eastbrooke for your healthcare needs, and we’ll see you in the new year!
Call 07 4944 9500 or book online
https://automedsystems.com.au/ams/clinics/2934/eastbrooke-ambrose-family-medical-mackay-4740/doctors/?utm_source=Social
New patients are welcome!